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Ингредиенты
- 1 x lemon
- 3 ounce thinly sliced prosciutto, coarsely minced
- 1/3 c. minced fresh or possibly 2 tsp. dry oregano
- 3 x cloves garlic, chopped
- 1/4 tsp pepper
- 4 x bone-in chicken breast halves, about 1 1/2 pounds
- 2 Tbsp. balsamic vinegar
Инструкции
- Preheat oven to 425. Grate zest from lemon; set aside. Cut lemon in 1/8" thick slices.
- Arrange lemon slices in single layer in 13 x 9" baking dish. In small bowl combine prosciutto, oregano, garlic and pepper with reserved zest. Loosen skin on chicken beasts. Place 1/4 of prosciutto mix under skin of each chicken breast half. Place chicken on lemon slices; drizzle with vinegar. Bake till meat juices run clear, about 30 min. 4 servings
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 31g | |
| Recipe makes 4 servings | |
| Calories 31 | |
| Calories from Fat 7 | 23% |
| Total Fat 0.78g | 1% |
| Saturated Fat 0.27g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 9mg | 3% |
| Sodium 10mg | 0% |
| Potassium 80mg | 2% |
| Total Carbs 2.81g | 1% |
| Dietary Fiber 0.3g | 1% |
| Sugars 1.41g | 1% |
| Protein 3.09g | 5% |
