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Ингредиенты
- 8 x lean lamb chops
- 25 gm butter garlic salt freshly grnd black pepper
- 2 Tbsp. fresh rosemary or possibly 1 tbsp dry rosemary
- 1 x juice of 1 lemon
Инструкции
- Put the chops in a ovenproof dishTop with knobs of butter and add in garlic salt and pepper Sprinkle with the rosemary and squeeze the lemon juice over the chops
- Cover the dish with foil and cook in a preheated oven 200C 400F gas mark 6 for 30 min
- Remove the foil and return the dish to the oven for a further 510 min until the chops are tender Serve garnished with extra sprigs of fresh rosemary and lemon wedges if liked
- Serves 4
- If you don t like rosemary substitute it with crushed garlic
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 7g | |
| Recipe makes 4 servings | |
| Calories 50 | |
| Calories from Fat 47 | 94% |
| Total Fat 5.32g | 7% |
| Saturated Fat 3.33g | 13% |
| Trans Fat 0.0g | |
| Cholesterol 13mg | 4% |
| Sodium 37mg | 2% |
| Potassium 17mg | 0% |
| Total Carbs 1.06g | 0% |
| Dietary Fiber 0.7g | 2% |
| Sugars 0.0g | 0% |
| Protein 0.13g | 0% |
