Рецепт Krautfleisch Pork Casserole With Cabbage - Пищевая ценность

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Кол-во на порцию
Кол-во порций в рецепте: 6 		pork
117.93g 		flour
9.45g 		caraway
2.36g 		lard
14.18g 		paprika
4.73g 		cabbage
22.68g 		tomatoes puree
9.45g 		water
39.5g 		vinegar
4.73g 		cream
18.9g 		onions
4.25g 		Всего в порции Всего в рецепте
Protein (g) 25.71 0.98 0.47 0.0 0.7 0.29 0.16 0.0 0.0 0.39 0.05 28.73 172.38
Total Fat (g) 7.64 0.09 0.34 14.18 0.61 0.02 0.02 0.0 0.0 3.73 0.0 26.64 159.84
Carbohydrates (g) 0.0 7.21 1.18 0.0 2.63 1.32 0.85 0.0 0.04 0.54 0.4 14.17 85.02
Ash (g) 1.16 0.04 0.14 0.0 0.33 0.15 0.12 0.04 н/д 0.16 0.01 2.15 12.9
Calories (kcal) 179.259 34.398 7.87 127.859 13.655 5.67 3.591 0.0 0.992 36.477 1.701 411.472 2468.832
Starch (g) н/д н/д н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0 0.0 0.0
Sucrose (g) н/д н/д н/д н/д 0.04 0.02 0.0 н/д н/д 0.0 0.04 0.1 0.6
Glucose (dextrose) (g) н/д н/д н/д н/д 0.12 0.38 0.23 н/д н/д 0.0 0.08 0.82 4.92
Fructose (g) н/д н/д н/д н/д 0.32 0.33 0.22 н/д н/д 0.0 0.05 0.93 5.58
Lactose (g) н/д н/д н/д н/д 0.0 0.0 0.0 н/д н/д 0.66 0.0 0.66 3.96
Maltose (g) н/д н/д н/д н/д 0.0 0.0 0.0 н/д н/д 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 84.89 1.13 0.23 0.0 0.45 20.91 8.3 39.46 4.43 14.07 3.79 177.67 1066.02
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.03 0.02 0.0 0.49 0.73 0.46 0.0 0.02 0.66 0.18 2.57 15.42
Galactose (g) н/д н/д н/д н/д 0.01 0.0 0.0 н/д н/д 0.0 0.0 0.01 0.06
Dietary Fiber (g) 0.0 0.3 0.9 0.0 1.8 0.6 0.2 0.0 0.0 0.0 0.1 3.7 22.2
Calcium (mg) 5.897 1.418 16.283 0.0 8.363 9.072 1.701 1.185 0.331 20.79 0.978 66.018 396.108
Iron (mg) 0.91 0.44 0.38 0.0 1.11 0.11 0.17 0.0 0.01 0.03 0.01 3.17 19.02
Magnesium (mg) 25.945 2.079 6.097 0.0 8.741 2.722 2.174 0.395 0.236 1.89 0.425 50.705 304.23
Phosphorus (mg) 244.122 10.206 13.424 0.0 16.301 5.897 3.78 0.0 0.378 21.735 1.233 317.076 1902.456
Potassium (mg) 496.5 10.112 31.929 0.0 110.754 38.556 41.486 0.0 3.449 26.649 6.209 765.642 4593.852
Sodium (mg) 53.07 0.189 0.402 0.0 1.607 4.082 37.706 1.58 0.236 15.12 0.17 114.162 684.972
Zinc (mg) 1.99 0.07 0.13 0.02 0.19 0.04 0.03 0.0 0.0 0.07 0.01 2.56 15.36
Copper (mg) 0.071 0.013 0.022 0.0 0.029 0.005 0.027 0.004 0.0 0.004 0.002 0.176 1.056
Manganese (mg) 0.012 0.064 0.031 0.0 0.04 0.036 0.016 0.0 н/д 0.002 0.006 0.206 1.236
Selenium (mcg) 41.7 3.2 0.3 0.0 0.2 0.1 0.1 0.0 0.0 0.5 0.0 46.1 276.6
Vitamin A, IU (IU) 8.255 0.0 8.579 0.0 2491.729 22.226 48.195 0.0 н/д 108.864 0.085 2687.933 16127.598
Retinol (mcg) 2.359 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 30.24 0.0 32.599 195.594
Vitamin A, RAE (mcg_RAE) 2.359 0.0 0.425 0.0 124.598 1.134 2.457 0.0 0.0 30.618 0.0 161.591 969.546
Beta Carotene (mcg) 0.0 0.0 4.467 0.0 1307.833 9.526 28.917 0.0 0.0 4.914 0.043 1355.699 8134.194
Vitamin E (mg) 0.21 0.01 0.06 0.09 1.41 0.03 0.19 0.0 0.0 0.08 0.0 2.08 12.48
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.142 0.0 0.0 0.0 2055.753 0.0 0.0 0.0 0.0 2055.895 12335.37
Lutein + zeaxanthin (mcg) 0.0 1.701 4.845 0.0 621.668 6.804 0.0 0.0 0.0 0.0 0.17 635.188 3811.128
