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Ингредиенты
- 1 x Lamb hip steak
- 4 slc Potato
- 1 slc Eggplant, 3/4 inch thick
- 1 slc Tomato, fairly thick Thinly sliced onion Parsley Basil
- 1 Tbsp. French dressing, (bottled kind with tomato base)
- 1 Tbsp. Sherry
Инструкции
- In large sheet of foil (or possibly parchment paper) per serving:
- Drugstore fold to secure and bake for three hrs at 300 degrees.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1065g | |
| Calories 682 | |
| Calories from Fat 75 | 11% |
| Total Fat 8.5g | 11% |
| Saturated Fat 1.21g | 5% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 182mg | 8% |
| Potassium 3626mg | 104% |
| Total Carbs 138.25g | 37% |
| Dietary Fiber 27.0g | 90% |
| Sugars 18.05g | 12% |
| Protein 17.02g | 27% |
