Рецепт Lazy Daisy Oatmeal Cake - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
water
37.03g |
oats
19.5g |
butter
14.19g |
sugar
25.0g |
sugar
27.5g |
eggs
12.32g |
vanilla
0.53g |
flour
23.44g |
baking soda
0.58g |
cinnamon
0.33g |
salt
0.38g |
nutmeg
0.14g |
sugar
13.75g |
butter
7.09g |
cream
5.63g |
coconut
3.9g |
nuts
8.56g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 3.29 | 0.12 | 0.0 | 0.03 | 1.55 | 0.0 | 2.42 | 0.0 | 0.01 | 0.0 | 0.0 | 0.02 | 0.06 | 0.15 | 0.13 | 1.48 | 9.27 | 111.24 |
Total Fat (g) | 0.0 | 1.35 | 11.51 | 0.0 | 0.0 | 1.22 | 0.0 | 0.23 | 0.0 | 0.0 | 0.0 | 0.14 | 0.0 | 5.75 | 1.09 | 1.31 | 4.41 | 27.0 | 324.0 |
Carbohydrates (g) | 0.0 | 12.92 | 0.01 | 25.0 | 26.97 | 0.09 | 0.07 | 17.89 | 0.0 | 0.26 | 0.0 | 0.0 | 13.49 | 0.0 | 0.21 | 0.59 | 2.17 | 99.67 | 1196.04 |
Ash (g) | 0.04 | 0.34 | 0.3 | 0.0 | 0.12 | 0.11 | 0.0 | 0.11 | 0.21 | 0.01 | 0.37 | 0.0 | 0.06 | 0.15 | 0.03 | 0.04 | 0.36 | 2.25 | 27.0 |
Calories (kcal) | 0.0 | 75.855 | 101.724 | 96.75 | 104.5 | 17.618 | 1.512 | 85.313 | 0.0 | 0.803 | 0.0 | 1.245 | 52.25 | 50.865 | 10.969 | 13.806 | 50.861 | 664.07 | 7968.84 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | 26.0 | 0.01 | н/д | н/д | н/д | 0.0 | н/д | н/д | 13.0 | н/д | н/д | н/д | н/д | 39.02 | 468.24 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | 0.37 | 0.03 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.19 | н/д | н/д | н/д | н/д | 0.59 | 7.08 |
Fructose (g) | н/д | н/д | н/д | н/д | 0.31 | 0.01 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.15 | н/д | н/д | н/д | н/д | 0.48 | 5.76 |
Lactose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.01 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.01 | 0.12 |
Maltose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.01 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.01 | 0.12 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 2.4 |
Water (g) | 36.99 | 1.6 | 2.25 | 0.01 | 0.37 | 9.34 | 0.28 | 2.79 | 0.0 | 0.03 | 0.0 | 0.0 | 0.18 | 1.13 | 4.15 | 1.83 | 0.15 | 61.12 | 733.44 |
Caffeine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | н/д | 0.01 | 24.98 | 26.68 | 0.09 | 0.07 | 0.06 | 0.0 | 0.01 | 0.0 | 0.0 | 13.34 | 0.0 | 0.01 | 0.24 | 0.4 | 65.89 | 790.68 |
Galactose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.01 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.01 | 0.12 |
Dietary Fiber (g) | 0.0 | 2.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.8 | 4.0 | 48.0 |
Calcium (mg) | 1.111 | 10.53 | 3.405 | 0.25 | 22.825 | 6.53 | 0.058 | 3.516 | 0.0 | 3.257 | 0.09 | 0.0 | 11.413 | 1.703 | 5.4 | 0.546 | 5.994 | 76.625 | 919.5 |
