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Ингредиенты
- 1 1/2 lb Pork, grnd
- 1/2 lb Grnd beef
- 3 cl Garlic, chopped
- 1 Tbsp. Salt
- 1 1/4 tsp Black pepper, coarsely groun
- 2 tsp Brown sugar
- 3/4 tsp Marjoram
- 1/2 tsp Allspice
- 1/4 tsp Liquid barbecue smoke(r) optional
- 2 Tbsp. Textured vegetable protein Plus
- 1/4 c. Water, optional Sausage casings
Инструкции
- Knead together the pork, beef, and garlic in a large bowl. Combine the remaining ingredients in another bowl, then combine both mixtures, thoroug kneading the flavorings into the meat. Stuff the casings to create 18 to 24-inch links, then tie the two ends together, forming a ring. Refrigerat overnight to blend the flavors before cooking in your favorite manner.
- Kielbasa may also be smoked.
- Yield: 2 pounds or possibly about 12 to 14 sausages.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 143g | |
| Recipe makes 7 servings | |
| Calories 336 | |
| Calories from Fat 236 | 70% |
| Total Fat 26.16g | 33% |
| Saturated Fat 9.86g | 39% |
| Trans Fat 0.0g | |
| Cholesterol 92mg | 31% |
| Sodium 1071mg | 45% |
| Potassium 372mg | 11% |
| Total Carbs 1.65g | 0% |
| Dietary Fiber 0.2g | 1% |
| Sugars 0.9g | 1% |
| Protein 22.16g | 35% |
