Рецепт Lady And The Tramp Spaghetti And Meatballs - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 5 |
sirloin
90.72g |
onion
7.2g |
bread crumbs
2.7g |
garlic salt
0.14g |
pepper
0.11g |
egg
9.86g |
spaghetti
236.59g |
parmesan cheese
5.0g |
basil
1.7g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 18.14 | 0.08 | 0.36 | 0.02 | 0.01 | 1.24 | 30.85 | 1.92 | 0.05 | 52.69 | 263.45 |
Total Fat (g) | 9.07 | 0.01 | 0.14 | 0.0 | 0.0 | 0.98 | 3.57 | 1.43 | 0.01 | 15.22 | 76.1 |
Carbohydrates (g) | 0.0 | 0.67 | 1.94 | 0.1 | 0.07 | 0.08 | 176.66 | 0.2 | 0.04 | 179.77 | 898.85 |
Ash (g) | 0.89 | 0.03 | 0.08 | 0.0 | 0.0 | 0.08 | 2.08 | 0.4 | 0.03 | 3.59 | 17.95 |
Calories (kcal) | 159.664 | 2.88 | 10.665 | 0.465 | 0.27 | 14.094 | 877.741 | 21.55 | 0.39 | 1087.719 | 5438.595 |
Starch (g) | н/д | 0.0 | 1.61 | н/д | н/д | н/д | 147.75 | н/д | н/д | 149.36 | 746.8 |
Sucrose (g) | н/д | 0.07 | 0.0 | н/д | н/д | 0.01 | 1.14 | 0.01 | 0.0 | 1.23 | 6.15 |
Glucose (dextrose) (g) | н/д | 0.14 | 0.05 | н/д | н/д | 0.02 | 0.28 | 0.01 | 0.0 | 0.5 | 2.5 |
Fructose (g) | н/д | 0.09 | 0.07 | н/д | н/д | 0.01 | 0.26 | 0.01 | 0.0 | 0.44 | 2.2 |
Lactose (g) | н/д | 0.0 | 0.0 | н/д | н/д | 0.01 | 0.0 | 0.01 | 0.0 | 0.02 | 0.1 |
Maltose (g) | н/д | 0.0 | 0.05 | н/д | н/д | 0.01 | 4.64 | 0.01 | 0.0 | 4.71 | 23.55 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 63.05 | 6.42 | 0.18 | 0.01 | 0.01 | 7.47 | 23.42 | 1.04 | 1.56 | 103.16 | 515.8 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.31 | 0.17 | 0.03 | 0.0 | 0.08 | 6.32 | 0.05 | 0.01 | 6.95 | 34.75 |
Galactose (g) | н/д | 0.0 | 0.0 | н/д | н/д | 0.01 | 0.0 | 0.01 | 0.0 | 0.02 | 0.1 |
Dietary Fiber (g) | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 7.6 | 0.0 | 0.0 | 7.9 | 39.5 |
Calcium (mg) | 10.886 | 1.656 | 4.941 | 0.112 | 0.463 | 5.224 | 49.683 | 55.45 | 3.002 | 131.417 | 657.085 |
Iron (mg) | 2.03 | 0.02 | 0.13 | 0.0 | 0.03 | 0.18 | 7.81 | 0.05 | 0.05 | 10.3 | 51.5 |
Magnesium (mg) | 18.144 | 0.72 | 1.161 | 0.081 | 0.206 | 1.183 | 125.392 | 1.9 | 1.085 | 149.871 | 749.355 |
Phosphorus (mg) | 166.921 | 2.088 | 4.455 | 0.584 | 0.183 | 18.825 | 447.151 | 36.45 | 0.95 | 677.607 | 3388.035 |
Potassium (mg) | 291.205 | 10.512 | 5.292 | 1.541 | 1.335 | 13.207 | 527.591 | 6.25 | 5.003 | 861.936 | 4309.68 |
Sodium (mg) | 59.874 | 0.288 | 19.764 | 0.036 | 0.047 | 13.798 | 14.195 | 76.45 | 0.068 | 184.52 | 922.6 |
