Рецепт Lazanki (Cabbage Noodle Casserole) - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
cabbage
12.0g |
egg noodles
226.8g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|
Protein (g) | 0.15 | 32.11 | 32.27 | 32.27 |
Total Fat (g) | 0.01 | 10.07 | 10.08 | 10.08 |
Carbohydrates (g) | 0.7 | 161.64 | 162.34 | 162.34 |
Ash (g) | 0.08 | 2.54 | 2.62 | 2.62 |
Calories (kcal) | 3.0 | 870.912 | 873.912 | 873.912 |
Starch (g) | 0.0 | н/д | 0.0 | 0.0 |
Sucrose (g) | 0.01 | 0.61 | 0.62 | 0.62 |
Glucose (dextrose) (g) | 0.2 | 0.23 | 0.43 | 0.43 |
Fructose (g) | 0.17 | 0.0 | 0.17 | 0.17 |
Lactose (g) | 0.0 | 0.0 | 0.0 | 0.0 |
Maltose (g) | 0.0 | 3.47 | 3.47 | 3.47 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 11.06 | 20.43 | 31.5 | 31.5 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.38 | 4.26 | 4.65 | 4.65 |
Galactose (g) | 0.0 | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.3 | 7.5 | 7.8 | 7.8 |
Calcium (mg) | 4.8 | 79.38 | 84.18 | 84.18 |
Iron (mg) | 0.06 | 9.09 | 9.15 | 9.15 |
Magnesium (mg) | 1.44 | 131.544 | 132.984 | 132.984 |
Phosphorus (mg) | 3.12 | 546.588 | 549.708 | 549.708 |
Potassium (mg) | 20.4 | 553.392 | 573.792 | 573.792 |
Sodium (mg) | 2.16 | 47.628 | 49.788 | 49.788 |
Zinc (mg) | 0.02 | 4.35 | 4.38 | 4.38 |
Copper (mg) | 0.002 | 0.68 | 0.683 | 0.683 |
Manganese (mg) | 0.019 | 1.95 | 1.97 | 1.97 |
Selenium (mcg) | 0.0 | 178.7 | 178.8 | 178.8 |
Vitamin A, IU (IU) | 11.76 | 140.616 | 152.376 | 152.376 |
Retinol (mcg) | 0.0 | 38.556 | 38.556 | 38.556 |
Vitamin A, RAE (mcg_RAE) | 0.6 | 38.556 | 39.156 | 39.156 |
Beta Carotene (mcg) | 5.04 | 4.536 | 9.576 | 9.576 |
Vitamin E (mg) | 0.02 | 0.84 | 0.86 | 0.86 |
Vitamin D (IU) | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 3.6 | 249.48 | 253.08 | 253.08 |
Tocopherol, beta (mg) | 0.0 | 0.14 | 0.14 | 0.14 |
Tocopherol, gamma (mg) | 0.0 | 3.08 | 3.08 | 3.08 |
Tocopherol, delta (mg) | 0.0 | 0.02 | 0.02 | 0.02 |
Vitamin C (mg) | 4.4 | 0.0 | 4.4 | 4.4 |
Thiamin (mg) | 0.007 | 2.563 | 2.57 | 2.57 |
Riboflavin (mg) | 0.005 | 0.975 | 0.98 | 0.98 |
Niacin (mg) | 0.028 | 19.029 | 19.056 | 19.056 |
Pantothenic acid (mg) | 0.025 | 2.064 | 2.089 | 2.089 |
Vitamin B-6 (mg) | 0.014 | 0.499 | 0.513 | 0.513 |
Folate (mcg) | 5.16 | 521.64 | 526.8 | 526.8 |
Vitamin B-12 (mcg) | 0.0 | 0.66 | 0.66 | 0.66 |
Choline (mg) | 1.3 | 178.5 | 179.8 | 179.8 |
Folic acid (mcg) | 0.0 | 455.868 | 455.868 | 455.868 |
Tryptophan (g) | 0.001 | 0.295 | 0.296 | 0.296 |
Threonine (g) | 0.005 | 0.975 | 0.98 | 0.98 |
Isoleucine (g) | 0.004 | 1.338 | 1.342 | 1.342 |
Leucine (g) | 0.005 | 2.586 | 2.59 | 2.59 |
Lysine (g) | 0.005 | 0.975 | 0.98 | 0.98 |
Methionine (g) | 0.001 | 0.612 | 0.614 | 0.614 |
Cystine (g) | 0.001 | 0.68 | 0.682 | 0.682 |
Phenylalanine (g) | 0.004 | 1.701 | 1.705 | 1.705 |
Tyrosine (g) | 0.002 | 0.658 | 0.66 | 0.66 |
Valine (g) | 0.005 | 1.565 | 1.57 | 1.57 |
Arginine (g) | 0.01 | 1.361 | 1.37 | 1.37 |
Histidine (g) | 0.002 | 0.862 | 0.864 | 0.864 |
Alanine (g) | 0.005 | 1.179 | 1.184 | 1.184 |
Aspartic acid (g) | 0.014 | 1.724 | 1.738 | 1.738 |
Glutamic acid (g) | 0.035 | 10.387 | 10.422 | 10.422 |
Glycine (g) | 0.004 | 1.134 | 1.138 | 1.138 |
Proline (g) | 0.006 | 3.493 | 3.499 | 3.499 |
Serine (g) | 0.006 | 1.814 | 1.82 | 1.82 |
Cholesterol (mg) | 0.0 | 190.512 | 190.512 | 190.512 |
Trans Fat (g) | н/д | 0.136 | 0.136 | 0.136 |
Saturated Fat (g) | 0.004 | 2.676 | 2.68 | 2.68 |
Phytosterols (mg) | 1.32 | н/д | 1.32 | 1.32 |
Monounsaturated Fat (g) | 0.002 | 2.835 | 2.837 | 2.837 |
Polyunsaturated (g) | 0.002 | 3.016 | 3.019 | 3.019 |