Рецепт Leek, Pea & Cheese Pie
Ингредиенты
- 1 large potato, peeled & cut into chunks
- sea salt
- vegetable oil
- a dollop of butter
- 1 leek, washed well & finely sliced
- ½ cup frozen peas, thawed
- 100 gm grated tasty cheese
- ¼ cup milk
- 1 large egg
- 2 puff pastry sheets
- cooking oil spray
Инструкции
- Preheat oven to 180°C fan forced (200°C normal).
- Cook the potato in a pot of lightly salted, boiling water until tender. Then drain well, roughly mash and set aside.
- At the same time, heat a little oil and the butter in a heavy-bottomed pan and gently sauté the leek until also tender, stirring now and again.
- Then add the mashed potato, peas and grated cheese with a little salt. Stir until well combined.
- Beat the milk with the egg.
- Cut out two large pastry rounds and place one in a lightly oiled, large baking tray. Brush the edges with egg wash and spoon the mixture on top, leaving an edge.
- Then place the other pastry round on top, crimp the edges with a fork and generously brush all over with egg wash. Cook in the oven for about 15-20 mins.
- Serve with a salad on the side.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 228g | |
Recipe makes 2 servings | |
Calories 188 | |
Calories from Fat 34 | 18% |
Total Fat 3.82g | 5% |
Saturated Fat 1.42g | 6% |
Trans Fat 0.0g | |
Cholesterol 107mg | 36% |
Sodium 92mg | 4% |
Potassium 713mg | 20% |
Total Carbs 30.52g | 8% |
Dietary Fiber 4.6g | 15% |
Sugars 4.6g | 3% |
Protein 8.65g | 14% |