Рецепт Layered Banana Pudding - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 x Egg yolks, beaten
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		flour
5.21g 		sugar
18.33g 		milk
61.0g 		egg yolks
0.0g 		butter
3.55g 		vanilla extract
0.53g 		cream
15.0g 		bananas
56.64g 		Всего в порции Всего в рецепте
Protein (g) 0.54 0.02 2.06 н/д 0.03 0.0 0.31 0.62 3.57 28.56
Total Fat (g) 0.05 0.0 0.59 н/д 2.88 0.0 5.55 0.19 9.26 74.08
Carbohydrates (g) 3.97 17.98 3.04 н/д 0.0 0.07 0.42 12.94 38.43 307.44
Ash (g) 0.02 0.08 0.46 н/д 0.07 0.0 0.07 0.46 1.17 9.36
Calories (kcal) 18.96 69.668 25.62 н/д 25.454 1.512 51.75 50.41 243.373 1946.984
Starch (g) н/д н/д н/д н/д н/д н/д н/д 3.05 3.05 24.4
Sucrose (g) н/д 17.34 0.0 н/д н/д н/д н/д 1.35 18.69 149.52
Glucose (dextrose) (g) н/д 0.25 0.0 н/д н/д н/д н/д 2.82 3.07 24.56
Fructose (g) н/д 0.2 0.0 н/д н/д н/д н/д 2.75 2.95 23.6
Lactose (g) н/д 0.0 3.17 н/д н/д н/д н/д 0.0 3.17 25.36
Maltose (g) н/д 0.0 0.0 н/д н/д н/д н/д 0.01 0.01 0.08
Alcohol (g) 0.0 0.0 0.0 н/д 0.0 0.2 0.0 0.0 0.2 1.6
Water (g) 0.62 0.25 54.85 н/д 0.56 0.28 8.66 42.43 107.64 861.12
Caffeine (mg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 17.79 3.17 н/д 0.0 0.07 0.02 6.93 27.99 223.92
Galactose (g) н/д 0.0 0.0 н/д н/д н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.1 0.0 0.0 н/д 0.0 0.0 0.0 1.5 1.6 12.8
Calcium (mg) 0.781 15.217 72.59 н/д 0.852 0.058 9.75 2.832 102.08 816.64
Iron (mg) 0.24 0.13 0.02 н/д 0.0 0.0 0.0 0.15 0.54 4.32
Magnesium (mg) 1.146 1.65 6.71 н/д 0.071 0.063 1.05 15.293 25.983 207.864
Phosphorus (mg) 5.625 0.733 57.95 н/д 0.852 0.032 9.3 12.461 86.953 695.624
Potassium (mg) 5.573 24.384 91.5 н/д 0.852 0.777 11.25 202.771 337.107 2696.856
Sodium (mg) 0.104 5.133 26.84 н/д 20.448 0.047 5.7 0.566 58.839 470.712
Zinc (mg) 0.04 0.01 0.26 н/д 0.0 0.0 0.03 0.08 0.42 3.36
Copper (mg) 0.007 0.009 0.006 н/д 0.0 0.0 0.002 0.045 0.07 0.56
Manganese (mg) 0.035 0.011 0.0 н/д 0.0 0.001 0.0 0.153 0.201 1.608
Selenium (mcg) 1.8 0.2 2.0 н/д 0.0 0.0 0.1 0.6 4.7 37.6
Vitamin A, IU (IU) 0.0 0.0 119.56 н/д 88.715 0.0 220.5 36.25 465.024 3720.192
Retinol (mcg) 0.0 0.0 35.38 н/д 23.821 0.0 60.75 0.0 119.951 959.608
Vitamin A, RAE (mcg_RAE) 0.0 0.0 35.38 н/д 24.282 0.0 61.65 1.699 123.011 984.088
Beta Carotene (mcg) 0.0 0.0 1.22 н/д 5.609 0.0 10.8 14.726 32.355 258.84
Vitamin E (mg) 0.0 0.0 0.01 н/д 0.08 0.0 0.16 0.06 0.31 2.48
Vitamin D (IU) н/д н/д 31.72 н/д 1.988 н/д 7.8 н/д 41.508 332.064
Lycopene (mcg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.938 0.0 0.0 н/д 0.0 0.0 0.0 12.461 13.398 107.184
