Рецепт La Madeleine Red Pepper Soup - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
olive oil
54.0g |
fennel
5.8g |
onion
144.0g |
thyme
0.5g |
bay leaf
2.0g |
garlic
1.22g |
basil
1.7g |
bell peppers
585.48g |
jalapeno
10.35g |
flour
31.25g |
chicken stock
1182.94g |
tomatoes paste
10.92g |
tomatoes
33.9g |
cream
120.0g |
salt
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.92 | 1.58 | 0.05 | 0.15 | 0.08 | 0.05 | 5.8 | 0.14 | 3.23 | 11.83 | 0.47 | 0.3 | 2.46 | н/д | 27.05 | 27.05 |
Total Fat (g) | 54.0 | 0.86 | 0.14 | 0.04 | 0.17 | 0.01 | 0.01 | 1.76 | 0.06 | 0.31 | 1.18 | 0.05 | 0.07 | 44.4 | н/д | 103.06 | 103.06 |
Carbohydrates (g) | 0.0 | 3.03 | 13.45 | 0.32 | 1.5 | 0.4 | 0.04 | 35.3 | 0.61 | 23.85 | 4.73 | 2.06 | 1.33 | 3.35 | н/д | 89.98 | 89.98 |
Ash (g) | 0.0 | 0.48 | 0.5 | 0.06 | 0.07 | 0.02 | 0.03 | 2.75 | 0.05 | 0.15 | 8.28 | 0.31 | 0.17 | 0.54 | н/д | 13.4 | 13.4 |
Calories (kcal) | 477.36 | 20.01 | 57.6 | 1.38 | 6.26 | 1.815 | 0.39 | 181.499 | 3.105 | 113.75 | 82.806 | 8.954 | 6.102 | 414.0 | н/д | 1375.03 | 1375.03 |
Starch (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.02 | 0.0 | н/д | н/д | 0.02 | 0.02 |
Sucrose (g) | н/д | н/д | 1.43 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.03 | 0.0 | н/д | н/д | 1.46 | 1.46 |
Glucose (dextrose) (g) | н/д | н/д | 2.84 | н/д | н/д | н/д | 0.0 | 11.36 | н/д | н/д | н/д | 0.63 | 0.42 | н/д | н/д | 15.25 | 15.25 |
Fructose (g) | н/д | н/д | 1.86 | н/д | н/д | н/д | 0.0 | 13.23 | н/д | н/д | н/д | 0.64 | 0.46 | н/д | н/д | 16.19 | 16.19 |
Lactose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.03 | 0.0 | н/д | н/д | 0.03 | 0.03 |
Alcohol (g) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 0.0 | 0.51 | 128.32 | 0.04 | 0.11 | 0.71 | 1.56 | 539.87 | 9.49 | 3.73 | 1156.92 | 8.03 | 32.03 | 69.25 | н/д | 1950.56 | 1950.56 |
Caffeine (mg) | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 0.0 | н/д | 6.11 | 0.01 | н/д | 0.01 | 0.01 | 24.59 | 0.36 | 0.08 | 0.0 | 1.33 | 0.89 | 0.13 | н/д | 33.52 | 33.52 |
Galactose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 2.3 | 2.4 | 0.2 | 0.5 | 0.0 | 0.0 | 12.3 | 0.3 | 0.8 | 4.7 | 0.4 | 0.4 | 0.0 | н/д | 24.5 | 24.5 |
Calcium (mg) | 0.54 | 69.368 | 33.12 | 9.45 | 16.68 | 2.205 | 3.002 | 40.984 | 1.035 | 4.688 | 70.976 | 3.931 | 3.39 | 78.0 | н/д | 337.368 | 337.368 |
Iron (mg) | 0.3 | 1.08 | 0.3 | 0.62 | 0.86 | 0.02 | 0.05 | 2.52 | 0.07 | 1.45 | 2.37 | 0.33 | 0.09 | 0.04 | н/д | 10.09 | 10.09 |
