Распечатать
E-mail
Add a photoПорций: 8
Ингредиенты
- 2 (6 ounce) cans lump crabmeat, liquid removed
- 2 green onions, chopped
- 1/2 c. cucumber, diced
- 1/2 c. red onion, diced
- 1 med. tomato, finely minced
- 2 T chopped fresh parsley
- 1/4 c. lime juice
- 1/4 c. lemon juice
- 1/4 c. orange juice
- Salt & fresh grnd pepper
- 2 (8 ounce) packages. cream cheese, softened
- 1/4 c. mayonnaise
- 1 avocado, peeled, seeded & diced
Инструкции
- In a glass bowl put together crabmeat, green onions, cucumber, red onion, tomato and parsley. In a small bowl, put together juices. Stir into crab mix. Salt and pepper to taste. Cover and chill at least 6 hrs or possibly overnight. Put together cream cheese and mayonnaise, blending well. Spread mix over the bottom of a serving platter. Spread avocado over cream cheese mix. Drain crab mix, pressing out as much moisture as possible. Spread mix over avocado. Serve with tortilla chips.
Languages
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 151g | |
| Recipe makes 8 servings | |
| Calories 297 | |
| Calories from Fat 241 | 81% |
| Total Fat 27.33g | 34% |
| Saturated Fat 12.06g | 48% |
| Trans Fat 0.0g | |
| Cholesterol 76mg | 25% |
| Sodium 274mg | 11% |
| Potassium 300mg | 9% |
| Total Carbs 7.4g | 2% |
| Dietary Fiber 1.3g | 4% |
| Sugars 4.05g | 3% |
| Protein 7.27g | 12% |
