Рецепт Key Lime Pie (Lowfat) - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 Tbsp. to 3 tb water
1 pkt sugar-free vanilla pudding not instant
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		graham cracker
22.18g 		lime
10.87g 		lime peel
0.38g 		milk
45.75g 		eggs whites
12.38g 		cream of tartar
0.09g 		sugar
2.36g 		Всего в порции Всего в рецепте
Protein (g) 1.55 0.08 0.01 1.54 1.35 0.0 0.0 4.52 36.16
Total Fat (g) 2.22 0.02 0.0 0.44 0.02 0.0 0.0 2.71 21.68
Carbohydrates (g) 16.9 1.15 0.06 2.28 0.09 0.06 2.36 22.9 183.2
Ash (g) 0.62 0.03 0.0 0.34 0.08 0.03 0.0 1.11 8.88
Calories (kcal) 94.043 3.261 0.176 19.215 5.94 0.242 9.143 132.02 1056.16
Starch (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.0 0.01 н/д н/д 0.01 0.08
Glucose (dextrose) (g) н/д н/д н/д 0.0 0.04 н/д н/д 0.04 0.32
Fructose (g) н/д н/д н/д 0.0 0.01 н/д н/д 0.01 0.08
Lactose (g) н/д н/д н/д 2.38 0.01 н/д н/д 2.39 19.12
Maltose (g) н/д н/д н/д 0.0 0.01 н/д н/д 0.01 0.08
Alcohol (g) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.8 9.59 0.31 41.14 10.84 0.0 0.0 62.67 501.36
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 5.1 0.18 0.02 2.38 0.09 0.0 2.36 10.13 81.04
Galactose (g) н/д н/д н/д 0.0 0.01 н/д н/д 0.01 0.08
Dietary Fiber (g) 0.8 0.3 0.0 0.0 0.0 0.0 0.0 1.1 8.8
Calcium (mg) 17.522 3.587 0.503 54.443 0.866 0.008 0.024 76.951 615.608
Iron (mg) 0.92 0.07 0.0 0.01 0.01 0.0 0.0 1.01 8.08
Magnesium (mg) 13.086 0.652 0.056 5.033 1.361 0.002 0.0 20.19 161.52
Phosphorus (mg) 44.804 1.956 0.045 43.463 1.856 0.005 0.0 92.128 737.024
Potassium (mg) 39.259 11.086 0.6 68.625 20.171 15.469 0.047 155.257 1242.056
Sodium (mg) 146.166 0.217 0.023 20.13 20.543 0.049 0.0 187.127 1497.016
Zinc (mg) 0.43 0.01 0.0 0.19 0.0 0.0 0.0 0.64 5.12
Copper (mg) 0.007 0.008 0.0 0.005 0.002 0.0 0.0 0.022 0.176
Manganese (mg) н/д 0.001 н/д 0.0 0.001 0.0 0.0 0.003 0.024
Selenium (mcg) н/д 0.0 0.0 1.5 2.5 0.0 0.0 4.0 32.0
Vitamin A, IU (IU) 0.0 5.434 0.188 89.67 0.0 0.0 0.0 95.292 762.336
Retinol (mcg) н/д 0.0 0.0 26.535 0.0 0.0 0.0 26.535 212.28
Vitamin A, RAE (mcg_RAE) н/д 0.217 0.011 26.535 0.0 0.0 0.0 26.764 214.112
Beta Carotene (mcg) н/д 3.261 0.026 0.915 0.0 0.0 0.0 4.202 33.616
Vitamin E (mg) н/д 0.02 0.0 0.0 0.0 0.0 0.0 0.03 0.24
Vitamin D (IU) н/д н/д н/д 23.79 0.0 н/д н/д 23.79 190.32
Lycopene (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) н/д 0.0 0.068 0.0 0.0 0.0 0.0 0.068 0.544
Tocopherol, beta (mg) н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 3.2 0.5 0.0 0.0 0.0 0.0 3.6 28.8
Thiamin (mg) 0.051 0.003 0.0 0.009 0.0 0.0 0.0 0.064 0.512
Riboflavin (mg) 0.053 0.002 0.0 0.087 0.054 0.0 0.0 0.198 1.584
Niacin (mg) 0.838 0.022 0.002 0.041 0.014 0.0 0.0 0.916 7.328
Pantothenic acid (mg) н/д 0.024 0.001 0.165 0.024 0.0 0.0 0.213 1.704
Vitamin B-6 (mg) 0.022 0.004 0.001 0.018 0.001 0.0 0.0 0.047 0.376
Folate (mcg) 10.203 0.869 0.049 2.288 0.495 0.0 0.0 13.904 111.232
Vitamin B-12 (mcg) н/д 0.0 0.0 0.2 0.01 0.0 0.0 0.21 1.68
Choline (mg) н/д 0.6 0.0 8.1 0.1 0.0 0.0 8.8 70.4
Folic acid (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.0 н/д 0.018 0.016 н/д н/д 0.034 0.272
Threonine (g) н/д н/д н/д 0.041 0.056 н/д н/д 0.097 0.776
Isoleucine (g) н/д н/д н/д 0.087 0.082 н/д н/д 0.169 1.352
Leucine (g) н/д н/д н/д 0.174 0.126 н/д н/д 0.3 2.4
Lysine (g) н/д 0.001 н/д 0.133 0.1 н/д н/д 0.234 1.872
Methionine (g) н/д 0.0 н/д 0.037 0.05 н/д н/д 0.086 0.688
Cystine (g) н/д н/д н/д 0.055 0.036 н/д н/д 0.091 0.728
Phenylalanine (g) н/д н/д н/д 0.078 0.085 н/д н/д 0.163 1.304
Tyrosine (g) н/д н/д н/д 0.064 0.057 н/д н/д 0.121 0.968
Valine (g) н/д н/д н/д 0.101 0.1 н/д н/д 0.201 1.608
Arginine (g) н/д н/д н/д 0.046 0.08 н/д н/д 0.126 1.008
Histidine (g) н/д н/д н/д 0.037 0.036 н/д н/д 0.072 0.576
Alanine (g) н/д н/д н/д 0.05 0.087 н/д н/д 0.137 1.096
Aspartic acid (g) н/д н/д н/д 0.142 0.151 н/д н/д 0.293 2.344
Glutamic acid (g) н/д н/д н/д 0.357 0.192 н/д н/д 0.549 4.392
Glycine (g) н/д н/д н/д 0.027 0.051 н/д н/д 0.078 0.624
Proline (g) н/д н/д н/д 0.165 0.054 н/д н/д 0.219 1.752
Serine (g) н/д н/д н/д 0.096 0.099 н/д н/д 0.195 1.56
Cholesterol (mg) 0.0 0.0 0.0 2.288 0.0 0.0 0.0 2.288 18.304
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.346 0.002 0.0 0.288 0.0 0.0 0.0 0.637 5.096
Phytosterols (mg) н/д н/д 0.131 н/д н/д н/д н/д 0.131 1.048
Monounsaturated Fat (g) 0.798 0.002 0.0 0.128 0.0 0.0 0.0 0.929 7.432
Polyunsaturated (g) 0.102 0.007 0.0 0.018 0.0 0.0 0.0 0.127 1.016