Рецепт Kentucky Fried Chicken - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 Tbsp. Sweet basic leaves
1 Tbsp. Grnd Jamaica ginger
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		salt
36.0g 		flour
250.0g 		pepper
12.8g 		paprika
27.6g 		garlic salt
2.8g 		mustard
15.0g 		thyme
4.3g 		oregano
1.8g 		Всего в порции Всего в рецепте
Protein (g) 0.0 25.83 1.4 4.07 0.47 0.66 0.39 0.2 33.02 33.02
Total Fat (g) 0.0 2.45 0.42 3.57 0.02 0.6 0.32 0.18 7.57 7.57
Carbohydrates (g) 0.0 190.78 8.3 15.38 2.04 0.8 2.75 1.16 221.2 221.2
Ash (g) 35.93 1.18 0.55 1.94 0.09 0.55 0.5 0.13 40.87 40.87
Calories (kcal) 0.0 910.0 32.64 79.764 9.296 10.05 11.868 5.508 1059.126 1059.126
Starch (g) н/д н/д н/д н/д н/д 0.09 н/д н/д 0.09 0.09
Sucrose (g) н/д н/д н/д 0.22 н/д 0.03 н/д 0.02 0.27 0.27
Glucose (dextrose) (g) н/д н/д н/д 0.73 н/д 0.07 н/д 0.03 0.83 0.83
Fructose (g) н/д н/д н/д 1.85 н/д 0.03 н/д 0.02 1.9 1.9
Lactose (g) н/д н/д н/д 0.0 н/д 0.0 н/д 0.0 0.0 0.0
Maltose (g) н/д н/д н/д 0.0 н/д 0.0 н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.07 29.8 1.35 2.63 0.18 12.4 0.33 0.13 46.89 46.89
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.68 0.08 2.85 0.68 0.13 0.07 0.07 4.57 4.57
Galactose (g) н/д н/д н/д 0.05 н/д 0.0 н/д 0.0 0.06 0.06
Dietary Fiber (g) 0.0 6.8 3.4 10.3 0.3 0.5 1.6 0.8 23.6 23.6
Calcium (mg) 8.64 37.5 55.936 48.852 2.24 8.7 81.27 28.368 271.506 271.506
Iron (mg) 0.12 11.6 3.69 6.51 0.08 0.23 5.31 0.79 28.33 28.33
Magnesium (mg) 0.36 55.0 24.832 51.06 1.624 7.35 9.46 4.86 154.546 154.546
Phosphorus (mg) 0.0 270.0 22.144 95.22 11.676 15.9 8.643 3.6 427.183 427.183
Potassium (mg) 2.88 267.5 161.152 646.944 30.828 20.7 35.002 30.042 1195.048 1195.048
Sodium (mg) 13952.88 5.0 5.632 9.384 0.728 170.25 2.365 0.27 14146.509 14146.509
Zinc (mg) 0.04 1.75 0.18 1.12 0.07 0.1 0.27 0.08 3.6 3.6
Copper (mg) 0.011 0.35 0.145 0.168 0.004 0.014 0.037 0.017 0.745 0.745
Manganese (mg) 0.036 1.7 0.721 0.232 0.015 0.063 0.338 0.084 3.189 3.189
Selenium (mcg) 0.0 84.8 0.4 1.1 1.1 4.9 0.2 0.1 92.6 92.6
Vitamin A, IU (IU) 0.0 0.0 38.272 14554.86 0.0 10.65 163.4 124.254 14891.436 14891.436
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 1.92 727.812 0.0 0.6 8.17 6.21 744.712 744.712
Beta Carotene (mcg) 0.0 0.0 19.968 7639.404 0.0 4.35 97.352 74.016 7835.09 7835.09
Vitamin E (mg) 0.0 0.15 0.09 8.23 0.02 0.05 0.32 0.34 9.21 9.21
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.768 0.0 0.0 0.0 0.0 0.0 0.768 0.768
