Рецепт Kelia Ayam Chicken Curry - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 6	shallots 0.0g	garlics 0.87g	water 4.93g	coconut 17.33g	ginger 0.3g	turmeric 0.37g	chicken 179.92g	Всего в порции	Всего в рецепте
Protein (g)	н/д	0.06	0.0	0.58	0.03	0.03	33.47	34.15	204.9
Total Fat (g)	н/д	0.0	0.0	5.8	0.02	0.04	27.1	32.96	197.76
Carbohydrates (g)	н/д	0.29	0.0	2.64	0.21	0.24	0.0	3.38	20.28
Ash (g)	н/д	0.01	0.0	0.17	0.01	0.02	1.42	1.64	9.84
Calories (kcal)	н/д	1.296	0.0	61.36	1.041	1.298	386.835	451.831	2710.986
Starch (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	н/д	0.0	0.01	н/д	0.01	0.06
Glucose (dextrose) (g)	н/д	н/д	н/д	н/д	0.0	0.0	н/д	0.01	0.06
Fructose (g)	н/д	н/д	н/д	н/д	0.01	0.0	н/д	0.01	0.06
Lactose (g)	н/д	н/д	н/д	н/д	0.0	0.0	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	н/д	0.0	0.0	н/д	0.0	0.0
Alcohol (g)	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	н/д	0.51	4.93	8.14	0.03	0.04	118.73	132.38	794.28
Caffeine (mg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	н/д	0.01	0.0	1.08	0.01	0.01	0.0	1.11	6.66
Galactose (g)	н/д	н/д	н/д	н/д	0.0	0.0	н/д	0.0	0.0
Dietary Fiber (g)	н/д	0.0	0.0	1.6	0.0	0.1	0.0	1.7	10.2
Calcium (mg)	н/д	1.575	0.148	2.427	0.348	0.671	19.792	24.96	149.76
Iron (mg)	н/д	0.01	0.0	0.42	0.03	0.15	1.62	2.24	13.44
Magnesium (mg)	н/д	0.218	0.049	5.547	0.552	0.708	35.985	43.058	258.348
Phosphorus (mg)	н/д	1.331	0.0	19.587	0.444	0.983	264.487	286.832	1720.992
Potassium (mg)	н/д	3.489	0.0	61.707	4.029	9.258	340.055	418.538	2511.228
Sodium (mg)	н/д	0.148	0.197	3.467	0.096	0.139	125.946	129.994	779.964
Zinc (mg)	н/д	0.01	0.0	0.19	0.01	0.02	2.36	2.59	15.54
Copper (mg)	н/д	0.003	0.0	0.076	0.001	0.002	0.09	0.173	1.038
Manganese (mg)	н/д	0.015	0.0	0.26	0.08	0.029	0.036	0.419	2.514
Selenium (mcg)	н/д	0.1	0.0	1.8	0.1	0.0	25.9	27.9	167.4
Vitamin A, IU (IU)	н/д	0.078	0.0	0.0	0.441	0.0	251.893	252.412	1514.472
Retinol (mcg)	н/д	0.0	0.0	0.0	0.0	0.0	73.769	73.769	442.614
Vitamin A, RAE (mcg_RAE)	н/д	0.0	0.0	0.0	0.021	0.0	75.568	75.589	453.534
Beta Carotene (mcg)	н/д	0.044	0.0	0.0	0.264	0.0	0.0	0.308	1.848
Vitamin E (mg)	н/д	0.0	0.0	0.04	0.05	0.01	0.54	0.65	3.9
Vitamin D (IU)	н/д	н/д	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	н/д	0.139	0.0	0.0	0.0	0.0	0.0	0.139	0.834
Tocopherol, beta (mg)	н/д	н/д	н/д	0.0	0.0	0.0	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	н/д	0.09	0.01	0.0	н/д	0.1	0.6
Tocopherol, delta (mg)	н/д	н/д	н/д	0.0	0.0	0.0	н/д	0.0	0.0
Vitamin C (mg)	н/д	0.3	0.0	0.6	0.0	0.1	2.9	3.8	22.8
Thiamin (mg)	н/д	0.002	0.0	0.012	0.0	0.001	0.108	0.123	0.738
Riboflavin (mg)	н/д	0.001	0.0	0.003	0.001	0.001	0.216	0.222	1.332
Niacin (mg)	н/д	0.006	0.0	0.094	0.015	0.019	12.235	12.369	74.214
Pantothenic acid (mg)	н/д	0.005	0.0	0.052	н/д	н/д	1.637	1.695	10.17
Vitamin B-6 (mg)	н/д	0.011	0.0	0.009	0.003	0.007	0.63	0.658	3.948
Folate (mcg)	н/д	0.026	0.0	4.507	0.117	0.143	10.795	15.588	93.528
Vitamin B-12 (mcg)	н/д	0.0	0.0	0.0	0.0	0.0	0.56	0.56	3.36
Choline (mg)	н/д	0.2	0.0	2.1	0.1	0.2	107.4	110.0	660.0
Folic acid (mcg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	н/д	0.001	н/д	0.007	0.0	н/д	0.378	0.386	2.316
Threonine (g)	н/д	0.001	н/д	0.021	0.001	н/д	1.385	1.408	8.448
Isoleucine (g)	н/д	0.002	н/д	0.023	0.001	н/д	1.655	1.681	10.086
Leucine (g)	н/д	0.003	н/д	0.043	0.001	н/д	2.429	2.476	14.856
Lysine (g)	н/д	0.002	н/д	0.026	0.001	н/д	2.717	2.746	16.476
Methionine (g)	н/д	0.001	н/д	0.01	0.0	н/д	0.882	0.893	5.358
Cystine (g)	н/д	0.001	н/д	0.012	0.0	н/д	0.45	0.463	2.778
Phenylalanine (g)	н/д	0.002	н/д	0.029	0.001	н/д	1.295	1.327	7.962
Tyrosine (g)	н/д	0.001	н/д	0.017	0.0	н/д	1.08	1.098	6.588
Valine (g)	н/д	0.003	н/д	0.035	0.001	н/д	1.619	1.658	9.948
Arginine (g)	н/д	0.005	н/д	0.095	0.001	н/д	2.105	2.207	13.242
Histidine (g)	н/д	0.001	н/д	0.014	0.0	н/д	0.972	0.987	5.922
Alanine (g)	н/д	0.001	н/д	0.029	0.0	н/д	1.961	1.992	11.952
Aspartic acid (g)	н/д	0.004	н/д	0.057	0.003	н/д	2.987	3.051	18.306
Glutamic acid (g)	н/д	0.007	н/д	0.132	0.003	н/д	4.876	5.017	30.102
Glycine (g)	н/д	0.002	н/д	0.028	0.001	н/д	2.195	2.225	13.35
Proline (g)	н/д	0.001	н/д	0.024	0.001	н/д	1.637	1.663	9.978
Serine (g)	н/д	0.002	н/д	0.029	0.001	н/д	1.187	1.219	7.314
Cholesterol (mg)	н/д	0.0	0.0	0.0	0.0	0.0	134.943	134.943	809.658
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	н/д	0.001	0.0	5.148	0.006	0.011	7.755	12.921	77.526
Phytosterols (mg)	н/д	н/д	н/д	8.147	0.249	0.301	н/д	8.696	52.176
Monounsaturated Fat (g)	н/д	0.0	0.0	0.248	0.003	0.006	11.227	11.484	68.904
Polyunsaturated (g)	н/д	0.002	0.0	0.064	0.004	0.008	5.812	5.89	35.34