Iron (mg) | 0.0 | 0.92 | 0.0 | 0.0 | 0.2 | 0.23 | 0.0 | 1.09 | 0.0 | 0.03 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.09 | 0.32 | 2.98 | 35.76 |
Magnesium (mg) | 0.37 | 34.515 | 0.284 | 0.0 | 2.475 | 1.478 | 0.063 | 5.156 | 0.0 | 0.195 | 0.004 | 0.0 | 1.238 | 0.142 | 0.506 | 1.248 | 19.266 | 66.94 | 803.28 |
Phosphorus (mg) | 0.0 | 101.985 | 3.405 | 0.0 | 1.1 | 23.531 | 0.032 | 25.313 | 0.0 | 0.208 | 0.0 | 0.0 | 0.55 | 1.703 | 4.5 | 4.407 | 37.247 | 203.98 | 2447.76 |
Potassium (mg) | 0.0 | 83.655 | 3.405 | 0.5 | 36.575 | 16.509 | 0.777 | 25.078 | 0.0 | 1.401 | 0.03 | 0.0 | 18.288 | 1.703 | 6.863 | 13.884 | 51.118 | 259.784 | 3117.408 |
Sodium (mg) | 1.481 | 0.39 | 81.72 | 0.0 | 7.7 | 17.248 | 0.047 | 0.469 | 157.32 | 0.033 | 145.343 | 0.0 | 3.85 | 40.862 | 2.25 | 0.78 | 57.283 | 516.776 | 6201.312 |
Zinc (mg) | 0.0 | 0.77 | 0.01 | 0.0 | 0.01 | 0.14 | 0.0 | 0.16 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.01 | 0.02 | 0.04 | 0.33 | 1.5 | 18.0 |
Copper (mg) | 0.004 | 0.123 | 0.0 | 0.0 | 0.014 | 0.012 | 0.0 | 0.033 | 0.0 | 0.001 | 0.0 | н/д | 0.007 | 0.0 | 0.001 | 0.017 | 0.11 | 0.321 | 3.852 |
Manganese (mg) | 0.0 | 0.959 | 0.0 | 0.0 | 0.017 | 0.005 | 0.001 | 0.159 | 0.0 | 0.057 | 0.0 | н/д | 0.008 | 0.0 | 0.0 | 0.059 | 0.166 | 1.431 | 17.172 |
Selenium (mcg) | 0.0 | н/д | 0.1 | 0.2 | 0.3 | 3.9 | 0.0 | 7.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 0.4 | 0.6 | 13.8 | 165.6 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 354.546 | 0.0 | 0.0 | 59.998 | 0.0 | 0.0 | 0.0 | 0.959 | 0.0 | 0.0 | 0.0 | 177.283 | 36.9 | 0.0 | 0.428 | 630.114 | 7561.368 |
Retinol (mcg) | 0.0 | 0.0 | 95.198 | 0.0 | 0.0 | 17.125 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 47.602 | 10.013 | 0.0 | 0.0 | 169.937 | 2039.244 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 97.043 | 0.0 | 0.0 | 17.248 | 0.0 | 0.0 | 0.0 | 0.049 | 0.0 | 0.0 | 0.0 | 48.524 | 10.181 | 0.0 | 0.0 | 173.045 | 2076.54 |
Beta Carotene (mcg) | 0.0 | н/д | 22.416 | 0.0 | 0.0 | 1.232 | 0.0 | 0.0 | 0.0 | 0.364 | 0.0 | 0.0 | 0.0 | 11.209 | 2.081 | 0.0 | 0.257 | 37.559 | 450.708 |
Vitamin E (mg) | 0.0 | н/д | 0.33 | 0.0 | 0.0 | 0.12 | 0.0 | 0.01 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.16 | 0.03 | 0.01 | 0.94 | 1.61 | 19.32 |
Vitamin D (IU) | 0.0 | н/д | 7.945 | н/д | н/д | 4.312 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 3.973 | н/д | н/д | н/д | 16.23 | 194.76 |
Lycopene (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.049 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.049 | 0.588 |
Lutein + zeaxanthin (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 40.779 | 0.0 | 4.219 | 0.0 | 0.722 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.798 | 47.518 | 570.216 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.02 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.02 | 0.24 |
