Рецепт Kentucky Hot Brown - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
turkey breast
76.54g |
bread
25.0g |
tomatoes
112.84g |
bacon
58.0g |
butter
56.8g |
flour
31.25g |
cream
240.0g |
swiss cheese
66.0g |
pepper
0.0g |
salt
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 16.76 | 1.91 | 0.99 | 6.73 | 0.48 | 3.23 | 6.48 | 17.77 | н/д | н/д | 54.35 | 54.35 |
Total Fat (g) | 5.37 | 0.82 | 0.23 | 26.12 | 46.07 | 0.31 | 46.34 | 18.35 | н/д | н/д | 143.61 | 143.61 |
Carbohydrates (g) | 0.0 | 12.65 | 4.42 | 0.38 | 0.03 | 23.85 | 8.78 | 3.55 | н/д | н/д | 53.67 | 53.67 |
Ash (g) | 0.7 | 0.51 | 0.56 | 1.46 | 1.2 | 0.15 | 1.39 | 1.83 | н/д | н/д | 7.79 | 7.79 |
Calories (kcal) | 120.176 | 66.5 | 20.311 | 265.64 | 407.256 | 113.75 | 468.0 | 250.8 | н/д | н/д | 1712.433 | 1712.433 |
Starch (g) | н/д | 10.15 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 10.15 | 10.15 |
Sucrose (g) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.09 | н/д | н/д | 0.09 | 0.09 |
Glucose (dextrose) (g) | н/д | 0.35 | 1.41 | н/д | н/д | н/д | н/д | 0.32 | н/д | н/д | 2.07 | 2.07 |
Fructose (g) | н/д | 0.46 | 1.55 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 2.0 | 2.0 |
Lactose (g) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.04 | н/д | н/д | 0.04 | 0.04 |
Maltose (g) | н/д | 0.28 | 0.0 | н/д | н/д | н/д | н/д | 0.41 | н/д | н/д | 0.68 | 0.68 |
Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Water (g) | 53.62 | 9.11 | 106.63 | 23.32 | 9.01 | 3.73 | 177.0 | 24.5 | н/д | н/д | 406.92 | 406.92 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Sugars (g) | н/д | 1.08 | 2.97 | 0.0 | 0.03 | 0.08 | 0.34 | 0.87 | н/д | н/д | 5.37 | 5.37 |
Galactose (g) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.6 | 1.4 | 0.0 | 0.0 | 0.8 | 0.0 | 0.0 | н/д | н/д | 2.8 | 2.8 |
Calcium (mg) | 9.951 | 37.75 | 11.284 | 3.48 | 13.632 | 4.688 | 230.4 | 522.06 | н/д | н/д | 833.244 | 833.244 |
Iron (mg) | 0.92 | 0.94 | 0.3 | 0.28 | 0.01 | 1.45 | 0.1 | 0.13 | н/д | н/д | 4.13 | 4.13 |
Magnesium (mg) | 18.371 | 5.75 | 12.412 | 6.96 | 1.136 | 6.875 | 21.6 | 25.08 | н/д | н/д | 98.184 | 98.184 |
Phosphorus (mg) | 142.374 | 24.75 | 27.082 | 109.04 | 13.632 | 33.75 | 192.0 | 374.22 | н/д | н/д | 916.847 | 916.847 |
Potassium (mg) | 210.499 | 25.0 | 267.431 | 120.64 | 13.632 | 33.438 | 292.8 | 50.82 | н/д | н/д | 1014.259 | 1014.259 |
Sodium (mg) | 45.162 | 170.25 | 5.642 | 483.14 | 327.168 | 0.625 | 96.0 | 126.72 | н/д | н/д | 1254.707 | 1254.707 |
Zinc (mg) | 1.2 | 0.19 | 0.19 | 0.68 | 0.05 | 0.22 | 0.65 | 2.88 | н/д | н/д | 6.05 | 6.05 |
