Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 lb Overripe tomatoes cut 1/2" dice
1 lb DeCecco fettucine
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		spiny lobsters
104.5g 		olive oil
13.5g 		onion
31.08g 		celery
17.8g 		potato
39.94g 		garlics
1.31g 		wine
59.0g 		saffron
0.05g 		chives
12.0g 		Всего в порции Всего в рецепте
Protein (g) 21.53 0.0 0.25 0.12 0.81 0.08 0.04 0.01 0.22 23.05 92.2
Total Fat (g) 1.58 13.5 0.02 0.03 0.04 0.01 0.0 0.0 0.01 15.19 60.76
Carbohydrates (g) 2.54 0.0 2.35 0.53 6.98 0.43 1.6 0.03 0.68 15.14 60.56
Ash (g) 1.45 0.0 0.11 0.13 0.43 0.02 0.14 0.0 0.08 2.36 9.44
Calories (kcal) 117.04 119.34 9.946 2.848 30.752 1.944 48.97 0.14 3.0 333.979 1335.916
Starch (g) н/д н/д 0.0 0.0 6.17 н/д н/д н/д н/д 6.17 24.68
Sucrose (g) н/д н/д 0.22 0.02 0.07 н/д н/д н/д н/д 0.31 1.24
Glucose (dextrose) (g) н/д н/д 0.7 0.1 0.13 н/д н/д н/д н/д 0.93 3.72
Fructose (g) н/д н/д 0.63 0.09 0.11 н/д н/д н/д н/д 0.83 3.32
Lactose (g) н/д н/д 0.01 0.0 0.0 н/д н/д н/д н/д 0.01 0.04
Maltose (g) н/д н/д 0.0 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 6.1 0.0 0.0 6.1 24.4
Water (g) 77.4 0.0 28.36 16.99 31.69 0.76 51.08 0.01 11.02 217.3 869.2
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) н/д 0.0 1.56 0.33 0.31 0.01 0.47 н/д 0.25 2.93 11.72
Galactose (g) н/д н/д 0.0 0.12 0.0 н/д н/д н/д н/д 0.12 0.48
Dietary Fiber (g) 0.0 0.0 0.3 0.3 0.9 0.0 0.0 0.0 0.4 1.9 7.6
Calcium (mg) 51.205 0.135 6.216 7.12 4.793 2.362 4.72 0.05 7.32 83.921 335.684
Iron (mg) 1.27 0.08 0.08 0.04 0.31 0.02 0.22 0.0 0.23 2.25 9.0
Magnesium (mg) 41.8 0.0 2.797 1.958 9.186 0.326 6.49 0.119 2.4 65.076 260.304
Phosphorus (mg) 248.71 0.0 8.392 4.272 22.764 1.997 11.8 0.113 3.96 302.008 1208.032
Potassium (mg) 188.1 0.135 36.985 46.28 168.137 5.233 58.41 0.776 31.2 535.256 2141.024
Sodium (mg) 184.965 0.27 2.486 14.24 2.396 0.222 2.95 0.067 0.48 208.076 832.304
Zinc (mg) 5.93 0.0 0.04 0.02 0.12 0.02 0.08 0.0 0.05 6.25 25.0
Copper (mg) 0.397 0.0 0.019 0.007 0.044 0.004 0.006 0.0 0.007 0.484 1.936
Manganese (mg) 0.021 0.0 0.025 0.018 0.06 0.022 0.071 0.013 0.016 0.244 0.976
Selenium (mcg) 48.3 0.0 0.2 0.1 0.1 0.2 0.1 0.0 0.1 49.0 196.0
Vitamin A, IU (IU) 17.765 0.0 0.311 79.922 0.799 0.117 0.0 0.239 480.0 579.153 2316.612
Retinol (mcg) 5.225 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 5.225 20.9
Vitamin A, RAE (mcg_RAE) 5.225 0.0 0.0 3.916 0.0 0.0 0.0 0.012 24.0 33.153 132.612
Beta Carotene (mcg) н/д 0.0 0.311 48.06 0.399 0.065 0.0 н/д 288.0 336.835 1347.34
Vitamin E (mg) н/д 1.94 0.01 0.05 0.0 0.0 0.0 н/д 0.03 2.02 8.08
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) н/д 0.0 1.865 50.374 3.195 0.209 0.0 н/д 109.92 165.563 662.252