Magnesium (mg) | 0.0 | 22.33 | 14.4 | 1.1 | 2.4 | 0.305 | 1.085 | 70.258 | 1.967 | 6.875 | 11.829 | 4.586 | 3.729 | 8.4 | н/д | 149.264 | 149.264 |
Phosphorus (mg) | 0.0 | 28.246 | 41.76 | 1.005 | 2.26 | 1.864 | 0.95 | 152.225 | 3.209 | 33.75 | 153.782 | 9.064 | 8.135 | 74.4 | н/д | 510.649 | 510.649 |
Potassium (mg) | 0.54 | 98.252 | 210.24 | 4.07 | 10.58 | 4.884 | 5.003 | 1235.363 | 22.253 | 33.438 | 946.352 | 110.729 | 80.337 | 90.0 | н/д | 2852.04 | 2852.04 |
Sodium (mg) | 1.08 | 5.104 | 5.76 | 0.275 | 0.46 | 0.207 | 0.068 | 23.419 | 0.104 | 0.625 | 1869.045 | 86.268 | 1.695 | 45.6 | н/д | 2039.71 | 2039.71 |
Zinc (mg) | 0.0 | 0.21 | 0.24 | 0.03 | 0.07 | 0.01 | 0.01 | 1.46 | 0.02 | 0.22 | 0.83 | 0.07 | 0.06 | 0.28 | н/д | 3.53 | 3.53 |
Copper (mg) | 0.0 | 0.062 | 0.058 | 0.004 | 0.008 | 0.004 | 0.007 | 0.117 | 0.013 | 0.044 | 0.355 | 0.04 | 0.02 | 0.012 | н/д | 0.745 | 0.745 |
Manganese (mg) | 0.0 | 0.379 | 0.187 | 0.039 | 0.163 | 0.02 | 0.02 | 0.644 | 0.026 | 0.213 | 0.591 | 0.033 | 0.037 | 0.0 | н/д | 2.352 | 2.352 |
Selenium (mcg) | 0.0 | н/д | 0.7 | 0.0 | 0.1 | 0.2 | 0.0 | 0.6 | 0.0 | 10.6 | 0.0 | 0.6 | 0.0 | 0.6 | н/д | 13.4 | 13.4 |
Vitamin A, IU (IU) | 0.0 | 7.83 | 2.88 | 19.0 | 123.7 | 0.11 | 89.464 | 18331.379 | 82.697 | 0.0 | 0.0 | 166.53 | 282.366 | 1764.0 | н/д | 20869.955 | 20869.955 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 486.0 | н/д | 486.0 | 486.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.406 | 0.0 | 0.95 | 6.18 | 0.0 | 4.477 | 919.204 | 4.14 | 0.0 | 0.0 | 8.299 | 14.237 | 493.2 | н/д | 1451.093 | 1451.093 |
Beta Carotene (mcg) | 0.0 | н/д | 1.44 | 11.32 | н/д | 0.061 | 53.288 | 9508.195 | 47.093 | 0.0 | 0.0 | 98.389 | 152.2 | 86.4 | н/д | 9958.386 | 9958.386 |
Vitamin E (mg) | 7.75 | н/д | 0.03 | 0.04 | н/д | 0.0 | 0.01 | 9.25 | 0.05 | 0.02 | 0.0 | 0.47 | 0.18 | 1.27 | н/д | 19.07 | 19.07 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 62.4 | н/д | 62.4 | 62.4 |
Lycopene (mcg) | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3141.029 | 872.183 | 0.0 | н/д | 4013.211 | 4013.211 |
Lutein + zeaxanthin (mcg) | 0.0 | н/д | 5.76 | 4.31 | н/д | 0.195 | 95.824 | 298.595 | 50.922 | 5.625 | 0.0 | 0.0 | 41.694 | 0.0 | н/д | 502.925 | 502.925 |
Tocopherol, beta (mg) | 0.06 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.29 | н/д | 0.02 | н/д | 0.0 | 0.0 | н/д | н/д | 0.38 | 0.38 |