Copper (mg) | 0.054 | 0.063 | 0.068 | 0.041 | 0.0 | 0.044 | 0.024 | 0.026 | н/д | н/д | 0.319 | 0.319 |
Manganese (mg) | 0.015 | 0.12 | 0.124 | 0.012 | 0.0 | 0.213 | 0.0 | 0.007 | н/д | н/д | 0.49 | 0.49 |
Selenium (mcg) | 17.1 | 4.3 | 0.0 | 11.7 | 0.6 | 10.6 | 1.4 | 12.0 | н/д | н/д | 57.8 | 57.8 |
Vitamin A, IU (IU) | 4.593 | 0.0 | 939.957 | 21.46 | 1419.432 | 0.0 | 1574.4 | 547.8 | н/д | н/д | 4507.642 | 4507.642 |
Retinol (mcg) | 1.531 | 0.0 | 0.0 | 6.38 | 381.128 | 0.0 | 427.2 | 141.24 | н/д | н/д | 957.479 | 957.479 |
Vitamin A, RAE (mcg_RAE) | 1.531 | 0.0 | 47.393 | 6.38 | 388.512 | 0.0 | 434.4 | 145.2 | н/д | н/д | 1023.416 | 1023.416 |
Beta Carotene (mcg) | н/д | 0.0 | 506.652 | 0.0 | 89.744 | 0.0 | 88.8 | 46.2 | н/д | н/д | 731.396 | 731.396 |
Vitamin E (mg) | н/д | 0.06 | 0.61 | 0.16 | 1.32 | 0.02 | 1.32 | 0.25 | н/д | н/д | 3.73 | 3.73 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 31.808 | н/д | н/д | 29.04 | н/д | н/д | 60.848 | 60.848 |
Lycopene (mcg) | н/д | 0.0 | 2903.373 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 2903.373 | 2903.373 |
Lutein + zeaxanthin (mcg) | н/д | 11.0 | 138.793 | 0.0 | 0.0 | 5.625 | 0.0 | 0.0 | н/д | н/д | 155.418 | 155.418 |
Tocopherol, beta (mg) | н/д | н/д | 0.01 | 0.01 | 0.0 | 0.02 | н/д | 0.0 | н/д | н/д | 0.04 | 0.04 |
Tocopherol, gamma (mg) | н/д | н/д | 0.14 | 0.05 | 0.0 | 0.12 | н/д | 0.02 | н/д | н/д | 0.32 | 0.32 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.01 | н/д | 0.0 | н/д | н/д | 0.01 | 0.01 |
Vitamin C (mg) | 0.0 | 0.0 | 14.3 | 0.0 | 0.0 | 0.0 | 1.9 | 0.0 | н/д | н/д | 16.3 | 16.3 |
Thiamin (mg) | 0.046 | 0.115 | 0.045 | 0.162 | 0.006 | 0.247 | 0.072 | 0.04 | н/д | н/д | 0.733 | 0.733 |
Riboflavin (mg) | 0.092 | 0.083 | 0.023 | 0.064 | 0.017 | 0.153 | 0.36 | 0.198 | н/д | н/д | 0.989 | 0.989 |
Niacin (mg) | 3.98 | 1.098 | 0.666 | 2.221 | 0.023 | 1.844 | 0.144 | 0.059 | н/д | н/д | 10.035 | 10.035 |
Pantothenic acid (mg) | 0.475 | 0.05 | 0.102 | 0.302 | 0.062 | 0.138 | 0.672 | 0.284 | н/д | н/д | 2.084 | 2.084 |
Vitamin B-6 (mg) | 0.367 | 0.02 | 0.09 | 0.122 | 0.0 | 0.013 | 0.072 | 0.053 | н/д | н/д | 0.737 | 0.737 |
Folate (mcg) | 5.358 | 27.75 | 16.926 | 1.16 | 1.704 | 57.188 | 4.8 | 3.96 | н/д | н/д | 118.846 | 118.846 |
Vitamin B-12 (mcg) | 0.32 | 0.0 | 0.0 | 0.4 | 0.1 | 0.0 | 0.53 | 2.2 | н/д | н/д | 3.55 | 3.55 |
Choline (mg) | н/д | 3.7 | 7.6 | 27.0 | 10.7 | 3.3 | 40.3 | 10.2 | н/д | н/д | 102.7 | 102.7 |
Folic acid (mcg) | 0.0 | 21.5 | 0.0 | 0.0 | 0.0 | 48.125 | 0.0 | 0.0 | н/д | н/д | 69.625 | 69.625 |
