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Ингредиенты
- A 1 inch piece of fresh ginger peeled and chopped
- 2 bunches of finely chopped fresh cilantro
- 2 cups of plain yogurt
- For the Chaunk:
- 3 Tbs of vegetable oil (I use coconut oil)
- 2 tsp of brown mustard seeds
- 2 tsps of channa dal (yellow split peas)
- 1 tsp of urad dal (if you can't find this don't worry about it)
- 1/2 tsp of cumin seeds
View Full Recipe at The Colors Of Indian Cooking
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 542g | |
| Calories 695 | |
| Calories from Fat 519 | 75% |
| Total Fat 58.88g | 74% |
| Saturated Fat 13.43g | 54% |
| Trans Fat 1.05g | |
| Cholesterol 64mg | 21% |
| Sodium 229mg | 10% |
| Potassium 843mg | 24% |
| Total Carbs 25.74g | 7% |
| Dietary Fiber 1.2g | 4% |
| Sugars 23.34g | 16% |
| Protein 18.92g | 30% |
