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Рецепт Lemon Curd Tart With Fresh Blueberries - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x prepared 8" tart shell blind-baked
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		sugar
16.67g 		lemon juice
20.33g 		butter
14.2g 		lemon zest
1.0g 		eggs
24.64g 		blueberries
46.87g 		cream
20.0g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.08 0.12 0.02 3.1 0.35 0.41 4.07 24.42
Total Fat (g) 0.0 0.0 11.52 0.0 2.45 0.15 7.4 21.52 129.12
Carbohydrates (g) 16.66 1.75 0.01 0.16 0.19 6.79 0.56 26.13 156.78
Ash (g) 0.0 0.05 0.01 0.01 0.21 0.11 0.09 0.48 2.88
Calories (kcal) 64.5 5.083 101.814 0.47 35.235 26.714 69.0 302.817 1816.902
Starch (g) н/д н/д н/д н/д н/д 0.01 н/д 0.01 0.06
Sucrose (g) н/д н/д н/д н/д 0.03 0.05 н/д 0.08 0.48
Glucose (dextrose) (g) н/д н/д н/д н/д 0.05 2.29 н/д 2.34 14.04
Fructose (g) н/д н/д н/д н/д 0.03 2.33 н/д 2.36 14.16
Lactose (g) н/д н/д н/д н/д 0.03 0.0 н/д 0.03 0.18
Maltose (g) н/д н/д н/д н/д 0.03 0.0 н/д 0.03 0.18
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.01 18.45 2.55 0.82 18.69 39.47 11.54 91.51 549.06
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 16.65 0.49 0.01 0.04 0.19 4.67 0.02 22.07 132.42
Galactose (g) н/д н/д н/д н/д 0.03 0.0 н/д 0.03 0.18
Dietary Fiber (g) 0.0 0.1 0.0 0.1 0.0 1.1 0.0 1.3 7.8
Calcium (mg) 0.167 1.423 3.408 1.34 13.059 2.812 13.0 35.209 211.254
Iron (mg) 0.0 0.01 0.0 0.01 0.45 0.13 0.01 0.61 3.66
Magnesium (mg) 0.0 1.22 0.284 0.15 2.957 2.812 1.4 8.823 52.938
Phosphorus (mg) 0.0 1.22 3.408 0.12 47.062 5.624 12.4 69.834 419.004
Potassium (mg) 0.333 25.213 3.408 1.6 33.018 36.087 15.0 114.66 687.96
Sodium (mg) 0.0 0.203 1.562 0.06 34.496 0.469 7.6 44.39 266.34
Zinc (mg) 0.0 0.01 0.01 0.0 0.27 0.07 0.05 0.42 2.52
Copper (mg) 0.0 0.006 0.003 0.001 0.025 0.028 0.002 0.065 0.39
Manganese (mg) 0.0 0.002 0.0 н/д 0.01 0.159 0.0 0.171 1.026
Selenium (mcg) 0.1 0.0 0.1 0.0 7.8 0.0 0.1 8.2 49.2
Vitamin A, IU (IU) 0.0 4.067 354.858 0.5 119.997 25.308 294.0 798.729 4792.374
Retinol (mcg) 0.0 0.0 95.282 0.0 34.25 0.0 81.0 210.532 1263.192
Vitamin A, RAE (mcg_RAE) 0.0 0.203 97.128 0.03 34.496 1.406 82.2 215.463 1292.778
Beta Carotene (mcg) 0.0 0.61 22.436 0.07 2.464 14.997 14.4 54.977 329.862
Vitamin E (mg) 0.0 0.03 0.33 0.0 0.24 0.27 0.21 1.08 6.48
Vitamin D (IU) н/д н/д н/д н/д 8.624 н/д 10.4 19.024 114.144
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 1.83 0.0 0.18 81.558 37.493 0.0 121.062 726.372
Tocopherol, beta (mg) н/д н/д 0.0 н/д 0.0 0.0 н/д 0.01 0.06
Tocopherol, gamma (mg) н/д н/д 0.0 н/д 0.12 0.17 н/д 0.29 1.74
Tocopherol, delta (mg) н/д н/д 0.0 н/д 0.0 0.01 н/д 0.02 0.12
Vitamin C (mg) 0.0 9.4 0.0 1.3 0.0 4.5 0.1 15.3 91.8
Thiamin (mg) 0.0 0.006 0.001 0.001 0.017 0.019 0.004 0.048 0.288
Riboflavin (mg) 0.003 0.002 0.004 0.001 0.118 0.019 0.022 0.169 1.014
Niacin (mg) 0.0 0.02 0.006 0.004 0.017 0.197 0.008 0.252 1.512
Pantothenic acid (mg) 0.0 0.02 0.016 0.003 0.355 0.056 0.052 0.502 3.012
Vitamin B-6 (mg) 0.0 0.01 0.0 0.002 0.034 0.023 0.006 0.076 0.456
Folate (mcg) 0.0 2.643 0.426 0.13 11.581 2.812 0.8 18.392 110.352
Vitamin B-12 (mcg) 0.0 0.0 0.02 0.0 0.32 0.0 0.04 0.38 2.28
Choline (mg) 0.0 1.0 2.7 0.1 61.9 2.8 3.4 71.8 430.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д н/д 0.001 н/д 0.042 0.0 0.006 0.049 0.294
Threonine (g) н/д н/д 0.006 н/д 0.138 0.009 0.018 0.171 1.026
Isoleucine (g) н/д н/д 0.007 н/д 0.165 0.009 0.024 0.206 1.236
Leucine (g) н/д н/д 0.011 н/д 0.269 0.019 0.04 0.339 2.034
Lysine (g) н/д н/д 0.01 н/д 0.224 0.005 0.032 0.271 1.626
Methionine (g) н/д н/д 0.003 н/д 0.094 0.005 0.01 0.111 0.666
Cystine (g) н/д н/д 0.001 н/д 0.067 0.005 0.004 0.077 0.462
Phenylalanine (g) н/д н/д 0.006 н/д 0.168 0.014 0.02 0.207 1.242
Tyrosine (g) н/д н/д 0.006 н/д 0.123 0.005 0.02 0.154 0.924
Valine (g) н/д н/д 0.009 н/д 0.212 0.014 0.028 0.262 1.572
Arginine (g) н/д н/д 0.004 н/д 0.202 0.019 0.014 0.239 1.434
Histidine (g) н/д н/д 0.003 н/д 0.076 0.005 0.012 0.096 0.576
Alanine (g) н/д н/д 0.004 н/д 0.182 0.014 0.014 0.215 1.29
Aspartic acid (g) н/д н/д 0.009 н/д 0.328 0.028 0.032 0.396 2.376
Glutamic acid (g) н/д н/д 0.026 н/д 0.414 0.042 0.086 0.568 3.408
Glycine (g) н/д н/д 0.003 н/д 0.106 0.014 0.008 0.131 0.786
Proline (g) н/д н/д 0.011 н/д 0.126 0.014 0.04 0.191 1.146
Serine (g) н/д н/д 0.007 н/д 0.239 0.009 0.022 0.277 1.662
Cholesterol (mg) 0.0 0.0 30.53 0.0 104.227 0.0 27.4 162.157 972.942
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 0.0 7.295 0.0 0.764 0.014 4.606 12.679 76.074
Phytosterols (mg) н/д н/д н/д 0.35 н/д н/д н/д 0.35 2.1
Monounsaturated Fat (g) 0.0 0.0 2.985 0.0 0.939 0.023 2.138 6.085 36.51
Polyunsaturated (g) 0.0 0.0 0.432 0.001 0.335 0.07 0.274 1.112 6.672