Tryptophan (g) | 0.184 | 0.023 | 0.011 | 0.058 | 0.006 | 0.041 | 0.096 | 0.264 | н/д | н/д | 0.682 | 0.682 |
Threonine (g) | 0.735 | 0.058 | 0.034 | 0.261 | 0.023 | 0.088 | 0.288 | 0.686 | н/д | н/д | 2.172 | 2.172 |
Isoleucine (g) | 0.842 | 0.075 | 0.023 | 0.313 | 0.028 | 0.113 | 0.384 | 1.016 | н/д | н/д | 2.794 | 2.794 |
Leucine (g) | 1.301 | 0.133 | 0.034 | 0.522 | 0.045 | 0.222 | 0.624 | 1.954 | н/д | н/д | 4.835 | 4.835 |
Lysine (g) | 1.531 | 0.05 | 0.034 | 0.557 | 0.04 | 0.072 | 0.504 | 1.709 | н/д | н/д | 4.497 | 4.497 |
Methionine (g) | 0.475 | 0.035 | 0.011 | 0.151 | 0.011 | 0.056 | 0.168 | 0.515 | н/д | н/д | 1.422 | 1.422 |
Cystine (g) | 0.184 | 0.04 | 0.011 | 0.075 | 0.006 | 0.069 | 0.072 | 0.191 | н/д | н/д | 0.648 | 0.648 |
Phenylalanine (g) | 0.658 | 0.093 | 0.079 | 0.267 | 0.023 | 0.163 | 0.312 | 1.096 | н/д | н/д | 2.689 | 2.689 |
Tyrosine (g) | 0.635 | 0.055 | 0.011 | 0.209 | 0.023 | 0.097 | 0.312 | 1.115 | н/д | н/д | 2.457 | 2.457 |
Valine (g) | 0.873 | 0.085 | 0.023 | 0.36 | 0.034 | 0.131 | 0.432 | 1.412 | н/д | н/д | 3.35 | 3.35 |
Arginine (g) | 1.179 | 0.07 | 0.023 | 0.435 | 0.017 | 0.131 | 0.24 | 0.614 | н/д | н/д | 2.708 | 2.708 |
Histidine (g) | 0.505 | 0.043 | 0.011 | 0.255 | 0.011 | 0.072 | 0.168 | 0.706 | н/д | н/д | 1.772 | 1.772 |
Alanine (g) | 1.064 | 0.065 | 0.034 | 0.429 | 0.017 | 0.103 | 0.216 | 0.601 | н/д | н/д | 2.529 | 2.529 |
Aspartic acid (g) | 1.615 | 0.09 | 0.158 | 0.632 | 0.034 | 0.138 | 0.504 | 1.036 | н/д | н/д | 4.207 | 4.207 |
Glutamic acid (g) | 2.679 | 0.618 | 0.485 | 0.992 | 0.102 | 1.088 | 1.368 | 3.762 | н/д | н/д | 11.093 | 11.093 |
Glycine (g) | 0.995 | 0.068 | 0.023 | 0.47 | 0.011 | 0.116 | 0.144 | 0.337 | н/д | н/д | 2.163 | 2.163 |
Proline (g) | 0.773 | 0.205 | 0.023 | 0.371 | 0.045 | 0.375 | 0.624 | 2.435 | н/д | н/д | 4.852 | 4.852 |
Serine (g) | 0.742 | 0.093 | 0.034 | 0.255 | 0.028 | 0.163 | 0.36 | 1.082 | н/д | н/д | 2.757 | 2.757 |
Cholesterol (mg) | 49.754 | 0.0 | 0.0 | 39.44 | 122.12 | 0.0 | 158.4 | 60.72 | н/д | н/д | 430.434 | 430.434 |
Trans Fat (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 1.462 | 0.18 | 0.034 | 8.694 | 29.178 | 0.05 | 28.848 | 11.735 | н/д | н/д | 80.181 | 80.181 |
Phytosterols (mg) | н/д | 0.0 | 7.899 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 7.899 | 7.899 |
Monounsaturated Fat (g) | 2.036 | 0.17 | 0.034 | 11.629 | 11.939 | 0.028 | 13.392 | 4.798 | н/д | н/д | 44.027 | 44.027 |
Polyunsaturated (g) | 1.271 | 0.34 | 0.09 | 2.917 | 1.727 | 0.128 | 1.728 | 0.64 | н/д | н/д | 8.841 | 8.841 |