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Порций: 10

Ингредиенты

Cost per serving $0.60 view details

Инструкции

  1. In a medium bowl, put together bean dip, cream cheese and lowfat sour cream; mix well. Add in green chilies, onion, seasoning mix; blend well. Spread half of mix in a 9x13 inch oven-proof baking dish. Layer cheeses on top. Spread with remaining bean mix. Bake at 350 degrees for 20 to 30 min, or possibly till bubbly. Serve with tortilla chips.

Nutrition Facts

Amount Per Serving %DV
Serving Size 138g
Recipe makes 10 servings
Calories 297  
Calories from Fat 198 67%
Total Fat 22.38g 28%
Saturated Fat 13.57g 54%
Trans Fat 0.01g  
Cholesterol 65mg 22%
Sodium 519mg 22%
Potassium 277mg 8%
Total Carbs 9.87g 3%
Dietary Fiber 2.6g 9%
Sugars 2.33g 2%
Protein 14.85g 24%
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