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Рецепт Kolache Cookies - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 tsp Sugar Nut Filling
1 x Egg white, beaten
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		flour
41.67g 		cream cheese
37.8g 		butter
37.8g 		egg
7.33g 		walnuts
17.01g 		egg
0.0g 		sugar
33.33g 		almond extract
0.35g 		vanilla extract
0.35g 		Всего в порции Всего в рецепте
Protein (g) 4.3 2.24 0.32 0.92 2.59 н/д 0.0 0.0 0.0 10.38 62.28
Total Fat (g) 0.41 12.94 30.66 0.73 11.09 н/д 0.0 0.0 0.0 55.83 334.98
Carbohydrates (g) 31.8 1.54 0.02 0.06 2.33 н/д 33.33 0.04 0.04 69.16 414.96
Ash (g) 0.2 0.5 0.8 0.06 0.3 н/д 0.0 0.0 0.0 1.86 11.16
Calories (kcal) 151.667 129.276 271.026 10.487 111.245 н/д 129.0 1.008 1.008 804.717 4828.302
Starch (g) н/д 0.13 н/д н/д 0.01 н/д н/д н/д н/д 0.14 0.84
Sucrose (g) н/д 0.0 н/д 0.01 0.41 н/д н/д н/д н/д 0.42 2.52
Glucose (dextrose) (g) н/д 0.0 н/д 0.02 0.01 н/д н/д н/д н/д 0.03 0.18
Fructose (g) н/д 0.0 н/д 0.01 0.02 н/д н/д н/д н/д 0.02 0.12
Lactose (g) н/д 1.21 н/д 0.01 0.0 н/д н/д н/д н/д 1.22 7.32
Maltose (g) н/д 0.0 н/д 0.01 0.0 н/д н/д н/д н/д 0.01 0.06
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.1 0.1 0.2 1.2
Water (g) 4.97 20.58 6.0 5.56 0.69 н/д 0.01 0.18 0.18 38.18 229.08
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.11 1.21 0.02 0.06 0.44 н/д 33.3 0.04 0.04 35.24 211.44
Galactose (g) н/д 0.0 н/д 0.01 н/д н/д н/д н/д н/д 0.01 0.06
Dietary Fiber (g) 1.1 0.0 0.0 0.0 1.1 н/д 0.0 0.0 0.0 2.3 13.8
Calcium (mg) 6.25 37.044 9.072 3.887 16.67 н/д 0.333 0.039 0.039 73.333 439.998
Iron (mg) 1.93 0.14 0.01 0.13 0.49 н/д 0.0 0.0 0.0 2.72 16.32
Magnesium (mg) 9.167 3.402 0.756 0.88 26.876 н/д 0.0 0.042 0.042 41.164 246.984
Phosphorus (mg) 45.0 40.068 9.072 14.007 58.855 н/д 0.0 0.021 0.021 167.043 1002.258
Potassium (mg) 44.583 52.164 9.072 9.827 75.014 н/д 0.667 0.518 0.518 192.363 1154.178
Sodium (mg) 0.833 121.338 217.728 10.267 0.34 н/д 0.0 0.032 0.032 350.569 2103.414
Zinc (mg) 0.29 0.19 0.03 0.08 0.53 н/д 0.0 0.0 0.0 1.13 6.78
Copper (mg) 0.058 0.008 0.0 0.007 0.27 н/д 0.0 0.0 0.0 0.344 2.064
Manganese (mg) 0.283 0.004 0.0 0.003 0.58 н/д 0.0 0.001 0.001 0.872 5.232
Selenium (mcg) 14.1 0.9 0.4 2.3 0.8 н/д 0.2 0.0 0.0 18.8 112.8
Vitamin A, IU (IU) 0.0 478.17 944.622 35.713 3.402 н/д 0.0 0.0 0.0 1461.907 8771.442
Retinol (mcg) 0.0 135.702 253.638 10.193 0.0 н/д 0.0 0.0 0.0 399.533 2397.198
Vitamin A, RAE (mcg_RAE) 0.0 136.836 258.552 10.267 0.17 н/д 0.0 0.0 0.0 405.825 2434.95
Beta Carotene (mcg) 0.0 15.498 59.724 0.733 2.041 н/д 0.0 0.0 0.0 77.997 467.982
Vitamin E (mg) 0.03 0.25 0.88 0.07 0.12 н/д 0.0 0.0 0.0 1.34 8.04
Vitamin D (IU) н/д н/д 21.168 2.567 н/д н/д н/д н/д н/д 23.735 142.41
