Рецепт Korean BBQ Style Frogs' Legs!

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1 голос | 858 визитов
 

Ингредиенты

  • 1 pkg. frog legs, about 1 1/3 lb. or 3 pair
  • 2/3 c. seasoned flour
  • 1/3 c. complete pancake mix
  • oil for frying
  • 2 tbsp. good quality ketchup
  • 2 tbsp. brown sugar
  • 1 tbsp. hot pepper paste
  • 2 cloves garlic, pressed or finely minced
  • 2 tbsp. fresh parsley, roughly chopped
  • 2 tbsp. water

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 182g
Calories 447  
Calories from Fat 8 2%
Total Fat 0.99g 1%
Saturated Fat 0.16g 1%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 350mg 15%
Potassium 301mg 9%
Total Carbs 100.29g 27%
Dietary Fiber 2.7g 9%
Sugars 33.85g 23%
Protein 9.71g 16%
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