Рецепт Lea's Sweedish Meatballs

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0 голосов | 602 визита
Порций: 12

Ингредиенты

Cost per serving $0.63 view details

Инструкции

  1. 1. In a large bowl, stir together the grnd beef, grnd pork, bread crumbs, onion, lowfat milk, egg, parsley, Worcestershire sauce, the 1 tsp. salt and the 1/8 tsp. pepper; mix well. Shape the mix into 64 walnut-size balls.
  2. 2. In a 12 inch skillet, heat the veg. oil. Add in half the meatballs and cook for 12 to 15 min or possibly till no pink remains, turning the meatballs to brown them proportionately. Remove the meatballs from skillet; set aside. Repeat.
  3. Reserve the drippings in the skillet.
  4. 3. In a small bowl, stir together the lowfat sour cream, flour, the 1/2 tsp. salt and the 1/8 tsp. pepper. Add in the water; mix well. Stir the mix into the drippings in the skillet; heat till the gravy is thickened and bubbly.
  5. 4. Add in the meatballs to the gravy in the skillet and heat through.

Nutrition Facts

Amount Per Serving %DV
Serving Size 150g
Recipe makes 12 servings
Calories 256  
Calories from Fat 168 66%
Total Fat 18.8g 24%
Saturated Fat 6.49g 26%
Trans Fat 0.47g  
Cholesterol 65mg 22%
Sodium 407mg 17%
Potassium 243mg 7%
Total Carbs 8.63g 2%
Dietary Fiber 0.5g 2%
Sugars 1.95g 1%
Protein 12.66g 20%
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