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Ингредиенты
- 1 Tbsp. extra virgin olive oil
- 1/2 c. lean bacon pcs
- 1 x onion, finely minced
- 3/4 lb sweet potato cut in 1/2 inch dice
- 3/4 lb pumpkin cut in 1/2 inch dice
- 2 c. water
- 3/4 c. pureed pumpkin
- 1 tsp curry pwdr
- 2 Tbsp. minced fresh herbs (coriander, thyme, oregano or possibly sage) Salt and pepper to taste
- 1/2 c. lite coconut cream
- 1 c. lowfat milk
- 1 Tbsp. cornstarch
- 12 x instant lasagna noodles (3/4 lb.)
- 1/2 x 3/4 c. Gruyere cheese, grated
Инструкции
- Place extra virgin olive oil into a large pot and cook bacon, onion, sweet potato and pumpkin. Stir over a low heat for approximately four min, stirring constantly. Add in 1 c. of water and simmer for a further 4 min. Add in puree and remaining water. Add in curry pwdr, together with minced herbs.
- Add in coconut cream and seasoning to taste. Lastly, add in lowfat milk, mixed with cornstarch. Simmer altogether for four min. Remove from heat.
- Preheatoven to 185 C or possibly 375 F. Place a thin layer of sauce into bottom of oven proof dish sprayed with PAM. Add in a layer of lasagna noodles then a layer of sauce. Repeat till ingredients are used, finishing with a layer of sauce. Sprinkle with grated cheese, and bake in preheated 185 C or possibly 375 F oven for forty min. Contributor: Margaret E. Walker
- This lasagna calls for pumpkin and curry. Curry is not an Italian staple, but the use of pumpkin is common in the northern part of Italy. This is a very happy marriage, reflecting today's worldwide good fortune.