Tocopherol, beta (mg) н/д 0.01 н/д 0.0 0.02 0.0 0.0 н/д н/д 0.0 0.0 0.02 0.12
Tocopherol, gamma (mg) н/д 0.04 н/д 0.0 0.15 0.0 0.02 н/д н/д 0.01 0.0 0.22 1.32
Tocopherol, delta (mg) н/д 0.0 н/д 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0 0.01 0.06
Vitamin C (mg) 0.4 0.0 0.5 0.0 3.4 8.3 1.0 0.0 0.0 0.2 0.3 14.0 84.0
Thiamin (mg) 1.014 0.075 0.009 0.0 0.031 0.014 0.003 0.0 0.0 0.008 0.002 1.155 6.93
Riboflavin (mg) 0.318 0.046 0.009 0.0 0.082 0.009 0.008 0.0 0.0 0.032 0.001 0.506 3.036
Niacin (mg) 5.944 0.558 0.085 0.0 0.724 0.052 0.139 0.0 0.0 0.021 0.005 7.528 45.168
Pantothenic acid (mg) 0.908 0.042 н/д 0.0 0.084 0.048 0.042 0.0 н/д 0.064 0.005 1.192 7.152
Vitamin B-6 (mg) 0.554 0.004 0.009 0.0 0.19 0.027 0.012 0.0 0.0 0.011 0.005 0.812 4.872
Folate (mcg) 8.255 17.294 0.236 0.0 5.009 9.752 1.04 0.0 0.0 1.323 0.808 43.717 262.302
Vitamin B-12 (mcg) 0.63 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.05 0.0 0.68 4.08
Choline (mg) н/д 1.0 0.6 7.0 2.4 2.4 1.7 0.0 0.0 3.6 0.3 19.0 114.0
Folic acid (mcg) 0.0 14.553 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 14.553 87.318
Tryptophan (g) 0.33 0.012 0.006 0.0 н/д 0.002 0.001 н/д н/д 0.008 0.0 0.359 2.154
Threonine (g) 1.179 0.026 0.018 0.0 н/д 0.009 0.004 н/д н/д 0.023 0.001 1.26 7.56
Isoleucine (g) 1.203 0.034 0.02 0.0 н/д 0.007 0.003 н/д н/д 0.026 0.0 1.293 7.758
Leucine (g) 2.064 0.067 0.029 0.0 н/д 0.009 0.005 н/д н/д 0.051 0.001 2.226 13.356
Lysine (g) 2.311 0.022 0.024 0.0 н/д 0.009 0.005 н/д н/д 0.043 0.002 2.417 14.502
Methionine (g) 0.684 0.017 0.009 0.0 н/д 0.002 0.001 н/д н/д 0.013 0.0 0.726 4.356
Cystine (g) 0.33 0.021 0.008 0.0 н/д 0.002 0.001 н/д н/д 0.006 0.0 0.368 2.208
Phenylalanine (g) 1.026 0.049 0.021 0.0 н/д 0.007 0.004 н/д н/д 0.025 0.001 1.132 6.792
Tyrosine (g) 0.896 0.029 0.015 0.0 н/д 0.005 0.002 н/д н/д 0.025 0.0 0.972 5.832
Valine (g) 1.392 0.04 0.025 0.0 н/д 0.009 0.003 н/д н/д 0.032 0.001 1.501 9.006
Arginine (g) 1.604 0.04 0.03 0.0 н/д 0.018 0.003 н/д н/д 0.019 0.004 1.717 10.302
Histidine (g) 1.026 0.022 0.013 0.0 н/д 0.005 0.003 н/д н/д 0.015 0.0 1.084 6.504
Alanine (g) 1.498 0.031 0.022 0.0 н/д 0.009 0.005 н/д н/д 0.019 0.001 1.584 9.504
Aspartic acid (g) 2.382 0.042 0.049 0.0 н/д 0.027 0.026 н/д н/д 0.042 0.004 2.572 15.432
Glutamic acid (g) 4.022 0.329 0.075 0.0 н/д 0.066 0.077 н/д н/д 0.108 0.011 4.686 28.116
Glycine (g) 1.227 0.035 0.031 0.0 н/д 0.007 0.003 н/д н/д 0.011 0.001 1.315 7.89
Proline (g) 1.038 0.113 0.022 0.0 н/д 0.011 0.004 н/д н/д 0.049 0.0 1.238 7.428
Serine (g) 1.061 0.049 0.022 0.0 н/д 0.011 0.004 н/д н/д 0.03 0.001 1.179 7.074
Cholesterol (mg) 64.863 0.0 0.0 13.466 0.0 0.0 0.0 0.0 0.0 9.828 0.0 88.158 528.948
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 2.642 0.015 0.015 5.557 0.099 0.007 0.003 0.0 0.0 2.175 0.002 10.514 63.084
Phytosterols (mg) н/д н/д 1.796 0.0 8.269 2.495 н/д н/д н/д н/д 0.638 13.198 79.188
Monounsaturated Fat (g) 3.455 0.009 0.169 6.393 0.058 0.005 0.003 0.0 0.0 0.958 0.0 11.05 66.3
Polyunsaturated (g) 0.826 0.039 0.077 1.588 0.393 0.005 0.009 0.0 0.0 0.159 0.001 3.095 18.57