Zinc (mg) | 4.35 | 0.01 | 0.04 | 0.0 | 0.0 | 0.11 | 3.34 | 0.19 | 0.01 | 8.05 | 40.25 |
Copper (mg) | 0.064 | 0.003 | 0.007 | 0.0 | 0.001 | 0.01 | 0.686 | 0.012 | 0.007 | 0.789 | 3.945 |
Manganese (mg) | 0.009 | 0.009 | 0.025 | 0.001 | 0.006 | 0.004 | 2.177 | 0.005 | 0.02 | 2.255 | 11.275 |
Selenium (mcg) | 15.1 | 0.0 | 0.7 | 0.1 | 0.0 | 3.1 | 149.5 | 0.9 | 0.0 | 169.4 | 847.0 |
Vitamin A, IU (IU) | 0.0 | 0.144 | 0.0 | 0.0 | 0.317 | 47.999 | 0.0 | 22.1 | 89.464 | 160.024 | 800.12 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 13.7 | 0.0 | 5.85 | 0.0 | 19.55 | 97.75 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.016 | 13.798 | 0.0 | 6.0 | 4.477 | 24.292 | 121.46 |
Beta Carotene (mcg) | 0.0 | 0.072 | 0.0 | 0.0 | 0.165 | 0.986 | 0.0 | 1.55 | 53.288 | 56.061 | 280.305 |
Vitamin E (mg) | 0.29 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.26 | 0.01 | 0.01 | 0.68 | 3.4 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 3.45 | н/д | н/д | н/д | 3.45 | 17.25 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.006 | 0.0 | 0.0 | 0.0 | 0.0 | 0.006 | 0.03 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.288 | 0.0 | 0.0 | 0.217 | 32.623 | 42.586 | 0.0 | 95.824 | 171.539 | 857.695 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.14 | н/д | 0.0 | 0.15 | 0.75 |
Tocopherol, gamma (mg) | н/д | 0.0 | 0.02 | 0.0 | 0.0 | 0.05 | 2.08 | н/д | 0.0 | 2.16 | 10.8 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.01 | 0.05 |
Vitamin C (mg) | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.9 | 4.5 |
Thiamin (mg) | 0.036 | 0.004 | 0.026 | 0.001 | 0.0 | 0.007 | 2.106 | 0.002 | 0.001 | 2.181 | 10.905 |
Riboflavin (mg) | 0.145 | 0.002 | 0.011 | 0.0 | 0.0 | 0.047 | 0.946 | 0.025 | 0.001 | 1.178 | 5.89 |
Niacin (mg) | 4.599 | 0.009 | 0.179 | 0.001 | 0.001 | 0.007 | 16.987 | 0.006 | 0.015 | 21.804 | 109.02 |
Pantothenic acid (mg) | 0.544 | 0.009 | 0.015 | н/д | н/д | 0.142 | 1.017 | 0.017 | 0.004 | 1.747 | 8.735 |
Vitamin B-6 (mg) | 0.336 | 0.009 | 0.003 | 0.004 | 0.0 | 0.014 | 0.331 | 0.003 | 0.003 | 0.702 | 3.51 |
Folate (mcg) | 5.443 | 1.368 | 2.889 | 0.003 | 0.011 | 4.632 | 560.714 | 0.5 | 1.153 | 576.713 | 2883.565 |
Vitamin B-12 (mcg) | 2.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.13 | 0.0 | 0.11 | 0.0 | 2.25 | 11.25 |
Choline (mg) | 60.0 | 0.4 | 0.4 | 0.1 | 0.0 | 24.7 | 35.7 | 0.8 | 0.2 | 122.3 | 611.5 |
Folic acid (mcg) | 0.0 | 0.0 | 2.214 | 0.0 | 0.0 | 0.0 | 518.128 | 0.0 | 0.0 | 520.342 | 2601.71 |
