Рецепт Leann's Shrimp And Cilantro Dumplings
Порций: 12
Ингредиенты
- 1 lb Shrimp, raw
- 2 ounce Cilantro, minced
- 1/2 tsp Salt
- 1 tsp Sugar
- 1/4 tsp White pepper
- 1 tsp Sesame oil
- 2 tsp Cornstarch
- 1 x Egg white
- 1 lb Won-ton wrappers Soy sauce
Инструкции
- Devein shrimp and chop fine. Combine shrimp, cilantro, salt, sugar, white pepper, sesame oil, cornstarch and egg white. Trim won ton skind to create circles. Place 1 tsp. filling in center of circle. Brush egg white along edge. Fold over to create a half circle. Or possibly Dampen the edge with water, fold, and they will seal.
- Cooking method:For potstickers: Heat large nonstick fry pan to high heat. Add in 1 Tbsp. oil. Turn heat to medium low. Add in 10 dumplings. Cook, turning 2-3 times, till both sides are light brown. Add in 2 Tbsp. water to pan. Cover and cook till water is fully absorbed. Repeat process till all dumplings are cooked.
- For dumplings: Drop into boiling water. Do not over crowd. When the water comes back to a boil turn down the heat and simmer for 4-5 min. Remove with a slotted spoon.
- Be advised which 2 ounces of cilantro ia alot! Make a test dumpling to adjust for your taste.
- Serve with soysauce for dipping. Strange as it may seem, even salsa is recommended for dipping.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 43g | |
Recipe makes 12 servings | |
Calories 47 | |
Calories from Fat 9 | 19% |
Total Fat 1.05g | 1% |
Saturated Fat 0.18g | 1% |
Trans Fat 0.0g | |
Cholesterol 57mg | 19% |
Sodium 155mg | 6% |
Potassium 91mg | 3% |
Total Carbs 1.28g | 0% |
Dietary Fiber 0.1g | 0% |
Sugars 0.38g | 0% |
Protein 7.77g | 12% |