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Add a photoПорций: 8
Ингредиенты
- 1 can refried beans (16 ounce)
- 1/2 pkt taco seasoning mix (1.25 ounce)
- 6 ounce avocado dip
- 8 ounce commercial lowfat sour cream
- 4 1/2 ounce minced ripe olives
- 2 lrg tomatoes, diced
- 1 sm onion finely minced
- 4 ounce minced green chiles
- 1 1/2 c. Monterey jack cheese (6 ounce) shredded
Инструкции
- Combine beans and seasoning mix; spread bean mix in a 12x8x2-inch dish. Layer remaining ingredients in order listed. Serve with corn chips.
- Yield: about 8 c..
- Note: Too thick to dip with chips - provide cocktail knife
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 200g | |
| Recipe makes 8 servings | |
| Calories 364 | |
| Calories from Fat 277 | 76% |
| Total Fat 31.04g | 39% |
| Saturated Fat 10.08g | 40% |
| Trans Fat 0.02g | |
| Cholesterol 34mg | 11% |
| Sodium 472mg | 20% |
| Potassium 445mg | 13% |
| Total Carbs 13.95g | 4% |
| Dietary Fiber 4.8g | 16% |
| Sugars 2.94g | 2% |
| Protein 9.64g | 15% |