Tryptophan (g) | 0.073 | 0.001 | 0.004 | 0.0 | н/д | 0.017 | 0.45 | 0.026 | 0.001 | 0.571 | 2.855 |
Threonine (g) | 0.689 | 0.001 | 0.012 | 0.001 | н/д | 0.055 | 1.088 | 0.073 | 0.002 | 1.921 | 9.605 |
Isoleucine (g) | 0.807 | 0.001 | 0.015 | 0.001 | н/д | 0.066 | 1.207 | 0.099 | 0.002 | 2.196 | 10.98 |
Leucine (g) | 1.415 | 0.002 | 0.026 | 0.001 | н/д | 0.107 | 2.342 | 0.186 | 0.003 | 4.084 | 20.42 |
Lysine (g) | 1.497 | 0.003 | 0.012 | 0.001 | н/д | 0.09 | 0.71 | 0.149 | 0.002 | 2.462 | 12.31 |
Methionine (g) | 0.454 | 0.0 | 0.006 | 0.0 | н/д | 0.037 | 0.355 | 0.051 | 0.001 | 0.904 | 4.52 |
Cystine (g) | 0.181 | 0.0 | 0.008 | 0.0 | н/д | 0.027 | 0.615 | 0.006 | 0.001 | 0.837 | 4.185 |
Phenylalanine (g) | 0.726 | 0.002 | 0.018 | 0.001 | н/д | 0.067 | 1.585 | 0.104 | 0.002 | 2.505 | 12.525 |
Tyrosine (g) | 0.544 | 0.001 | 0.011 | 0.0 | н/д | 0.049 | 0.568 | 0.117 | 0.001 | 1.291 | 6.455 |
Valine (g) | 0.898 | 0.001 | 0.016 | 0.001 | н/д | 0.085 | 1.396 | 0.126 | 0.002 | 2.526 | 12.63 |
Arginine (g) | 1.225 | 0.007 | 0.015 | 0.002 | н/д | 0.081 | 1.112 | 0.079 | 0.002 | 2.522 | 12.61 |
Histidine (g) | 0.572 | 0.001 | 0.008 | 0.0 | н/д | 0.031 | 0.71 | 0.055 | 0.001 | 1.376 | 6.88 |
Alanine (g) | 1.179 | 0.001 | 0.013 | 0.0 | н/д | 0.073 | 1.041 | 0.058 | 0.002 | 2.368 | 11.84 |
Aspartic acid (g) | 1.633 | 0.006 | 0.021 | 0.002 | н/д | 0.131 | 1.467 | 0.134 | 0.005 | 3.399 | 16.995 |
Glutamic acid (g) | 2.694 | 0.019 | 0.111 | 0.003 | н/д | 0.166 | 10.883 | 0.435 | 0.005 | 14.316 | 71.58 |
Glycine (g) | 1.388 | 0.002 | 0.013 | 0.001 | н/д | 0.042 | 1.041 | 0.038 | 0.002 | 2.528 | 12.64 |
Proline (g) | 1.025 | 0.001 | 0.037 | 0.0 | н/д | 0.05 | 3.714 | 0.231 | 0.002 | 5.061 | 25.305 |
Serine (g) | 0.744 | 0.001 | 0.018 | 0.001 | н/д | 0.096 | 1.467 | 0.115 | 0.002 | 2.442 | 12.21 |
Cholesterol (mg) | 58.967 | 0.0 | 0.0 | 0.0 | 0.0 | 41.691 | 0.0 | 4.4 | 0.0 | 105.058 | 525.29 |
Trans Fat (g) | 0.581 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.581 | 2.905 |
Saturated Fat (g) | 3.683 | 0.003 | 0.032 | 0.0 | 0.001 | 0.306 | 0.662 | 0.865 | 0.001 | 5.553 | 27.765 |
Phytosterols (mg) | н/д | 1.08 | 0.216 | 0.011 | 0.098 | н/д | н/д | н/д | н/д | 1.405 | 7.025 |
Monounsaturated Fat (g) | 3.946 | 0.001 | 0.028 | 0.0 | 0.001 | 0.376 | 0.402 | 0.419 | 0.002 | 5.174 | 25.87 |
Polyunsaturated (g) | 0.308 | 0.001 | 0.056 | 0.001 | 0.001 | 0.134 | 1.325 | 0.059 | 0.007 | 1.891 | 9.455 |