Tocopherol, gamma (mg) | 0.45 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.82 | н/д | 0.12 | н/д | 0.06 | 0.04 | н/д | н/д | 1.49 | 1.49 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.06 | н/д | 0.01 | н/д | 0.0 | 0.0 | н/д | н/д | 0.06 | 0.06 |
Vitamin C (mg) | 0.0 | 1.2 | 10.7 | 0.3 | 0.9 | 0.4 | 0.3 | 747.7 | 4.6 | 0.0 | 82.8 | 2.4 | 4.3 | 0.7 | н/д | 856.2 | 856.2 |
Thiamin (mg) | 0.0 | 0.024 | 0.072 | 0.003 | 0.0 | 0.002 | 0.001 | 0.293 | 0.014 | 0.247 | 0.0 | 0.007 | 0.014 | 0.024 | н/д | 0.7 | 0.7 |
Riboflavin (mg) | 0.0 | 0.02 | 0.043 | 0.002 | 0.008 | 0.001 | 0.001 | 0.527 | 0.006 | 0.153 | 0.118 | 0.016 | 0.007 | 0.132 | н/д | 1.036 | 1.036 |
Niacin (mg) | 0.0 | 0.351 | 0.173 | 0.025 | 0.04 | 0.009 | 0.015 | 5.738 | 0.116 | 1.844 | 6.033 | 0.336 | 0.2 | 0.048 | н/д | 14.927 | 14.927 |
Pantothenic acid (mg) | 0.0 | н/д | 0.173 | н/д | н/д | 0.007 | 0.004 | 1.874 | 0.024 | 0.138 | 0.118 | 0.015 | 0.031 | 0.312 | н/д | 2.695 | 2.695 |
Vitamin B-6 (mg) | 0.0 | 0.027 | 0.173 | 0.003 | 0.035 | 0.015 | 0.003 | 1.698 | 0.053 | 0.013 | 0.118 | 0.024 | 0.027 | 0.036 | н/д | 2.224 | 2.224 |
Folate (mcg) | 0.0 | н/д | 27.36 | 1.37 | 3.6 | 0.037 | 1.153 | 269.321 | 4.865 | 57.188 | 0.0 | 1.31 | 5.085 | 4.8 | н/д | 376.088 | 376.088 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.47 | 0.0 | 0.0 | 0.22 | н/д | 0.69 | 0.69 |
Choline (mg) | 0.2 | н/д | 8.8 | 0.2 | н/д | 0.3 | 0.2 | 32.8 | 0.8 | 3.3 | н/д | 4.2 | 2.3 | 20.2 | н/д | 73.1 | 73.1 |
Folic acid (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 48.125 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 48.125 | 48.125 |
Tryptophan (g) | 0.0 | 0.015 | 0.014 | 0.001 | н/д | 0.001 | 0.001 | 0.059 | 0.002 | 0.041 | н/д | 0.003 | 0.003 | 0.036 | н/д | 0.175 | 0.175 |
Threonine (g) | 0.0 | 0.035 | 0.029 | 0.001 | н/д | 0.002 | 0.002 | 0.234 | 0.005 | 0.088 | н/д | 0.011 | 0.01 | 0.108 | н/д | 0.524 | 0.524 |
Isoleucine (g) | 0.0 | 0.041 | 0.014 | 0.002 | н/д | 0.003 | 0.002 | 0.117 | 0.004 | 0.113 | н/д | 0.008 | 0.007 | 0.144 | н/д | 0.454 | 0.454 |
Leucine (g) | 0.0 | 0.058 | 0.043 | 0.002 | н/д | 0.004 | 0.003 | 0.234 | 0.007 | 0.222 | н/д | 0.012 | 0.01 | 0.24 | н/д | 0.836 | 0.836 |
Lysine (g) | 0.0 | 0.044 | 0.058 | 0.001 | н/д | 0.003 | 0.002 | 0.234 | 0.006 | 0.072 | н/д | 0.013 | 0.01 | 0.192 | н/д | 0.635 | 0.635 |
Methionine (g) | 0.0 | 0.017 | 0.0 | н/д | н/д | 0.001 | 0.001 | 0.059 | 0.002 | 0.056 | н/д | 0.002 | 0.003 | 0.06 | н/д | 0.201 | 0.201 |
