Рецепт Lemon Baked Cauliflower
Порций: 2
Ингредиенты
- 1/3 c. shallots, finely minced
- 1/4 c. butter, softened
- 1/4 c. fresh parsley, finely minced
- 2 garlic cloves, chopped
- 1 Tbsp. grated lemon rind
- 1 tsp. salt
- 1/4 tsp. pepper
- 1/8 tsp. grnd nutmeg
- 1 large cauliflower, core removed
Инструкции
- Stir together first 8 ingredients. Place cauliflower pcs on a large sheet of heavy-duty aluminum foil; spread butter mix over cauliflower.
- Bring sides of foil to top; seal edges. Place on a baking sheet.
- Bake at 375
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 231g | |
Recipe makes 2 servings | |
Calories 271 | |
Calories from Fat 205 | 76% |
Total Fat 23.34g | 29% |
Saturated Fat 14.67g | 59% |
Trans Fat 0.0g | |
Cholesterol 61mg | 20% |
Sodium 1383mg | 58% |
Potassium 640mg | 18% |
Total Carbs 14.68g | 4% |
Dietary Fiber 4.8g | 16% |
Sugars 4.2g | 3% |
Protein 4.53g | 7% |