Рецепт Lemon Chiffon Cake - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 6	lemon 5.12g	eggs 32.85g	water 29.63g	oil 27.25g	Всего в порции	Всего в рецепте
Protein (g)	0.06	4.13	0.0	0.0	4.19	25.14
Total Fat (g)	0.02	3.27	0.0	27.25	30.53	183.18
Carbohydrates (g)	0.48	0.25	0.0	0.0	0.73	4.38
Ash (g)	0.02	0.28	0.03	0.0	0.33	1.98
Calories (kcal)	1.486	46.98	0.0	240.89	289.356	1736.136
Starch (g)	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	0.04	н/д	н/д	0.04	0.24
Glucose (dextrose) (g)	н/д	0.07	н/д	н/д	0.07	0.42
Fructose (g)	н/д	0.04	н/д	н/д	0.04	0.24
Lactose (g)	н/д	0.04	н/д	н/д	0.04	0.24
Maltose (g)	н/д	0.04	н/д	н/д	0.04	0.24
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	4.56	24.92	29.6	0.0	59.07	354.42
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.13	0.25	0.0	0.0	0.38	2.28
Galactose (g)	н/д	0.04	н/д	н/д	0.04	0.24
Dietary Fiber (g)	0.1	0.0	0.0	0.0	0.1	0.6
Calcium (mg)	1.332	17.412	0.889	0.0	19.633	117.798
Iron (mg)	0.03	0.6	0.0	0.01	0.64	3.84
Magnesium (mg)	0.41	3.942	0.296	0.0	4.649	27.894
Phosphorus (mg)	0.82	62.75	0.0	0.0	63.57	381.42
Potassium (mg)	7.07	44.023	0.0	0.0	51.094	306.564
Sodium (mg)	0.102	45.995	1.185	0.0	47.282	283.692
Zinc (mg)	0.0	0.36	0.0	0.0	0.37	2.22
Copper (mg)	0.002	0.033	0.003	0.0	0.038	0.228
Manganese (mg)	0.002	0.013	0.0	н/д	0.015	0.09
Selenium (mcg)	0.0	10.4	0.0	0.0	10.4	62.4
Vitamin A, IU (IU)	1.127	159.996	0.0	0.0	161.123	966.738
Retinol (mcg)	0.0	45.666	0.0	0.0	45.666	273.996
Vitamin A, RAE (mcg_RAE)	0.051	45.995	0.0	0.0	46.046	276.276
Beta Carotene (mcg)	0.154	3.285	0.0	0.0	3.439	20.634
Vitamin E (mg)	0.01	0.32	0.0	2.51	2.84	17.04
Vitamin D (IU)	н/д	11.499	0.0	н/д	11.499	68.994
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.564	108.745	0.0	0.0	109.308	655.848
Tocopherol, beta (mg)	н/д	0.01	н/д	н/д	0.01	0.06
Tocopherol, gamma (mg)	н/д	0.16	н/д	н/д	0.16	0.96
Tocopherol, delta (mg)	н/д	0.01	н/д	н/д	0.01	0.06
Vitamin C (mg)	2.7	0.0	0.0	0.0	2.7	16.2
Thiamin (mg)	0.002	0.023	0.0	0.0	0.025	0.15
Riboflavin (mg)	0.001	0.158	0.0	0.0	0.159	0.954
Niacin (mg)	0.005	0.023	0.0	0.0	0.028	0.168
Pantothenic acid (mg)	0.01	0.473	0.0	0.0	0.483	2.898
Vitamin B-6 (mg)	0.004	0.046	0.0	0.0	0.05	0.3
Folate (mcg)	0.564	15.441	0.0	0.0	16.005	96.03
Vitamin B-12 (mcg)	0.0	0.42	0.0	0.0	0.42	2.52
Choline (mg)	0.3	82.5	0.0	н/д	82.8	496.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	н/д	0.056	н/д	0.0	0.056	0.336
Threonine (g)	н/д	0.184	н/д	0.0	0.184	1.104
Isoleucine (g)	н/д	0.22	н/д	0.0	0.22	1.32
Leucine (g)	н/д	0.358	н/д	0.0	0.358	2.148
Lysine (g)	н/д	0.299	н/д	0.0	0.299	1.794
Methionine (g)	н/д	0.125	н/д	0.0	0.125	0.75
Cystine (g)	н/д	0.089	н/д	0.0	0.089	0.534
Phenylalanine (g)	н/д	0.223	н/д	0.0	0.223	1.338
Tyrosine (g)	н/д	0.164	н/д	0.0	0.164	0.984
Valine (g)	н/д	0.283	н/д	0.0	0.283	1.698
Arginine (g)	н/д	0.269	н/д	0.0	0.269	1.614
Histidine (g)	н/д	0.102	н/д	0.0	0.102	0.612
Alanine (g)	н/д	0.243	н/д	0.0	0.243	1.458
Aspartic acid (g)	н/д	0.437	н/д	0.0	0.437	2.622
Glutamic acid (g)	н/д	0.552	н/д	0.0	0.552	3.312
Glycine (g)	н/д	0.141	н/д	0.0	0.141	0.846
Proline (g)	н/д	0.168	н/д	0.0	0.168	1.008
Serine (g)	н/д	0.319	н/д	0.0	0.319	1.914
Cholesterol (mg)	0.0	138.97	0.0	0.0	138.97	833.82
Trans Fat (g)	н/д	н/д	н/д	0.703	0.703	4.218
Saturated Fat (g)	0.002	1.018	0.0	2.025	3.045	18.27
Phytosterols (mg)	н/д	н/д	н/д	68.125	68.125	408.75
Monounsaturated Fat (g)	0.001	1.252	0.0	6.194	7.446	44.676
Polyunsaturated (g)	0.005	0.447	0.0	17.751	18.202	109.212