Рецепт Leann's Shrimp And Cilantro Dumplings

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0 голосов | 741 визит
Порций: 12

Ингредиенты

Cost per serving $0.92 view details

Инструкции

  1. Devein shrimp and chop fine. Combine shrimp, cilantro, salt, sugar, white pepper, sesame oil, cornstarch and egg white. Trim won ton skind to create circles. Place 1 tsp. filling in center of circle. Brush egg white along edge. Fold over to create a half circle. Or possibly Dampen the edge with water, fold, and they will seal.
  2. Cooking method:For potstickers: Heat large nonstick fry pan to high heat. Add in 1 Tbsp. oil. Turn heat to medium low. Add in 10 dumplings. Cook, turning 2-3 times, till both sides are light brown. Add in 2 Tbsp. water to pan. Cover and cook till water is fully absorbed. Repeat process till all dumplings are cooked.
  3. For dumplings: Drop into boiling water. Do not over crowd. When the water comes back to a boil turn down the heat and simmer for 4-5 min. Remove with a slotted spoon.
  4. Be advised which 2 ounces of cilantro ia alot! Make a test dumpling to adjust for your taste.
  5. Serve with soysauce for dipping. Strange as it may seem, even salsa is recommended for dipping.

Nutrition Facts

Amount Per Serving %DV
Serving Size 43g
Recipe makes 12 servings
Calories 47  
Calories from Fat 9 19%
Total Fat 1.05g 1%
Saturated Fat 0.18g 1%
Trans Fat 0.0g  
Cholesterol 57mg 19%
Sodium 155mg 6%
Potassium 91mg 3%
Total Carbs 1.28g 0%
Dietary Fiber 0.1g 0%
Sugars 0.38g 0%
Protein 7.77g 12%
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