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Рецепт Lasagne with Bechamel Sauce

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1 голос | 2976 визитов
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Порций: 8
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Cost per serving $0.97 view details

Инструкции

  1. Preheat oven to 350.
  2. To skin tomateos: place them in a pot of boiling water for 30 seconds, or until skin begins to peel. Remove from boiling water and skin. Set aside.
  3. In a large pot, brown meat(s). Drain grease when done. Set aside.
  4. In another large pot, add olive oil and heat. Add chopped vegetables. Saute until translucent. Core tomatoes and chop in food processor, or by hand. Add to sauteed vegetables. Add garlic and remaining seasonongs. Add meat and water. Bring to a boil, then reduce heat and simmer for two hours.
  5. While tomato sauce is simmering, make Bechamel sauce.
  6. For sauce:
  7. Melt butter. Add flour and make a roux. Add milk and bring to a boil. Be sure to stir constantly. Add mozzarella cheese and reduce heat. Stir until cheese is melted, about two minutes. Remove from heat. Add nutmeg, salt and pepper.
  8. Layer noodles alternately with tomato sauce, Bechamel sauce, and mozzarella cheese in a 9x13 baking dish. Sprinkle additional mozzarella over the top. Cover and bake in oven for 30 to 45 minutes. Allow to rest for 10 minutes before serving.

Nutrition Facts

Amount Per Serving %DV
Serving Size 193g
Recipe makes 8 servings
Calories 208  
Calories from Fat 133 64%
Total Fat 14.95g 19%
Saturated Fat 6.26g 25%
Trans Fat 0.0g  
Cholesterol 26mg 9%
Sodium 192mg 8%
Potassium 313mg 9%
Total Carbs 9.64g 3%
Dietary Fiber 1.8g 6%
Sugars 4.31g 3%
Protein 10.24g 16%
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