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Ингредиенты
- 1 env active dry yeast
- 1 1/2 c. Hot water
- 3 c. Unbleached flour
- 1 c. Whole-wheat flour
- 1/4 c. Grated Parmesan cheese
- 1 x Egg, lightly beaten
- 2 Tbsp. Vegetable oil
- 1 tsp Finely chopped garlic Topping (recipe follows) Chopped chives
Инструкции
- Sprinkle yeast over hot water and let stand till bubbly. Meanwhile, combine flours, cheese, egg, oil and garlic into food processor bowl. Add in yeast mix and process just till dough forms a ball. Turn out onto floured surface and knead till dough is Preheat oven to 400 F. Press dough into bottom and up sides of greased 9x13-inch pan, forming rim around edge.
- Crimp edge. Spread topping proportionately over dough and sprinkle with chopped chives. Bake for 30 min, till edges are browned and topping is light
- TOPPING: Peel and mince 10 to 12 garlic cloves. Saute/fry 3 to 5 min in 2 Tbsp. extra virgin olive oil over low heat till soft but not browned. Remove from heat and cold slightly then combine with 1 c. lowfat sour cream, 2 lightly beaten Large eggs and 1/2 tsp. salt.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 215g | |
| Recipe makes 4 servings | |
| Calories 470 | |
| Calories from Fat 97 | 21% |
| Total Fat 11.01g | 14% |
| Saturated Fat 2.13g | 9% |
| Trans Fat 0.18g | |
| Cholesterol 52mg | 17% |
| Sodium 121mg | 5% |
| Potassium 300mg | 9% |
| Total Carbs 75.26g | 20% |
| Dietary Fiber 4.4g | 15% |
| Sugars 0.39g | 0% |
| Protein 16.87g | 27% |
