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Рецепт Killer Combo - Quinoa, Corn & Feta Salad With Herbs

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1 голос | 368 визитов
 

Ингредиенты

  • 1 1/2 cups quinoa
  • 2 1/2 cups vegetable broth or water
  • Juice of half a lemon
  • 1-2 cups cooked corn kernels (grilled is the tastiest)
  • 1 cup crumbled feta cheese - I would choose a harder/drier variety over one of the softer ones
  • Olive oil
  • Sea salt and freshly ground black pepper to taste

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 1127g
Calories 1496  
Calories from Fat 429 29%
Total Fat 48.45g 61%
Saturated Fat 24.4g 98%
Trans Fat 0.0g  
Cholesterol 134mg 45%
Sodium 4044mg 169%
Potassium 1926mg 55%
Total Carbs 209.06g 56%
Dietary Fiber 21.6g 72%
Sugars 16.24g 11%
Protein 61.76g 99%
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