Рецепт Kids Cook: Couscous
Порций: 4
Ингредиенты
Инструкции
- Measure water, raisins and salt into saucepan; bring to boil. Stir in couscous and butter; cover and remove from heat. Let stand for 5 min; fluff with fork.
- Serve curried vegetables on top for a delicious dinner. See "Kids-cook: Curried Vegetables"
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 150g | |
Recipe makes 4 servings | |
Calories 229 | |
Calories from Fat 28 | 12% |
Total Fat 3.22g | 4% |
Saturated Fat 1.88g | 8% |
Trans Fat 0.0g | |
Cholesterol 8mg | 3% |
Sodium 611mg | 25% |
Potassium 176mg | 5% |
Total Carbs 44.38g | 12% |
Dietary Fiber 2.7g | 9% |
Sugars 8.14g | 5% |
Protein 5.97g | 10% |