Lutein + zeaxanthin (mcg) 0.0 45.0 26.24 3631.332 0.0 2.7 37.066 15.516 3757.854 3757.854
Tocopherol, beta (mg) н/д 0.18 0.0 0.1 0.0 0.0 н/д 0.2 0.47 0.47
Tocopherol, gamma (mg) н/д 0.95 0.58 0.9 0.0 0.31 н/д 0.36 3.1 3.1
Tocopherol, delta (mg) н/д 0.05 0.01 0.02 0.0 0.01 н/д 0.07 0.17 0.17
Vitamin C (mg) 0.0 0.0 2.7 19.6 0.5 0.2 2.2 0.9 26.1 26.1
Thiamin (mg) 0.0 1.975 0.014 0.179 0.013 0.051 0.022 0.006 2.261 2.261
Riboflavin (mg) 0.0 1.225 0.031 0.48 0.004 0.005 0.017 0.006 1.768 1.768
Niacin (mg) 0.0 14.75 0.146 4.228 0.019 0.078 0.212 0.112 19.546 19.546
Pantothenic acid (mg) 0.0 1.1 н/д 0.491 н/д 0.045 н/д н/д 1.636 1.636
Vitamin B-6 (mg) 0.0 0.1 0.044 1.11 0.082 0.009 0.024 0.022 1.39 1.39
Folate (mcg) 0.0 457.5 1.28 29.256 0.056 1.05 11.782 4.932 505.856 505.856
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 26.0 1.4 14.2 1.9 3.4 1.9 0.6 49.4 49.4
Folic acid (mcg) 0.0 385.0 0.0 0.0 0.0 0.0 0.0 0.0 385.0 385.0
Tryptophan (g) 0.0 0.325 н/д н/д 0.006 0.002 0.008 н/д 0.341 0.341
Threonine (g) 0.0 0.7 н/д н/д 0.013 0.026 0.011 н/д 0.749 0.749
Isoleucine (g) 0.0 0.9 н/д н/д 0.018 0.023 0.02 н/д 0.961 0.961
Leucine (g) 0.0 1.775 н/д н/д 0.029 0.045 0.018 н/д 1.867 1.867
Lysine (g) 0.0 0.575 н/д н/д 0.016 0.041 0.009 н/д 0.641 0.641
Methionine (g) 0.0 0.45 н/д н/д 0.01 0.012 н/д н/д 0.472 0.472
Cystine (g) 0.0 0.55 н/д н/д 0.005 0.012 н/д н/д 0.567 0.567
Phenylalanine (g) 0.0 1.3 н/д н/д 0.013 0.026 н/д н/д 1.339 1.339
Tyrosine (g) 0.0 0.775 н/д н/д 0.006 0.021 н/д н/д 0.802 0.802
Valine (g) 0.0 1.05 н/д н/д 0.02 0.03 0.022 н/д 1.121 1.121
Arginine (g) 0.0 1.05 н/д н/д 0.047 0.039 н/д н/д 1.136 1.136
Histidine (g) 0.0 0.575 н/д н/д 0.009 0.018 н/д н/д 0.602 0.602
Alanine (g) 0.0 0.825 н/д н/д 0.01 0.026 н/д н/д 0.86 0.86
Aspartic acid (g) 0.0 1.1 н/д н/д 0.036 0.06 н/д н/д 1.196 1.196
Glutamic acid (g) 0.0 8.7 н/д н/д 0.06 0.113 н/д н/д 8.872 8.872
Glycine (g) 0.0 0.925 н/д н/д 0.015 0.036 н/д н/д 0.976 0.976
Proline (g) 0.0 3.0 н/д н/д 0.007 0.056 н/д н/д 3.063 3.063
Serine (g) 0.0 1.3 н/д н/д 0.014 0.032 н/д н/д 1.346 1.346
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д 0.002 н/д н/д 0.002 0.002
Saturated Fat (g) 0.0 0.4 0.125 0.58 0.004 0.038 0.117 0.048 1.312 1.312
Phytosterols (mg) 0.0 н/д 11.776 48.3 0.224 н/д 7.009 3.654 70.963 70.963
Monounsaturated Fat (g) 0.0 0.225 0.129 0.339 0.001 0.395 0.02 0.012 1.121 1.121
Polyunsaturated (g) 0.0 1.025 0.145 2.296 0.011 0.143 0.051 0.094 3.764 3.764