Cystine (g) | 0.0 | 0.013 | 0.0 | н/д | н/д | 0.001 | 0.001 | 0.117 | 0.003 | 0.069 | н/д | 0.002 | 0.003 | 0.024 | н/д | 0.233 | 0.233 |
Phenylalanine (g) | 0.0 | 0.038 | 0.043 | н/д | н/д | 0.002 | 0.002 | 0.293 | 0.004 | 0.163 | н/д | 0.013 | 0.024 | 0.12 | н/д | 0.702 | 0.702 |
Tyrosine (g) | 0.0 | 0.024 | 0.014 | н/д | н/д | 0.001 | 0.001 | 0.059 | 0.003 | 0.097 | н/д | 0.005 | 0.003 | 0.12 | н/д | 0.328 | 0.328 |
Valine (g) | 0.0 | 0.053 | 0.029 | 0.003 | н/д | 0.004 | 0.002 | 0.176 | 0.006 | 0.131 | н/д | 0.009 | 0.007 | 0.168 | н/д | 0.587 | 0.587 |
Arginine (g) | 0.0 | 0.039 | 0.144 | н/д | н/д | 0.008 | 0.002 | 0.234 | 0.006 | 0.131 | н/д | 0.008 | 0.007 | 0.084 | н/д | 0.663 | 0.663 |
Histidine (g) | 0.0 | 0.019 | 0.014 | н/д | н/д | 0.001 | 0.001 | 0.117 | 0.003 | 0.072 | н/д | 0.007 | 0.003 | 0.072 | н/д | 0.31 | 0.31 |
Alanine (g) | 0.0 | 0.046 | 0.029 | н/д | н/д | 0.002 | 0.002 | 0.176 | 0.006 | 0.103 | н/д | 0.022 | 0.01 | 0.084 | н/д | 0.479 | 0.479 |
Aspartic acid (g) | 0.0 | 0.106 | 0.13 | н/д | н/д | 0.006 | 0.005 | 1.639 | 0.02 | 0.138 | н/д | 0.076 | 0.047 | 0.192 | н/д | 2.359 | 2.359 |
Glutamic acid (g) | 0.0 | 0.172 | 0.374 | н/д | н/д | 0.01 | 0.005 | 1.23 | 0.019 | 1.088 | н/д | 0.207 | 0.146 | 0.516 | н/д | 3.766 | 3.766 |
Glycine (g) | 0.0 | 0.064 | 0.043 | н/д | н/д | 0.002 | 0.002 | 0.176 | 0.005 | 0.116 | н/д | 0.007 | 0.007 | 0.048 | н/д | 0.47 | 0.47 |
Proline (g) | 0.0 | 0.052 | 0.014 | н/д | н/д | 0.001 | 0.002 | 0.117 | 0.006 | 0.375 | н/д | 0.009 | 0.007 | 0.24 | н/д | 0.823 | 0.823 |
Serine (g) | 0.0 | 0.052 | 0.029 | н/д | н/д | 0.002 | 0.002 | 0.293 | 0.005 | 0.163 | н/д | 0.012 | 0.01 | 0.132 | н/д | 0.7 | 0.7 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 164.4 | н/д | 164.4 | 164.4 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 7.457 | 0.028 | 0.058 | 0.014 | 0.046 | 0.001 | 0.001 | 0.176 | 0.006 | 0.05 | 0.355 | 0.011 | 0.01 | 27.636 | н/д | 35.848 | 35.848 |
Phytosterols (mg) | 119.34 | 3.828 | 21.6 | 0.815 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 2.373 | н/д | н/д | 147.956 | 147.956 |
Monounsaturated Fat (g) | 39.398 | 0.575 | 0.014 | 0.002 | 0.033 | 0.0 | 0.002 | 0.0 | 0.003 | 0.028 | 0.591 | 0.008 | 0.01 | 12.828 | н/д | 53.493 | 53.493 |
Polyunsaturated (g) | 5.681 | 0.098 | 0.029 | 0.006 | 0.046 | 0.003 | 0.007 | 0.41 | 0.033 | 0.128 | 0.237 | 0.017 | 0.027 | 1.644 | н/д | 8.365 | 8.365 |