Tocopherol, gamma (mg) | н/д | н/д | 0.0 | н/д | н/д | 0.06 | н/д | 0.09 | н/д | 0.03 | н/д | н/д | н/д | 0.0 | н/д | 0.02 | н/д | 0.21 | 2.52 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.01 | 0.12 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.2 | 2.4 |
Thiamin (mg) | 0.0 | 0.148 | 0.001 | 0.0 | 0.0 | 0.009 | 0.0 | 0.185 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.002 | 0.003 | 0.017 | 0.366 | 4.392 |
Riboflavin (mg) | 0.0 | 0.027 | 0.004 | 0.005 | 0.0 | 0.059 | 0.001 | 0.115 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.002 | 0.008 | 0.001 | 0.017 | 0.24 | 2.88 |
Niacin (mg) | 0.0 | 0.187 | 0.006 | 0.0 | 0.03 | 0.009 | 0.002 | 1.383 | 0.0 | 0.004 | 0.0 | 0.0 | 0.015 | 0.003 | 0.003 | 0.021 | 0.402 | 2.066 | 24.792 |
Pantothenic acid (mg) | 0.0 | 0.263 | 0.016 | 0.0 | 0.036 | 0.177 | 0.0 | 0.103 | 0.0 | 0.001 | 0.0 | 0.0 | 0.018 | 0.008 | 0.016 | 0.012 | 0.104 | 0.753 | 9.036 |
Vitamin B-6 (mg) | 0.0 | 0.023 | 0.0 | 0.0 | 0.011 | 0.017 | 0.0 | 0.009 | 0.0 | 0.001 | 0.0 | 0.0 | 0.006 | 0.0 | 0.002 | 0.002 | 0.026 | 0.097 | 1.164 |
Folate (mcg) | 0.0 | 10.92 | 0.426 | 0.0 | 0.275 | 5.79 | 0.0 | 42.891 | 0.0 | 0.02 | 0.0 | 0.0 | 0.138 | 0.213 | 0.113 | 1.014 | 4.281 | 66.079 | 792.948 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | 0.16 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.01 | 0.0 | 0.0 | 0.21 | 2.52 |
Choline (mg) | 0.0 | н/д | 2.7 | 0.0 | 0.6 | 30.9 | н/д | 2.4 | 0.0 | 0.0 | 0.0 | н/д | 0.3 | 1.3 | 0.9 | 0.5 | 4.6 | 44.4 | 532.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 36.094 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 36.094 | 433.128 |
Tryptophan (g) | н/д | 0.045 | 0.001 | н/д | н/д | 0.021 | н/д | 0.03 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.001 | 0.002 | 0.002 | 0.022 | 0.125 | 1.5 |
Threonine (g) | н/д | 0.113 | 0.006 | н/д | н/д | 0.069 | н/д | 0.066 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.003 | 0.007 | 0.005 | 0.051 | 0.319 | 3.828 |
Isoleucine (g) | н/д | 0.135 | 0.007 | н/д | н/д | 0.083 | н/д | 0.084 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.004 | 0.009 | 0.005 | 0.063 | 0.39 | 4.68 |
Leucine (g) | н/д | 0.25 | 0.011 | н/д | н/д | 0.134 | н/д | 0.166 | н/д | 0.001 | 0.0 | 0.0 | н/д | 0.006 | 0.015 | 0.01 | 0.117 | 0.71 | 8.52 |
Lysine (g) | н/д | 0.137 | 0.01 | н/д | н/д | 0.112 | н/д | 0.054 | н/д | 0.001 | 0.0 | 0.0 | н/д | 0.005 | 0.012 | 0.006 | 0.061 | 0.397 | 4.764 |
Methionine (g) | н/д | 0.06 | 0.003 | н/д | н/д | 0.047 | н/д | 0.042 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.001 | 0.004 | 0.002 | 0.02 | 0.18 | 2.16 |
