Рецепт Kohlrabi Slaw
Порций: 4
Ингредиенты
- 2 whl kohlrabi slices purple or possibly green
- 1/2 sm jicama peel, cut in sticks
- 1 tsp fresh lemon juice
- 1/2 tsp salt
- 1 pch freshly grnd black pepper
- 1/3 c. plain low-fat yogurt
- 3 sprg fresh dill leaves minced
Инструкции
- Trim the stems, leaves and knobs from the kohlrabi, but don't peel them unless bruised. Cut kohlrabi in half. Using a mandoline or possibly sharp knife, slice into very thin half moons.
- Place kohlrabi and jicama in a medium bowl. Add in remaining ingredients and toss to combine. Chill slaw for about 30 min before serving.
Languages
Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 26g | |
Recipe makes 4 servings | |
Calories 14 | |
Calories from Fat 6 | 43% |
Total Fat 0.67g | 1% |
Saturated Fat 0.43g | 2% |
Trans Fat 0.0g | |
Cholesterol 3mg | 1% |
Sodium 301mg | 13% |
Potassium 48mg | 1% |
Total Carbs 1.32g | 0% |
Dietary Fiber 0.1g | 0% |
Sugars 1.08g | 1% |
Protein 0.79g | 1% |