Tocopherol, beta (mg) н/д 0.01 0.0 0.0 0.0 н/д н/д н/д н/д 0.01 0.04
Tocopherol, gamma (mg) н/д 0.11 0.0 0.0 0.0 н/д н/д н/д н/д 0.11 0.44
Tocopherol, delta (mg) н/д 0.0 0.0 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 2.1 0.0 1.5 0.6 7.9 0.4 0.0 0.0 5.5 17.9 71.6
Thiamin (mg) 0.01 0.0 0.012 0.004 0.032 0.003 0.006 0.0 0.008 0.075 0.3
Riboflavin (mg) 0.052 0.0 0.006 0.011 0.012 0.001 0.012 0.0 0.017 0.111 0.444
Niacin (mg) 4.441 0.0 0.04 0.057 0.419 0.009 0.1 0.001 0.024 5.092 20.368
Pantothenic acid (mg) 0.366 0.0 0.031 0.045 0.12 0.008 0.024 н/д 0.007 0.6 2.4
Vitamin B-6 (mg) 0.157 0.0 0.04 0.012 0.12 0.016 0.03 0.0 0.007 0.383 1.532
Folate (mcg) 1.045 0.0 7.148 6.408 6.39 0.039 0.59 0.042 1.68 23.342 93.368
Vitamin B-12 (mcg) 3.66 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 3.66 14.64
Choline (mg) н/д 0.0 1.7 1.1 4.8 0.3 3.0 н/д 0.6 11.5 46.0
Folic acid (mcg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.303 0.0 0.003 0.002 0.012 0.001 н/д н/д н/д 0.321 1.284
Threonine (g) 0.867 0.0 0.006 0.004 0.032 0.002 н/д н/д н/д 0.911 3.644
Isoleucine (g) 1.045 0.0 0.003 0.004 0.032 0.003 н/д н/д н/д 1.086 4.344
Leucine (g) 1.703 0.0 0.009 0.005 0.048 0.004 н/д н/д н/д 1.77 7.08
Lysine (g) 1.871 0.0 0.009 0.005 0.052 0.004 н/д н/д н/д 1.941 7.764
Methionine (g) 0.606 0.0 0.003 0.002 0.012 0.001 н/д н/д н/д 0.624 2.496
Cystine (g) 0.24 0.0 0.003 0.0 0.012 0.001 н/д н/д н/д 0.256 1.024
Phenylalanine (g) 0.909 0.0 0.006 0.004 0.036 0.002 н/д н/д н/д 0.957 3.828
Tyrosine (g) 0.721 0.0 0.003 0.002 0.032 0.001 н/д н/д н/д 0.759 3.036
Valine (g) 1.014 0.0 0.006 0.005 0.048 0.004 н/д н/д н/д 1.077 4.308
Arginine (g) 1.881 0.0 0.034 0.004 0.04 0.008 н/д н/д н/д 1.967 7.868
Histidine (g) 0.439 0.0 0.003 0.002 0.02 0.001 н/д н/д н/д 0.465 1.86
Alanine (g) 1.223 0.0 0.006 0.004 0.024 0.002 н/д н/д н/д 1.258 5.032
Aspartic acid (g) 2.226 0.0 0.022 0.021 0.204 0.006 н/д н/д н/д 2.479 9.916
Glutamic acid (g) 3.668 0.0 0.056 0.016 0.14 0.011 н/д н/д н/д 3.89 15.56
Glycine (g) 1.296 0.0 0.006 0.004 0.024 0.003 н/д н/д н/д 1.332 5.328
Proline (g) 0.711 0.0 0.006 0.004 0.028 0.001 н/д н/д н/д 0.75 3.0
Serine (g) 0.846 0.0 0.006 0.004 0.036 0.002 н/д н/д н/д 0.895 3.58
Cholesterol (mg) 73.15 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 73.15 292.6
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.251 1.864 н/д 0.007 0.012 0.001 0.0 0.001 0.002 2.139 8.556
Phytosterols (mg) н/д 29.835 н/д 1.068 1.997 н/д н/д н/д н/д 32.9 131.6
Monounsaturated Fat (g) 0.293 9.85 н/д 0.005 0.0 0.0 0.0 0.0 0.001 10.149 40.596
Polyunsaturated (g) 0.617 1.42 н/д 0.014 0.016 0.003 0.0 0.001 0.005 2.076 8.304