Cystine (g) | н/д | 0.08 | 0.001 | н/д | н/д | 0.033 | н/д | 0.052 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.001 | 0.002 | 0.003 | 0.025 | 0.196 | 2.352 |
Phenylalanine (g) | н/д | 0.176 | 0.006 | н/д | н/д | 0.084 | н/д | 0.122 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.003 | 0.007 | 0.007 | 0.081 | 0.485 | 5.82 |
Tyrosine (g) | н/д | 0.111 | 0.006 | н/д | н/д | 0.062 | н/д | 0.073 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.003 | 0.007 | 0.004 | 0.058 | 0.324 | 3.888 |
Valine (g) | н/д | 0.183 | 0.009 | н/д | н/д | 0.106 | н/д | 0.098 | н/д | 0.001 | 0.0 | 0.0 | н/д | 0.004 | 0.01 | 0.008 | 0.08 | 0.499 | 5.988 |
Arginine (g) | н/д | 0.232 | 0.004 | н/д | н/д | 0.101 | н/д | 0.098 | н/д | 0.001 | 0.0 | 0.0 | н/д | 0.002 | 0.006 | 0.021 | 0.192 | 0.657 | 7.884 |
Histidine (g) | н/д | 0.08 | 0.003 | н/д | н/д | 0.038 | н/д | 0.054 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.001 | 0.004 | 0.003 | 0.041 | 0.225 | 2.7 |
Alanine (g) | н/д | 0.172 | 0.004 | н/д | н/д | 0.091 | н/д | 0.077 | н/д | 0.001 | 0.0 | 0.0 | н/д | 0.002 | 0.005 | 0.007 | 0.069 | 0.428 | 5.136 |
Aspartic acid (g) | н/д | 0.283 | 0.009 | н/д | н/д | 0.164 | н/д | 0.103 | н/д | 0.001 | 0.0 | 0.0 | н/д | 0.004 | 0.012 | 0.013 | 0.176 | 0.765 | 9.18 |
Glutamic acid (g) | н/д | 0.723 | 0.026 | н/д | н/д | 0.207 | н/д | 0.816 | н/д | 0.001 | 0.0 | 0.0 | н/д | 0.013 | 0.032 | 0.03 | 0.378 | 2.226 | 26.712 |
Glycine (g) | н/д | 0.164 | 0.003 | н/д | н/д | 0.053 | н/д | 0.087 | н/д | 0.001 | 0.0 | 0.0 | н/д | 0.001 | 0.003 | 0.006 | 0.091 | 0.409 | 4.908 |
Proline (g) | н/д | 0.181 | 0.011 | н/д | н/д | 0.063 | н/д | 0.281 | н/д | 0.001 | 0.0 | 0.0 | н/д | 0.006 | 0.015 | 0.005 | 0.075 | 0.639 | 7.668 |
Serine (g) | н/д | 0.146 | 0.007 | н/д | н/д | 0.12 | н/д | 0.122 | н/д | 0.001 | 0.0 | 0.0 | н/д | 0.004 | 0.008 | 0.007 | 0.079 | 0.493 | 5.916 |
Cholesterol (mg) | 0.0 | 0.0 | 30.503 | 0.0 | 0.0 | 52.114 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 15.252 | 3.713 | 0.0 | 0.0 | 101.582 | 1218.984 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 0.238 | 7.288 | 0.0 | 0.0 | 0.382 | 0.0 | 0.038 | 0.0 | 0.001 | 0.0 | 0.127 | 0.0 | 3.644 | 0.676 | 1.158 | 0.591 | 14.143 | 169.716 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.085 | 0.0 | 0.0 | н/д | н/д | н/д | 1.833 | н/д | 1.918 | 23.016 |
Monounsaturated Fat (g) | 0.0 | 0.425 | 2.982 | 0.0 | 0.0 | 0.469 | 0.0 | 0.021 | 0.0 | 0.001 | 0.0 | 0.007 | 0.0 | 1.491 | 0.314 | 0.056 | 2.689 | 8.455 | 101.46 |
Polyunsaturated (g) | 0.0 | 0.495 | 0.431 | 0.0 | 0.0 | 0.168 | 0.0 | 0.096 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.216 | 0.041 | 0.014 | 0.922 | 2.383 | 28.596 |