| 2 x Carrots, thickly sliced |
1/2 carrots |
$1.49 per pound
|
$0.10 |
| 2 x Potatoes, in small chunks Salt |
1/2 potatoes |
$0.50 per pound
|
$0.09 |
| 2 c. Cauliflower florets |
1/2 cup |
$1.49 per pound
|
$0.16 |
| 1 Tbsp. Vegetable oil |
3/4 teaspoon |
$3.00 per 48 fluid ounces
|
$0.01 |
| 2 x Onions, minced |
1/2 onions |
$0.79 per pound
|
$0.10 |
| 1 tsp Curry pwdr |
1/4 teaspoon |
$3.49 per 6 ounces
|
$0.01 |
| 1 tsp Grnd cumin |
1/4 teaspoon |
$1.69 per 1 1/4 ounces
|
$0.03 |
| 1 tsp Turmeric |
1/4 teaspoon |
$6.99 per 16 ounces
|
$0.01 |
| 1 tsp Mustard seeds |
1/4 teaspoon |
$4.55 per 1 3/8 ounces
|
$0.09 |
| 1/2 tsp Warm pepper flakes |
1/8 teaspoon |
$7.99 per 16 ounces
|
$0.00 |
| 1/4 tsp Cinnamon |
0.06 teaspoon |
$2.99 per 4 ounces
|
$0.00 |
| 19 ounce Canned tomatoes, minced |
4 3/4 oz |
$2.19 per 28 ounces
|
$0.37 |
| Total per Serving |
$0.98 |
| Total Recipe |
$3.92 |
Suggestions?