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My daughter asked me if I could make her a Key Lime smoothie like I did the last time. Well, I had no recollection of making her one so needless to say I have no idea what I put in it. I held my breath when I gave it to her but she gave me two thumbs up on this one so I'm getting it in writing.
Ингредиенты
- 6 oz Fat Free Yogurt, Key Lime Pie
- 6 Ice Cubes
- 1 Tbs Lime Juice
- 2 Tbs Fat Free Milk
- 1 Tbs Lite Cool Whip
Инструкции
- Blend until smooth
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 6219g | |
| Calories 136 | |
| Calories from Fat 63 | 46% |
| Total Fat 7.13g | 9% |
| Saturated Fat 4.66g | 19% |
| Trans Fat 0.0g | |
| Cholesterol 25mg | 8% |
| Sodium 334mg | 14% |
| Potassium 329mg | 9% |
| Total Carbs 11.66g | 3% |
| Dietary Fiber 0.1g | 0% |
| Sugars 10.87g | 7% |
| Protein 7.07g | 11% |
