Рецепт Lemon Blueberry Cream Pie Recipe - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		pastry
6.25g 		cornstarch
3.0g 		milk
30.5g 		egg yolks
6.38g 		butter
7.09g 		lemon peel
0.75g 		lemon juice
7.63g 		cream
28.35g 		blueberries
35.15g 		Всего в порции Всего в рецепте
Protein (g) 0.82 0.01 1.03 1.01 0.06 0.01 0.03 0.59 0.26 3.81 30.48
Total Fat (g) 1.33 0.0 0.3 1.69 5.75 0.0 0.0 5.59 0.12 14.78 118.24
Carbohydrates (g) 1.6 2.74 1.52 0.23 0.0 0.12 0.66 0.82 5.09 12.78 102.24
Ash (g) н/д 0.0 0.23 0.11 0.15 0.0 0.02 0.24 0.08 0.84 6.72
Calories (kcal) 21.813 11.43 12.81 20.209 50.862 0.353 1.906 54.716 20.036 194.133 1553.064
Starch (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.01 0.01 0.08
Sucrose (g) н/д н/д 0.0 0.0 н/д н/д н/д 0.0 0.04 0.04 0.32
Glucose (dextrose) (g) н/д н/д 0.0 0.01 н/д н/д н/д 0.0 1.72 1.73 13.84
Fructose (g) н/д н/д 0.0 0.0 н/д н/д н/д 0.0 1.75 1.75 14.0
Lactose (g) н/д н/д 1.59 0.0 н/д н/д н/д 0.99 0.0 2.58 20.64
Maltose (g) н/д н/д 0.0 0.0 н/д н/д н/д 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 2.41 0.25 27.43 3.33 1.13 0.61 6.92 21.11 29.6 92.78 742.24
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.05 0.0 1.59 0.04 0.0 0.03 0.18 0.99 3.5 6.38 51.04
Galactose (g) н/д н/д 0.0 0.0 н/д н/д н/д 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.1 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.8 1.0 8.0
Calcium (mg) 1.563 0.06 36.295 8.224 1.703 1.005 0.534 31.185 2.109 82.677 661.416
Iron (mg) 0.16 0.01 0.01 0.17 0.0 0.01 0.0 0.05 0.1 0.51 4.08
Magnesium (mg) 1.063 0.09 3.355 0.319 0.142 0.113 0.458 2.835 2.109 10.482 83.856
Phosphorus (mg) 8.125 0.39 28.975 24.863 1.703 0.09 0.458 32.603 4.218 101.423 811.384
Potassium (mg) 10.625 0.09 45.75 6.949 1.703 1.2 9.455 39.974 27.066 142.81 1142.48
Sodium (mg) 28.5 0.27 13.42 3.06 40.86 0.045 0.076 22.68 0.352 109.263 874.104
Zinc (mg) 0.14 0.0 0.13 0.15 0.01 0.0 0.0 0.11 0.06 0.59 4.72
Copper (mg) 0.006 0.002 0.003 0.005 0.0 0.001 0.002 0.006 0.021 0.045 0.36
Manganese (mg) н/д 0.002 0.0 0.004 0.0 н/д 0.001 0.003 0.12 0.128 1.024
Selenium (mcg) 1.4 0.1 1.0 3.6 0.1 0.0 0.0 0.7 0.0 6.9 55.2
Vitamin A, IU (IU) н/д 0.0 59.78 91.928 177.273 0.375 1.525 163.296 18.981 513.157 4105.256
Retinol (mcg) 10.188 0.0 17.69 23.651 47.599 0.0 0.0 45.36 0.0 144.488 1155.904
Vitamin A, RAE (mcg_RAE) 10.75 0.0 17.69 24.289 48.521 0.023 0.076 45.927 1.055 148.33 1186.64
Beta Carotene (mcg) 6.938 0.0 0.61 5.61 11.208 0.053 0.229 7.371 11.248 43.266 346.128
Vitamin E (mg) 0.12 0.0 0.0 0.16 0.16 0.0 0.01 0.12 0.2 0.79 6.32
Vitamin D (IU) н/д н/д 15.86 6.821 3.973 н/д н/д н/д н/д 26.654 213.232
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 4.25 0.0 0.0 69.743 0.0 0.135 0.686 0.0 28.12 102.934 823.472
