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Ингредиенты

  • 1/2 cup – Kovakkai / tindora (cut it lengthwise)
  • 1 no – Onion (chopped)
  • 1 no – Tomato (chopped)
  • 2 nos – Garlic
  • 1/4 tsp – Turmeric powder
  • 1/2 or 1 tsp – Red chilli powder
  • 1 tsp – Coriander powder
  • 1 no – Tamarind (blueberry sized)
  • Salt to taste Seasonings:
  • 1 tbsp – Sesame oil
  • 1/4 tsp – Mustard seeds
  • 1/4 tsp – Split black gram / ulunthu
  • 1 pinch – Fenugreek seeds

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 0g
Calories 0  
Calories from Fat 0 0%
Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 0mg 0%
Total Carbs 0.0g 0%
Dietary Fiber 0.0g 0%
Sugars 0.0g 0%
Protein 0.0g 0%
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