| 2 tsp. olive oil |
1/8 teaspoon |
$5.99 per 16 fluid ounces
|
$0.01 |
| 1 leek, white and light green part only (or use green onion or red onion if you don't want to buy leeks) |
0.06 leek |
$1.88 per pound
|
$0.02 |
| 5-6 oz. baby spinach leaves, washed and dried if needed |
1/3 oz |
$3.99 per pound
|
$0.09 |
| 24 oz frozen shredded potatoes |
1 1/2 oz |
$0.50 per pound
|
$0.05 |
| 1/2 cup low-fat cottage cheese, rinsed with cold water and drained well |
1 1/2 teaspoons |
$5.19 per 32 ounces
|
$0.04 |
| 2 C chopped ham (or other cooked breakfast meat) |
2 tablespoons |
$6.99 per pound
|
$0.46 |
| 1 tsp Worcestershire sauce |
0.06 teaspoon |
$5.29 per 10 fluid ounces
|
$0.01 |
| 1-2 C Shredded cheese (any mixture: jack, cheddar, swiss, etc) |
1 tablespoon |
$6.99 per 32 ounces
|
$0.08 |
| Total per Serving |
$0.75 |
| Total Recipe |
$11.95 |
Suggestions?