Tocopherol, beta (mg) н/д 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0 0.01 0.08
Tocopherol, gamma (mg) н/д 0.0 0.0 0.08 0.0 н/д н/д 0.01 0.13 0.22 1.76
Tocopherol, delta (mg) н/д 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.01 0.01 0.08
Vitamin C (mg) 0.1 0.0 0.0 0.0 0.0 1.0 3.5 0.3 3.4 8.2 65.6
Thiamin (mg) 0.014 0.0 0.006 0.011 0.001 0.0 0.002 0.011 0.014 0.061 0.488
Riboflavin (mg) 0.018 0.0 0.058 0.034 0.002 0.001 0.001 0.048 0.014 0.176 1.408
Niacin (mg) 0.198 0.0 0.027 0.001 0.003 0.003 0.008 0.031 0.148 0.419 3.352
Pantothenic acid (mg) н/д 0.0 0.11 0.191 0.008 0.002 0.008 0.096 0.042 0.457 3.656
Vitamin B-6 (mg) 0.01 0.0 0.012 0.022 0.0 0.001 0.004 0.017 0.018 0.084 0.672
Folate (mcg) 3.25 0.0 1.525 9.308 0.213 0.098 0.991 1.985 2.109 19.478 155.824
Vitamin B-12 (mcg) 0.06 0.0 0.13 0.12 0.01 0.0 0.0 0.08 0.0 0.41 3.28
Choline (mg) 4.2 0.0 5.4 43.5 1.3 0.1 0.4 5.4 2.1 62.4 499.2
Folic acid (mcg) 2.125 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.125 17.0
Tryptophan (g) н/д 0.0 0.012 0.011 0.001 н/д н/д 0.011 0.0 0.036 0.288
Threonine (g) н/д 0.0 0.027 0.044 0.003 н/д н/д 0.034 0.007 0.116 0.928
Isoleucine (g) н/д 0.0 0.058 0.055 0.004 н/д н/д 0.04 0.007 0.164 1.312
Leucine (g) н/д 0.001 0.116 0.089 0.006 н/д н/д 0.077 0.014 0.303 2.424
Lysine (g) н/д 0.0 0.088 0.078 0.005 н/д н/д 0.065 0.004 0.24 1.92
Methionine (g) н/д 0.0 0.024 0.024 0.001 н/д н/д 0.02 0.004 0.074 0.592
Cystine (g) н/д 0.0 0.037 0.017 0.001 н/д н/д 0.009 0.004 0.066 0.528
Phenylalanine (g) н/д 0.0 0.052 0.043 0.003 н/д н/д 0.037 0.011 0.146 1.168
Tyrosine (g) н/д 0.0 0.043 0.043 0.003 н/д н/д 0.037 0.004 0.13 1.04
Valine (g) н/д 0.0 0.067 0.061 0.004 н/д н/д 0.048 0.011 0.191 1.528
Arginine (g) н/д 0.0 0.031 0.07 0.002 н/д н/д 0.028 0.014 0.145 1.16
Histidine (g) н/д 0.0 0.024 0.027 0.001 н/д н/д 0.023 0.004 0.079 0.632
Alanine (g) н/д 0.001 0.034 0.054 0.002 н/д н/д 0.028 0.011 0.129 1.032
Aspartic acid (g) н/д 0.001 0.095 0.099 0.004 н/д н/д 0.062 0.021 0.282 2.256
Glutamic acid (g) н/д 0.002 0.238 0.126 0.013 н/д н/д 0.162 0.032 0.571 4.568
Glycine (g) н/д 0.0 0.018 0.031 0.001 н/д н/д 0.017 0.011 0.079 0.632
Proline (g) н/д 0.001 0.11 0.041 0.006 н/д н/д 0.074 0.011 0.242 1.936
Serine (g) н/д 0.0 0.064 0.085 0.004 н/д н/д 0.045 0.007 0.205 1.64
Cholesterol (mg) 6.563 0.0 1.525 78.668 15.252 0.0 0.0 14.742 0.0 116.749 933.992
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.322 0.0 0.192 0.609 3.644 0.0 0.0 3.263 0.011 8.041 64.328
Phytosterols (mg) н/д н/д н/д н/д н/д 0.263 н/д н/д н/д 0.263 2.104
Monounsaturated Fat (g) 0.609 0.001 0.085 0.748 1.491 0.0 0.0 1.437 0.018 4.39 35.12
Polyunsaturated (g) 0.303 0.001 0.012 0.268 0.216 0.001 0.0 0.238 0.053 1.091 8.728