Рецепт Kelly's Kabobs - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	carrots 32.04g	orange juice 31.0g	butter 14.19g	soy sauce 12.0g	Всего в порции	Всего в рецепте
Protein (g)	0.3	0.22	0.12	0.75	1.39	5.56
Total Fat (g)	0.08	0.06	11.51	0.0	11.65	46.6
Carbohydrates (g)	3.07	3.22	0.01	0.91	7.22	28.88
Ash (g)	0.31	0.12	0.3	1.84	2.57	10.28
Calories (kcal)	13.136	13.95	101.724	6.36	135.171	540.684
Starch (g)	0.46	н/д	н/д	н/д	0.46	1.84
Sucrose (g)	1.15	н/д	н/д	н/д	1.15	4.6
Glucose (dextrose) (g)	0.19	н/д	н/д	н/д	0.19	0.76
Fructose (g)	0.18	н/д	н/д	н/д	0.18	0.72
Lactose (g)	0.0	н/д	н/д	н/д	0.0	0.0
Maltose (g)	0.0	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	28.29	27.37	2.25	8.49	66.41	265.64
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	1.52	2.6	0.01	0.2	4.34	17.36
Galactose (g)	0.0	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.9	0.1	0.0	0.1	1.1	4.4
Calcium (mg)	10.573	3.41	3.405	2.28	19.668	78.672
Iron (mg)	0.1	0.06	0.0	0.23	0.39	1.56
Magnesium (mg)	3.845	3.41	0.284	5.16	12.699	50.796
Phosphorus (mg)	11.214	5.27	3.405	15.0	34.889	139.556
Potassium (mg)	102.528	62.0	3.405	26.04	193.973	775.892
Sodium (mg)	22.108	0.31	81.72	676.44	780.578	3122.312
Zinc (mg)	0.08	0.02	0.01	0.06	0.17	0.68
Copper (mg)	0.016	0.012	0.0	0.012	0.04	0.16
Manganese (mg)	0.045	0.003	0.0	0.05	0.098	0.392
Selenium (mcg)	0.0	0.0	0.1	0.1	0.3	1.2
Vitamin A, IU (IU)	5352.602	62.0	354.546	0.0	5769.148	23076.592
Retinol (mcg)	0.0	0.0	95.198	0.0	95.198	380.792
Vitamin A, RAE (mcg_RAE)	267.534	3.1	97.043	0.0	367.677	1470.708
Beta Carotene (mcg)	2654.514	10.23	22.416	0.0	2687.16	10748.64
Vitamin E (mg)	0.21	0.01	0.33	0.0	0.55	2.2
Vitamin D (IU)	н/д	н/д	7.945	н/д	7.945	31.78
Lycopene (mcg)	0.32	0.0	0.0	0.0	0.32	1.28
Lutein + zeaxanthin (mcg)	82.022	35.65	0.0	0.0	117.672	470.688
Tocopherol, beta (mg)	0.0	н/д	0.0	н/д	0.0	0.0
Tocopherol, gamma (mg)	0.0	н/д	0.0	н/д	0.0	0.0
Tocopherol, delta (mg)	0.0	н/д	0.0	н/д	0.0	0.0
Vitamin C (mg)	1.9	15.5	0.0	0.0	17.4	69.6
Thiamin (mg)	0.022	0.028	0.001	0.004	0.055	0.22
Riboflavin (mg)	0.019	0.009	0.004	0.02	0.053	0.212
Niacin (mg)	0.314	0.124	0.006	0.264	0.708	2.832
Pantothenic acid (mg)	0.087	0.059	0.016	0.036	0.197	0.788
Vitamin B-6 (mg)	0.045	0.012	0.0	0.018	0.075	0.3
Folate (mcg)	6.088	9.3	0.426	1.68	17.493	69.972
Vitamin B-12 (mcg)	0.0	0.0	0.02	0.0	0.02	0.08
Choline (mg)	2.8	1.9	2.7	2.2	9.6	38.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.003	0.0	0.001	0.011	0.015	0.06
Threonine (g)	0.061	0.003	0.006	0.03	0.1	0.4
Isoleucine (g)	0.026	0.003	0.007	0.036	0.072	0.288
Leucine (g)	0.032	0.003	0.011	0.06	0.106	0.424
Lysine (g)	0.032	0.003	0.01	0.043	0.088	0.352
Methionine (g)	0.006	0.0	0.003	0.011	0.02	0.08
Cystine (g)	0.026	0.003	0.001	0.013	0.043	0.172
Phenylalanine (g)	0.019	0.003	0.006	0.04	0.068	0.272
Tyrosine (g)	0.013	0.0	0.006	0.028	0.046	0.184
Valine (g)	0.022	0.003	0.009	0.037	0.071	0.284
Arginine (g)	0.029	0.016	0.004	0.052	0.1	0.4
Histidine (g)	0.013	0.0	0.003	0.019	0.035	0.14
Alanine (g)	0.035	0.006	0.004	0.034	0.079	0.316
Aspartic acid (g)	0.061	0.025	0.009	0.08	0.175	0.7
Glutamic acid (g)	0.119	0.009	0.026	0.178	0.331	1.324
Glycine (g)	0.016	0.003	0.003	0.034	0.056	0.224
Proline (g)	0.016	0.012	0.011	0.055	0.095	0.38
Serine (g)	0.016	0.003	0.007	0.043	0.069	0.276
Cholesterol (mg)	0.0	0.0	30.503	0.0	30.503	122.012
Trans Fat (g)	0.0	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.013	0.006	7.288	0.001	7.308	29.232
Phytosterols (mg)	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.003	0.012	2.982	0.001	2.999	11.996
Polyunsaturated (g)	0.038	0.012	0.431	0.002	0.485	1.94