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 7.5 0.0 0.0 24.273 1.531 н/д 0.0 0.0 0.0 33.304 199.824
Tocopherol, beta (mg) 0.03 0.0 0.0 0.0 0.03 н/д н/д н/д н/д 0.06 0.36
Tocopherol, gamma (mg) 0.16 0.02 0.0 0.04 3.54 н/д н/д н/д н/д 3.75 22.5
Tocopherol, delta (mg) 0.01 0.0 0.0 0.0 0.32 н/д н/д н/д н/д 0.33 1.98
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.2 н/д 0.0 0.0 0.0 0.2 1.2
Thiamin (mg) 0.329 0.008 0.004 0.005 0.058 н/д 0.0 0.0 0.0 0.404 2.424
Riboflavin (mg) 0.204 0.049 0.011 0.035 0.026 н/д 0.007 0.0 0.0 0.333 1.998
Niacin (mg) 2.458 0.057 0.015 0.005 0.192 н/д 0.0 0.002 0.002 2.731 16.386
Pantothenic acid (mg) 0.183 0.215 0.042 0.106 0.097 н/д 0.0 0.0 0.0 0.643 3.858
Vitamin B-6 (mg) 0.017 0.015 0.0 0.01 0.092 н/д 0.0 0.0 0.0 0.134 0.804
Folate (mcg) 76.25 4.158 1.134 3.447 16.67 н/д 0.0 0.0 0.0 101.658 609.948
Vitamin B-12 (mcg) 0.0 0.09 0.06 0.09 0.0 н/д 0.0 0.0 0.0 0.25 1.5
Choline (mg) 4.3 10.3 7.1 18.4 6.7 н/д 0.0 н/д н/д 46.8 280.8
Folic acid (mcg) 64.167 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 64.167 385.002
Tryptophan (g) 0.054 0.026 0.004 0.012 0.029 н/д н/д н/д н/д 0.126 0.756
Threonine (g) 0.117 0.087 0.015 0.041 0.102 н/д н/д н/д н/д 0.362 2.172
Isoleucine (g) 0.15 0.121 0.019 0.049 0.107 н/д н/д н/д н/д 0.446 2.676
Leucine (g) 0.296 0.249 0.03 0.08 0.199 н/д н/д н/д н/д 0.855 5.13
Lysine (g) 0.096 0.215 0.026 0.067 0.071 н/д н/д н/д н/д 0.476 2.856
Methionine (g) 0.075 0.072 0.008 0.028 0.041 н/д н/д н/д н/д 0.223 1.338
Cystine (g) 0.092 0.015 0.004 0.02 0.036 н/д н/д н/д н/д 0.166 0.996
Phenylalanine (g) 0.217 0.11 0.015 0.05 0.121 н/д н/д н/д н/д 0.512 3.072
Tyrosine (g) 0.129 0.113 0.015 0.037 0.07 н/д н/д н/д н/д 0.364 2.184
Valine (g) 0.175 0.151 0.023 0.063 0.128 н/д н/д н/д н/д 0.54 3.24
Arginine (g) 0.175 0.091 0.011 0.06 0.388 н/д н/д н/д н/д 0.725 4.35
Histidine (g) 0.096 0.068 0.008 0.023 0.066 н/д н/д н/д н/д 0.261 1.566
Alanine (g) 0.138 0.068 0.011 0.054 0.119 н/д н/д н/д н/д 0.39 2.34
Aspartic acid (g) 0.183 0.193 0.023 0.098 0.311 н/д н/д н/д н/д 0.808 4.848
Glutamic acid (g) 1.45 0.491 0.068 0.123 0.48 н/д н/д н/д н/д 2.612 15.672
Glycine (g) 0.154 0.053 0.008 0.032 0.139 н/д н/д н/д н/д 0.386 2.316
Proline (g) 0.5 0.253 0.03 0.037 0.121 н/д н/д н/д н/д 0.942 5.652
Serine (g) 0.217 0.14 0.019 0.071 0.158 н/д н/д н/д н/д 0.605 3.63
Cholesterol (mg) 0.0 41.58 81.27 31.02 0.0 н/д 0.0 0.0 0.0 153.87 923.22
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.067 7.292 19.418 0.227 1.043 н/д 0.0 0.0 0.0 28.046 168.276
Phytosterols (mg) н/д н/д н/д н/д 12.247 н/д н/д н/д н/д 12.247 73.482
Monounsaturated Fat (g) 0.038 3.258 7.946 0.279 1.519 н/д 0.0 0.0 0.0 13.04 78.24
Polyunsaturated (g) 0.171 0.544 1.149 0.1 8.024 н/д 0.0 0.0 0.0 9.988 59.928