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Ингредиенты
- 1 1/2 cups chopped fresh mushrooms
- 1 1/2 cups shredded butternut squash
- 4 cloves garlic, minced
- 1 1/2 cups light ricotta cheese
- 1 cup shredded reduced-fat mozzarella cheese
- 3 eggs, lightly beaten
- 1/2 cup grated Parmesan cheese
- 3 teaspoons dried Italian seasoning, crushed
- 1/4 teaspoon salt
- 1 (14.5 ounce) can diced tomatoes, undrained
- 1 (14.5 ounce) can fire roasted red tomatoes
- 1/8 teaspoon red pepper flake (optional)
- Total Fat 13g
View Full Recipe at Chocolate Broccoli
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1158g | |
| Calories 1516 | |
| Calories from Fat 837 | 55% |
| Total Fat 93.33g | 117% |
| Saturated Fat 50.85g | 203% |
| Trans Fat 0.03g | |
| Cholesterol 825mg | 275% |
| Sodium 2891mg | 120% |
| Potassium 2152mg | 61% |
| Total Carbs 57.48g | 15% |
| Dietary Fiber 6.7g | 22% |
| Sugars 13.4g | 9% |
| Protein 116.23g | 186% |
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