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- 4 cloves garlic
- 1 tsp olive oil
- 1/8-1/4 tsp crushed red pepper
- 1/2 tsp dried oregano
- 10 oz bag frozen chopped spinach
- 1 cup low fat ricotta cheese
- 1 cup shredded mozzarella cheese or a 3 cheese blend
- Nutritional Info Per Serving: 393 Calories, 11.7g Fat, 58.3g Carbs, 924mg Sodium, 10g Fiber, 19g Protein
- Ingredients
- 8 uncooked whole wheat lasagna noodles
- 4 cloves garlic
- 1 tsp olive oil
- 1/8-1/4 tsp crushed red pepper
- salt & pepper to taste
- 1/2 tsp dried oregano
- 10 oz bag frozen chopped spinach
- 1 red pepper
- 1 red onion
- 1 cup low fat ricotta cheese
- 1 cup shredded mozzarella cheese or a 3 cheese blend
View Full Recipe at The Picky Eater: A Healthy…
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