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Рецепт Kipper Pate With Muffins - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x juice of 1 lemon
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6
kippers
21.67g
butter
12.5g
worcestershire sauce
2.83g
cayenne
0.07g
Всего в порции Всего в рецепте
Protein (g) 5.33 0.11 0.0 0.01 5.44 32.64
Total Fat (g) 2.68 10.14 0.0 0.01 12.83 76.98
Carbohydrates (g) 0.0 0.01 0.55 0.04 0.6 3.6
Ash (g) 0.42 0.01 0.06 0.0 0.49 2.94
Calories (kcal) 47.017 89.625 2.21 0.233 139.085 834.51
Starch (g) н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 12.94 2.24 2.23 0.01 17.41 104.46
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.01 0.28 0.01 0.3 1.8
Galactose (g) н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 18.2 3.0 3.032 0.109 24.34 146.04
Iron (mg) 0.33 0.0 0.15 0.01 0.49 2.94
Magnesium (mg) 9.967 0.25 0.368 0.111 10.696 64.176
Phosphorus (mg) 70.417 3.0 1.7 0.215 75.332 451.992
Potassium (mg) 96.85 3.0 22.667 1.477 123.994 743.964
Sodium (mg) 198.9 1.375 27.767 0.022 228.064 1368.384
Zinc (mg) 0.29 0.01 0.01 0.0 0.31 1.86
Copper (mg) 0.03 0.003 0.006 0.0 0.039 0.234
Manganese (mg) 0.011 0.0 н/д 0.001 0.012 0.072
Selenium (mcg) 11.4 0.1 0.0 0.0 11.5 69.0
Vitamin A, IU (IU) 29.25 312.375 2.238 30.514 374.377 2246.262
Retinol (mcg) 8.667 83.875 0.028 0.0 92.57 555.42
Vitamin A, RAE (mcg_RAE) 8.667 85.5 0.142 1.526 95.834 575.004
Beta Carotene (mcg) 0.0 19.75 1.218 16.016 36.984 221.904
Vitamin E (mg) 0.33 0.29 0.0 0.02 0.65 3.9
Vitamin D (IU) 26.0 н/д н/д н/д 26.0 156.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 1.36 9.648 11.008 66.048
Tocopherol, beta (mg) н/д 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 0.2 0.0 0.4 0.1 0.6 3.6
Thiamin (mg) 0.028 0.001 0.002 0.0 0.032 0.192
Riboflavin (mg) 0.069 0.004 0.004 0.001 0.077 0.462
Niacin (mg) 0.953 0.005 0.02 0.006 0.985 5.91
Pantothenic acid (mg) 0.191 0.014 н/д н/д 0.204 1.224
Vitamin B-6 (mg) 0.089 0.0 0.0 0.002 0.091 0.546
Folate (mcg) 3.033 0.375 0.227 0.078 3.713 22.278
Vitamin B-12 (mcg) 4.05 0.02 0.0 0.0 4.07 24.42
Choline (mg) 20.6 2.4 0.1 0.0 23.0 138.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.061 0.001 н/д н/д 0.062 0.372
Threonine (g) 0.234 0.005 н/д н/д 0.239 1.434
Isoleucine (g) 0.245 0.006 н/д н/д 0.251 1.506
Leucine (g) 0.433 0.01 н/д н/д 0.443 2.658
Lysine (g) 0.49 0.009 н/д н/д 0.498 2.988
Methionine (g) 0.158 0.003 н/д н/д 0.161 0.966
Cystine (g) 0.056 0.001 н/д н/д 0.058 0.348
Phenylalanine (g) 0.208 0.005 н/д н/д 0.213 1.278
Tyrosine (g) 0.18 0.005 н/д н/д 0.185 1.11
Valine (g) 0.275 0.008 н/д н/д 0.283 1.698
Arginine (g) 0.319 0.004 н/д н/д 0.322 1.932
Histidine (g) 0.156 0.003 н/д н/д 0.159 0.954
Alanine (g) 0.323 0.004 н/д н/д 0.327 1.962
Aspartic acid (g) 0.546 0.008 н/д н/д 0.554 3.324
Glutamic acid (g) 0.795 0.023 н/д н/д 0.818 4.908
Glycine (g) 0.256 0.003 н/д н/д 0.258 1.548
Proline (g) 0.189 0.01 н/д н/д 0.199 1.194
Serine (g) 0.217 0.006 н/д н/д 0.223 1.338
Cholesterol (mg) 17.767 26.875 0.0 0.0 44.642 267.852
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.605 6.421 0.0 0.002 7.028 42.168
Phytosterols (mg) н/д н/д н/д 0.061 0.061 0.366
Monounsaturated Fat (g) 1.107 2.628 0.0 0.002 3.737 22.422
Polyunsaturated (g) 0.633 0.38 0.0 0.006 1.019 6.114