Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 oz Fajita seasoning
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 16 		celery
12.62g 		carrots
12.62g 		onions
12.76g 		corn
14.18g 		tomatoes
11.88g 		beans
12.13g 		tomatoes
29.57g 		chicken breasts
45.36g 		Всего в порции Всего в рецепте
Protein (g) 0.09 0.12 0.14 0.43 0.09 2.62 0.49 9.46 13.43 214.88
Total Fat (g) 0.02 0.03 0.01 0.11 0.02 0.17 0.08 4.2 4.64 74.24
Carbohydrates (g) 0.37 1.21 1.19 2.94 0.48 7.56 2.16 0.0 15.9 254.4
Ash (g) 0.09 0.12 0.04 0.07 0.1 0.44 0.4 0.46 1.72 27.52
Calories (kcal) 2.019 5.172 5.103 12.474 2.019 41.346 9.464 78.017 155.614 2489.824
Starch (g) 0.0 0.18 0.0 2.14 н/д н/д н/д н/д 2.32 37.12
Sucrose (g) 0.01 0.45 0.13 0.23 0.0 н/д н/д н/д 0.83 13.28
Glucose (dextrose) (g) 0.07 0.07 0.25 0.05 0.13 н/д н/д н/д 0.58 9.28
Fructose (g) 0.06 0.07 0.16 0.04 0.15 н/д н/д н/д 0.49 7.84
Lactose (g) 0.0 0.0 0.0 0.0 0.0 н/д н/д н/д 0.0 0.0
Maltose (g) 0.0 0.0 0.0 0.02 0.0 н/д н/д н/д 0.02 0.32
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 12.04 11.14 11.37 10.63 11.2 1.34 26.45 31.51 115.67 1850.72
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Sugars (g) 0.23 0.6 0.54 0.35 0.28 0.26 н/д 0.0 2.26 36.16
Galactose (g) 0.08 0.0 0.0 0.0 0.0 н/д н/д н/д 0.08 1.28
Dietary Fiber (g) 0.2 0.4 0.2 0.3 0.1 1.8 0.6 0.0 3.6 57.6
Calcium (mg) 5.046 4.163 2.934 0.567 3.681 14.914 10.055 4.989 46.35 741.6
Iron (mg) 0.03 0.04 0.03 0.06 0.12 0.61 0.38 0.34 1.59 25.44
Magnesium (mg) 1.388 1.514 1.276 2.552 1.306 20.734 5.915 11.34 46.023 736.368
Phosphorus (mg) 3.028 4.416 3.7 9.923 2.256 42.68 9.464 78.925 154.39 2470.24
Potassium (mg) 32.801 40.37 18.626 30.193 22.325 179.814 86.651 99.79 510.57 8169.12
Sodium (mg) 10.093 8.705 0.51 0.425 16.981 0.606 39.037 28.576 104.934 1678.944
Zinc (mg) 0.02 0.03 0.02 0.05 0.02 0.44 0.08 0.36 1.02 16.32
Copper (mg) 0.005 0.006 0.005 0.006 0.008 0.102 0.053 0.018 0.204 3.264
Manganese (mg) 0.013 0.018 0.017 0.017 0.01 0.129 0.053 0.009 0.264 4.224
Selenium (mcg) 0.1 0.0 0.1 0.1 0.0 0.4 0.2 7.5 8.3 132.8
Vitamin A, IU (IU) 56.645 2107.587 0.255 27.641 13.894 0.0 206.721 37.648 2450.391 39206.256
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 10.886 10.886 174.176
Vitamin A, RAE (mcg_RAE) 2.775 105.342 0.0 1.418 0.713 0.0 10.351 11.34 131.938 2111.008
Beta Carotene (mcg) 34.063 1045.215 0.128 6.946 8.313 0.0 н/д 0.0 1094.663 17514.608
Vitamin E (mg) 0.03 0.08 0.0 0.01 0.08 0.03 н/д 0.14 0.38 6.08
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.126 0.0 0.0 328.581 0.0 н/д 0.0 328.707 5259.312
Lutein + zeaxanthin (mcg) 35.703 32.296 0.51 95.256 10.213 0.0 н/д 0.0 173.978 2783.648
