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Ингредиенты
- 1 1/4 pound grnd beef
- 1 med. onion, minced
- 1/4 c. (1/2 stick) butter
- 2 1/2 teaspoon salt
- 1/4 teaspoon pepper
- 2 c. diced celery
- 1 1/2 c. water
- 1/2 c. sliced water chestnuts (optional)
- 1 can (1 pound 12 ounce.) bean sprouts, liquid removed
- 1 jar sliced mushrooms (optional)
- 2 tbsp. minced pimientos (optional)
Инструкции
- Cook beef and onion in butter till lightly browned. Add in salt, pepper, celery and water. Simmer 15 min. Add in remaining vegetables; heat till warm. Combine thickening ingredients; add in to meat mix. Cook till slightly thickened, stirring constantly.
- Serve over warm cooked rice, chow mein noodles or possibly hamburger ROLLS. Serves about 8. Can do ahead or possibly in a crock pot. Freeze leftovers.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 230g | |
| Recipe makes 8 servings | |
| Calories 280 | |
| Calories from Fat 173 | 62% |
| Total Fat 19.34g | 24% |
| Saturated Fat 9.28g | 37% |
| Trans Fat 0.0g | |
| Cholesterol 68mg | 23% |
| Sodium 886mg | 37% |
| Potassium 401mg | 11% |
| Total Carbs 11.26g | 3% |
| Dietary Fiber 1.6g | 5% |
| Sugars 3.19g | 2% |
| Protein 15.72g | 25% |
Отзывы
14 декабря 2011
This is the original recipe from the label on LaChoy Bean Sprouts. BUT...the thickening ingredients are not shown. Here they are: 3 T cold water, 3 T Cornstarch, 1 1/2 T Soy Sauce, 1 T Gravy Master, 1 1/2 tsp Sugar.Этот рецепт был приготовлен/опробован мной!
