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Ингредиенты
- 2 Tbsp. Extra virgin olive oil
- 1 x Yellow onion
- 2 x Ripe tomatoes
- 4 x Yellow squash
- 1/2 tsp Dry basil
- 1/2 tsp Dry thyme
- 1/2 tsp Dry oregano Salt & black pepper
- 1/4 c. Pecorino cheese
Инструкции
- Saute/fry onion in warm oil in saute/fry pan till softened. Add in tomato. Cover. Cook 2 min. Add in squash to pan. Sprinkle on basil, thyme & oregano. Cook about 4 min till squash is soft. Season to taste with salt & pepper.
- Serve with grated cheese.
- Approximately 6-8 min.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 984g | |
| Calories 419 | |
| Calories from Fat 253 | 60% |
| Total Fat 28.7g | 36% |
| Saturated Fat 4.11g | 16% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 25mg | 1% |
| Potassium 2369mg | 68% |
| Total Carbs 38.95g | 10% |
| Dietary Fiber 11.4g | 38% |
| Sugars 23.56g | 16% |
| Protein 11.15g | 18% |