Tocopherol, beta (mg) 0.0 н/д 0.0 н/д 0.0 н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.02 н/д 0.0 н/д 0.0 н/д н/д 0.01 0.03 0.24
Tocopherol, delta (mg) 0.0 н/д 0.0 н/д 0.0 н/д н/д 0.01 0.01 0.08
Vitamin C (mg) 0.0 0.0 0.0 н/д 0.0 0.0 0.1 4.9 5.0 40.0
Thiamin (mg) 0.041 0.0 0.012 н/д 0.0 0.0 0.003 0.017 0.074 0.592
Riboflavin (mg) 0.026 0.0 0.116 н/д 0.001 0.001 0.017 0.04 0.199 1.592
Niacin (mg) 0.307 0.02 0.055 н/д 0.001 0.002 0.006 0.379 0.772 6.176
Pantothenic acid (mg) 0.023 0.024 0.22 н/д 0.004 0.0 0.039 0.187 0.496 3.968
Vitamin B-6 (mg) 0.002 0.007 0.024 н/д 0.0 0.0 0.005 0.21 0.248 1.984
Folate (mcg) 9.532 0.183 3.05 н/д 0.107 0.0 0.6 11.328 24.8 198.4
Vitamin B-12 (mcg) 0.0 0.0 0.27 н/д 0.01 0.0 0.03 0.0 0.3 2.4
Choline (mg) 0.5 0.4 10.8 н/д 0.7 н/д 2.5 5.6 20.5 164.0
Folic acid (mcg) 8.021 0.0 0.0 н/д 0.0 0.0 0.0 0.0 8.021 64.168
Tryptophan (g) 0.007 н/д 0.024 н/д 0.0 н/д 0.005 0.006 0.042 0.336
Threonine (g) 0.015 н/д 0.055 н/д 0.001 н/д 0.014 0.017 0.101 0.808
Isoleucine (g) 0.019 н/д 0.116 н/д 0.002 н/д 0.018 0.017 0.171 1.368
Leucine (g) 0.037 н/д 0.232 н/д 0.003 н/д 0.03 0.04 0.341 2.728
Lysine (g) 0.012 н/д 0.177 н/д 0.002 н/д 0.024 0.028 0.244 1.952
Methionine (g) 0.009 н/д 0.049 н/д 0.001 н/д 0.008 0.006 0.072 0.576
Cystine (g) 0.011 н/д 0.073 н/д 0.0 н/д 0.003 0.006 0.094 0.752
Phenylalanine (g) 0.027 н/д 0.104 н/д 0.001 н/д 0.015 0.028 0.176 1.408
Tyrosine (g) 0.016 н/д 0.085 н/д 0.001 н/д 0.015 0.006 0.124 0.992
Valine (g) 0.022 н/д 0.134 н/д 0.002 н/д 0.021 0.028 0.208 1.664
Arginine (g) 0.022 н/д 0.061 н/д 0.001 н/д 0.011 0.028 0.123 0.984
Histidine (g) 0.012 н/д 0.049 н/д 0.001 н/д 0.009 0.045 0.116 0.928
Alanine (g) 0.017 н/д 0.067 н/д 0.001 н/д 0.011 0.023 0.119 0.952
Aspartic acid (g) 0.023 н/д 0.189 н/д 0.002 н/д 0.024 0.068 0.306 2.448
Glutamic acid (g) 0.181 н/д 0.476 н/д 0.006 н/д 0.065 0.085 0.813 6.504
Glycine (g) 0.019 н/д 0.037 н/д 0.001 н/д 0.006 0.023 0.085 0.68
Proline (g) 0.063 н/д 0.22 н/д 0.003 н/д 0.03 0.017 0.332 2.656
Serine (g) 0.027 н/д 0.128 н/д 0.002 н/д 0.017 0.023 0.196 1.568
Cholesterol (mg) 0.0 0.0 3.05 н/д 7.633 0.0 20.55 0.0 31.233 249.864
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.008 0.0 0.384 н/д 1.824 0.0 3.455 0.062 5.733 45.864
Phytosterols (mg) н/д н/д н/д н/д н/д н/д н/д 9.062 9.062 72.496
Monounsaturated Fat (g) 0.005 0.0 0.171 н/д 0.746 0.0 1.604 0.017 2.542 20.336
Polyunsaturated (g) 0.021 0.0 0.024 н/д 0.108 0.0 0.206 0.04 0.399 3.192