Рецепт Key Lime Pie (Diabetic)
Порций: 1
Ингредиенты
- Filling
- 1 pkt Knox Unflavored Gelatin
- 3 Tbsp. Lime juice
- 1/2 c. Boiling water
- 9 x 1-gram packets Equal (aspartame) sugar substitute
- 1 x 9-inch graham cracker crust Lime zest Thin lime slices
- 1 c. Evaporated skim lowfat milk
- 1 tsp Vanilla Juice of 1 1/2 limes
- 2 dsh Green food coloring
Инструкции
- Sprinkle gelatin over lime juice and let it stand for i minute. Add in boiling water and sweetener to gelatin mix and stir till gelatin is dissolved. Chill about 45 min or possibly till slightly thickened.
- Combine lowfat milk and vanilla and freeze 30 min. Remove from freezer and whip at high speed till stiff. Stir lime juice and food coloring into whipped lowfat milk. (Save remaining 1/2 lime for garnish.)
- Slowly blend gelatin mix into whipped lowfat milk.
- Spoon pie filling into crust. Refrigeratetill hard. Garnish with lime zest and lime slices. Cut into 8 even portions and serve 1 crust
Languages
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 429g | |
Calories 387 | |
Calories from Fat 168 | 43% |
Total Fat 19.08g | 24% |
Saturated Fat 11.57g | 46% |
Trans Fat 0.0g | |
Cholesterol 73mg | 24% |
Sodium 273mg | 11% |
Potassium 817mg | 23% |
Total Carbs 38.51g | 10% |
Dietary Fiber 0.2g | 1% |
Sugars 34.69g | 23% |
Protein 17.55g | 28% |