Распечатать
E-mail
 |
Ингредиенты
- 1 can (15 ounces) chickpeas (garbanzo beans)
- 1/2 cup loosely packed fresh basil leaves
- 1 clove garlic, peeled
- 1 Tbsp. fresh lemon juice
- 1 Tbsp olive oil
- 1/2 tsp. salt
- 1/4 tsp. black pepper
- Pretzel Crisps, pita chips or crudite
View Full Recipe at Comfy Cuisine
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 495g | |
| Calories 680 | |
| Calories from Fat 167 | 25% |
| Total Fat 19.18g | 24% |
| Saturated Fat 2.46g | 10% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 2536mg | 106% |
| Potassium 837mg | 24% |
| Total Carbs 106.59g | 28% |
| Dietary Fiber 20.3g | 68% |
| Sugars 0.57g | 0% |
| Protein 23.16g | 37% |
