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Ингредиенты
- Bottle gourd â 500 gms / 1/2 kg
- Bengal gram / Chick pea flour â 1 cup
- Corn flour â 1/4 cup
- Onion, big â 1
- Green chillies â 2
- Red chilli powder â 1 tsp
- Mint leaves â 2 handful
- Garam masala powder â 1/2 tsp
- Fennel seeds â 1/2 tsp
- Salt â to taste
- Oil â to deep fry Instructions:
View Full Recipe at Tickling Palates
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 261g | |
| Calories 418 | |
| Calories from Fat 15 | 4% |
| Total Fat 1.81g | 2% |
| Saturated Fat 0.25g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 23mg | 1% |
| Potassium 1943mg | 56% |
| Total Carbs 99.94g | 27% |
| Dietary Fiber 2.2g | 7% |
| Sugars 5.87g | 4% |
| Protein 13.1g | 21% |
