Это предварительный просмотр рецепта "Lean Pork Breakfast Patties".

Рецепт Lean Pork Breakfast Patties
by Global Cookbook

Lean Pork Breakfast Patties
Рейтинг: 0/5
Avg. 0/5 0 голосов
 
  Порций: 6

Ингредиенты

  • 3/4 c. Shreds of whole bran cereal
  • 1/3 c. Apple juice
  • 1/2 lb Center cut pork loin, Grnd
  • 1/4 tsp Fennel seed
  • 1/4 tsp Dry rosemary leaves, Crushed
  • 1/8 tsp Salt
  • 1/8 tsp Warm pepper flakes

Инструкции

  1. In medium bowl, combine cereal and apple juice; let stand 5 min. Add in remaining ingredients; mix well. Shape into six patties. Heat broiler.
  2. Place patties on oiled broiler pan. Broil 4-5 inches from heat for 4-5 min on each side, or possibly till no longer pink.
  3. Makes 6 patties.
  4. Microwave directions: Prepare patties as directed above. Place on microwave-safe roasting rack; cover with waxed paper. Microwave on high for 5-6 min or possibly till no longer pink, turning patties and rearranging once halfway through cooking.