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 0.0 н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 0.0 0.02 0.01 н/д н/д 0.01 0.04 0.64
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 0.0 н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.4 0.7 0.9 0.9 1.1 0.0 2.7 0.0 6.8 108.8
Thiamin (mg) 0.003 0.009 0.006 0.011 0.006 0.109 0.024 0.027 0.195 3.12
Riboflavin (mg) 0.008 0.008 0.004 0.01 0.007 0.023 0.015 0.041 0.115 1.84
Niacin (mg) 0.04 0.124 0.015 0.247 0.084 0.238 0.361 4.495 5.604 89.664
Pantothenic acid (mg) 0.032 0.034 0.015 0.051 0.014 0.109 0.083 0.363 0.701 11.216
Vitamin B-6 (mg) 0.009 0.018 0.015 0.024 0.013 0.035 0.044 0.24 0.399 6.384
Folate (mcg) 4.542 2.397 2.424 5.103 0.95 53.835 3.845 1.814 74.91 1198.56
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.15 0.15 2.4
Choline (mg) 0.8 1.1 0.8 3.4 0.8 8.1 н/д 30.4 45.4 726.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.001 0.001 0.001 0.004 0.001 0.032 0.003 0.109 0.153 2.448
Threonine (g) 0.003 0.024 0.003 0.013 0.005 0.11 0.012 0.395 0.563 9.008
Isoleucine (g) 0.003 0.01 0.001 0.013 0.002 0.115 0.012 0.481 0.637 10.192
Leucine (g) 0.004 0.013 0.004 0.051 0.004 0.21 0.018 0.694 0.996 15.936
Lysine (g) 0.004 0.013 0.005 0.038 0.004 0.179 0.018 0.785 1.045 16.72
Methionine (g) 0.001 0.003 0.0 0.01 0.001 0.04 0.003 0.254 0.312 4.992
Cystine (g) 0.0 0.01 0.0 0.007 0.001 0.029 0.006 0.122 0.176 2.816
Phenylalanine (g) 0.003 0.008 0.004 0.02 0.004 0.142 0.012 0.372 0.563 9.008
Tyrosine (g) 0.001 0.005 0.001 0.016 0.002 0.074 0.009 0.308 0.417 6.672
Valine (g) 0.004 0.009 0.003 0.02 0.002 0.137 0.012 0.463 0.649 10.384
Arginine (g) 0.003 0.011 0.013 0.017 0.002 0.162 0.012 0.585 0.805 12.88
Histidine (g) 0.001 0.005 0.001 0.011 0.002 0.073 0.006 0.286 0.386 6.176
Alanine (g) 0.003 0.014 0.003 0.034 0.004 0.11 0.015 0.54 0.721 11.536
Aspartic acid (g) 0.015 0.024 0.011 0.03 0.019 0.316 0.065 0.844 1.325 21.2
Glutamic acid (g) 0.011 0.047 0.033 0.082 0.057 0.399 0.169 1.397 2.195 35.12
Glycine (g) 0.003 0.006 0.004 0.016 0.002 0.102 0.012 0.558 0.702 11.232
Proline (g) 0.003 0.006 0.001 0.052 0.002 0.112 0.009 0.431 0.616 9.856
Serine (g) 0.003 0.006 0.003 0.023 0.004 0.143 0.012 0.331 0.524 8.384
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 29.03 29.03 464.48
Trans Fat (g) н/д 0.0 н/д н/д н/д н/д н/д 0.054 0.054 0.864
Saturated Fat (g) 0.005 0.005 0.005 0.017 0.002 0.045 0.012 1.207 1.298 20.768
Phytosterols (mg) 0.757 н/д 1.914 н/д н/д н/д н/д н/д 2.671 42.736
Monounsaturated Fat (g) 0.004 0.001 0.001 0.033 0.002 0.015 0.012 1.733 1.8 28.8
Polyunsaturated (g) 0.01 0.015 0.003 0.052 0.006 0.074 0.033 0.889 1.082 17.312