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Рецепт Lancashire Cheese Scones - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x Egg white for glazing
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1
flour
187.5g
butter
42.6g
cheshire cheese
157.73g
egg
44.0g
milk
61.0g
egg
0.0g
Всего в порции Всего в рецепте
Protein (g) 18.54 0.36 36.86 5.54 2.06 н/д 63.36 63.36
Total Fat (g) 1.82 34.55 48.27 4.37 0.59 н/д 89.6 89.6
Carbohydrates (g) 139.16 0.03 7.54 0.34 3.04 н/д 150.11 150.11
Ash (g) 8.12 0.9 5.68 0.38 0.46 н/д 15.53 15.53
Calories (kcal) 663.75 305.442 610.415 62.92 25.62 н/д 1668.147 1668.147
Starch (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.05 0.0 н/д 0.05 0.05
Glucose (dextrose) (g) н/д н/д н/д 0.09 0.0 н/д 0.09 0.09
Fructose (g) н/д н/д н/д 0.05 0.0 н/д 0.05 0.05
Lactose (g) н/д н/д н/д 0.05 3.17 н/д 3.22 3.22
Maltose (g) н/д н/д н/д 0.05 0.0 н/д 0.05 0.05
Alcohol (g) 0.0 0.0 н/д 0.0 0.0 н/д 0.0 0.0
Water (g) 19.86 6.76 59.39 33.37 54.85 н/д 174.22 174.22
Caffeine (mg) 0.0 0.0 н/д 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 н/д 0.0 0.0 н/д 0.0 0.0
Sugars (g) 0.41 0.03 н/д 0.34 3.17 н/д 3.95 3.95
Galactose (g) н/д н/д н/д 0.05 0.0 н/д 0.05 0.05
Dietary Fiber (g) 5.1 0.0 0.0 0.0 0.0 н/д 5.1 5.1
Calcium (mg) 633.75 10.224 1014.204 23.32 72.59 н/д 1754.088 1754.088
Iron (mg) 8.76 0.01 0.33 0.81 0.02 н/д 9.92 9.92
Magnesium (mg) 35.625 0.852 33.123 5.28 6.71 н/д 81.59 81.59
Phosphorus (mg) 1115.625 10.224 731.867 84.04 57.95 н/д 1999.706 1999.706
Potassium (mg) 232.5 10.224 149.844 58.96 91.5 н/д 543.028 543.028
Sodium (mg) 2381.25 245.376 1104.11 61.6 26.84 н/д 3819.176 3819.176
Zinc (mg) 1.16 0.04 4.4 0.49 0.26 н/д 6.35 6.35
Copper (mg) 0.206 0.0 0.063 0.044 0.006 н/д 0.319 0.319
Manganese (mg) 1.875 0.0 0.016 0.018 0.0 н/д 1.908 1.908
Selenium (mcg) 64.5 0.4 22.9 13.9 2.0 н/д 103.8 103.8
Vitamin A, IU (IU) 0.0 1064.574 1553.641 214.28 119.56 н/д 2952.055 2952.055
Retinol (mcg) 0.0 285.846 347.006 61.16 35.38 н/д 729.392 729.392
Vitamin A, RAE (mcg_RAE) 0.0 291.384 367.511 61.6 35.38 н/д 755.875 755.875
Beta Carotene (mcg) 0.0 67.308 н/д 4.4 1.22 н/д 72.928 72.928
Vitamin E (mg) 0.09 0.99 н/д 0.43 0.01 н/д 1.51 1.51
Vitamin D (IU) н/д 23.856 н/д 15.4 31.72 н/д 70.976 70.976
Lycopene (mcg) 0.0 0.0 н/д 0.0 0.0 н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 33.75 0.0 н/д 145.64 0.0 н/д 179.39 179.39
Tocopherol, beta (mg) 0.08 0.0 н/д 0.01 0.0 н/д 0.08 0.08
Tocopherol, gamma (mg) 0.6 0.0 н/д 0.22 0.0 н/д 0.82 0.82
Tocopherol, delta (mg) 0.0 0.0 н/д 0.01 0.0 н/д 0.01 0.01
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Thiamin (mg) 1.256 0.004 0.079 0.031 0.012 н/д 1.382 1.382
Riboflavin (mg) 0.769 0.013 0.457 0.211 0.116 н/д 1.566 1.566
Niacin (mg) 10.931 0.017 0.126 0.031 0.055 н/д 11.16 11.16
Pantothenic acid (mg) 0.825 0.047 0.647 0.634 0.22 н/д 2.372 2.372
Vitamin B-6 (mg) 0.094 0.0 0.11 0.062 0.024 н/д 0.29 0.29
Folate (mcg) 367.5 1.278 28.391 20.68 3.05 н/д 420.899 420.899
Vitamin B-12 (mcg) 0.0 0.07 1.31 0.57 0.27 н/д 2.22 2.22
Choline (mg) 19.5 8.0 н/д 110.5 10.8 н/д 148.8 148.8
Folic acid (mcg) 296.25 0.0 0.0 0.0 0.0 н/д 296.25 296.25
Tryptophan (g) 0.225 0.004 0.473 0.075 0.024 н/д 0.802 0.802
Threonine (g) 0.506 0.017 1.309 0.246 0.055 н/д 2.134 2.134
Isoleucine (g) 0.638 0.021 2.287 0.295 0.116 н/д 3.357 3.357
Leucine (g) 1.275 0.034 3.533 0.48 0.232 н/д 5.554 5.554
Lysine (g) 0.413 0.03 3.076 0.4 0.177 н/д 4.095 4.095
Methionine (g) 0.338 0.009 0.962 0.167 0.049 н/д 1.524 1.524
Cystine (g) 0.394 0.004 0.189 0.119 0.073 н/д 0.779 0.779
Phenylalanine (g) 0.938 0.017 1.94 0.299 0.104 н/д 3.298 3.298
Tyrosine (g) 0.563 0.017 1.782 0.22 0.085 н/д 2.667 2.667
Valine (g) 0.75 0.026 2.461 0.378 0.134 н/д 3.749 3.749
Arginine (g) 0.75 0.013 1.388 0.361 0.061 н/д 2.573 2.573
Histidine (g) 0.413 0.009 1.293 0.136 0.049 н/д 1.9 1.9
Alanine (g) 0.6 0.013 1.041 0.326 0.067 н/д 2.046 2.046
Aspartic acid (g) 0.788 0.026 2.366 0.585 0.189 н/д 3.953 3.953
Glutamic acid (g) 6.244 0.077 9.022 0.739 0.476 н/д 16.558 16.558
Glycine (g) 0.675 0.009 0.631 0.189 0.037 н/д 1.54 1.54
Proline (g) 2.156 0.034 4.148 0.224 0.22 н/д 6.783 6.783
Serine (g) 0.919 0.021 2.161 0.427 0.128 н/д 3.656 3.656
Cholesterol (mg) 0.0 91.59 162.462 186.12 3.05 н/д 443.222 443.222
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.281 21.884 30.726 1.364 0.384 н/д 54.639 54.639
Phytosterols (mg) н/д н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.169 8.955 13.675 1.676 0.171 н/д 24.646 24.646
Polyunsaturated (g) 0.769 1.295 1.372 0.598 0.024 н/д 4.059 4.059