Рецепт Kelia Ayam Chicken Curry - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
8 x Shallots, peeled and minced
4 x Minced Candlenuts *
1 tsp Grnd New Mexico Chili
1 x Salam or possibly Bay Leaf Salt to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		shallots
0.0g 		garlics
0.87g 		water
4.93g 		coconut
17.33g 		ginger
0.3g 		turmeric
0.37g 		chicken
179.92g 		Всего в порции Всего в рецепте
Protein (g) н/д 0.06 0.0 0.58 0.03 0.03 33.47 34.15 204.9
Total Fat (g) н/д 0.0 0.0 5.8 0.02 0.04 27.1 32.96 197.76
Carbohydrates (g) н/д 0.29 0.0 2.64 0.21 0.24 0.0 3.38 20.28
Ash (g) н/д 0.01 0.0 0.17 0.01 0.02 1.42 1.64 9.84
Calories (kcal) н/д 1.296 0.0 61.36 1.041 1.298 386.835 451.831 2710.986
Starch (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д 0.0 0.01 н/д 0.01 0.06
Glucose (dextrose) (g) н/д н/д н/д н/д 0.0 0.0 н/д 0.01 0.06
Fructose (g) н/д н/д н/д н/д 0.01 0.0 н/д 0.01 0.06
Lactose (g) н/д н/д н/д н/д 0.0 0.0 н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д 0.0 0.0 н/д 0.0 0.0
Alcohol (g) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) н/д 0.51 4.93 8.14 0.03 0.04 118.73 132.38 794.28
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) н/д 0.01 0.0 1.08 0.01 0.01 0.0 1.11 6.66
Galactose (g) н/д н/д н/д н/д 0.0 0.0 н/д 0.0 0.0
Dietary Fiber (g) н/д 0.0 0.0 1.6 0.0 0.1 0.0 1.7 10.2
Calcium (mg) н/д 1.575 0.148 2.427 0.348 0.671 19.792 24.96 149.76
Iron (mg) н/д 0.01 0.0 0.42 0.03 0.15 1.62 2.24 13.44
Magnesium (mg) н/д 0.218 0.049 5.547 0.552 0.708 35.985 43.058 258.348
Phosphorus (mg) н/д 1.331 0.0 19.587 0.444 0.983 264.487 286.832 1720.992
Potassium (mg) н/д 3.489 0.0 61.707 4.029 9.258 340.055 418.538 2511.228
Sodium (mg) н/д 0.148 0.197 3.467 0.096 0.139 125.946 129.994 779.964
Zinc (mg) н/д 0.01 0.0 0.19 0.01 0.02 2.36 2.59 15.54
Copper (mg) н/д 0.003 0.0 0.076 0.001 0.002 0.09 0.173 1.038
Manganese (mg) н/д 0.015 0.0 0.26 0.08 0.029 0.036 0.419 2.514
Selenium (mcg) н/д 0.1 0.0 1.8 0.1 0.0 25.9 27.9 167.4
Vitamin A, IU (IU) н/д 0.078 0.0 0.0 0.441 0.0 251.893 252.412 1514.472
Retinol (mcg) н/д 0.0 0.0 0.0 0.0 0.0 73.769 73.769 442.614
Vitamin A, RAE (mcg_RAE) н/д 0.0 0.0 0.0 0.021 0.0 75.568 75.589 453.534
Beta Carotene (mcg) н/д 0.044 0.0 0.0 0.264 0.0 0.0 0.308 1.848
Vitamin E (mg) н/д 0.0 0.0 0.04 0.05 0.01 0.54 0.65 3.9
Vitamin D (IU) н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) н/д 0.139 0.0 0.0 0.0 0.0 0.0 0.139 0.834
Tocopherol, beta (mg) н/д н/д н/д 0.0 0.0 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д 0.09 0.01 0.0 н/д 0.1 0.6
Tocopherol, delta (mg) н/д н/д н/д 0.0 0.0 0.0 н/д 0.0 0.0
Vitamin C (mg) н/д 0.3 0.0 0.6 0.0 0.1 2.9 3.8 22.8
Thiamin (mg) н/д 0.002 0.0 0.012 0.0 0.001 0.108 0.123 0.738
Riboflavin (mg) н/д 0.001 0.0 0.003 0.001 0.001 0.216 0.222 1.332
Niacin (mg) н/д 0.006 0.0 0.094 0.015 0.019 12.235 12.369 74.214
Pantothenic acid (mg) н/д 0.005 0.0 0.052 н/д н/д 1.637 1.695 10.17
Vitamin B-6 (mg) н/д 0.011 0.0 0.009 0.003 0.007 0.63 0.658 3.948
Folate (mcg) н/д 0.026 0.0 4.507 0.117 0.143 10.795 15.588 93.528
Vitamin B-12 (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.56 0.56 3.36
Choline (mg) н/д 0.2 0.0 2.1 0.1 0.2 107.4 110.0 660.0
Folic acid (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.001 н/д 0.007 0.0 н/д 0.378 0.386 2.316
Threonine (g) н/д 0.001 н/д 0.021 0.001 н/д 1.385 1.408 8.448
Isoleucine (g) н/д 0.002 н/д 0.023 0.001 н/д 1.655 1.681 10.086
Leucine (g) н/д 0.003 н/д 0.043 0.001 н/д 2.429 2.476 14.856
Lysine (g) н/д 0.002 н/д 0.026 0.001 н/д 2.717 2.746 16.476
Methionine (g) н/д 0.001 н/д 0.01 0.0 н/д 0.882 0.893 5.358
Cystine (g) н/д 0.001 н/д 0.012 0.0 н/д 0.45 0.463 2.778
Phenylalanine (g) н/д 0.002 н/д 0.029 0.001 н/д 1.295 1.327 7.962
Tyrosine (g) н/д 0.001 н/д 0.017 0.0 н/д 1.08 1.098 6.588
Valine (g) н/д 0.003 н/д 0.035 0.001 н/д 1.619 1.658 9.948
Arginine (g) н/д 0.005 н/д 0.095 0.001 н/д 2.105 2.207 13.242
Histidine (g) н/д 0.001 н/д 0.014 0.0 н/д 0.972 0.987 5.922
Alanine (g) н/д 0.001 н/д 0.029 0.0 н/д 1.961 1.992 11.952
Aspartic acid (g) н/д 0.004 н/д 0.057 0.003 н/д 2.987 3.051 18.306
Glutamic acid (g) н/д 0.007 н/д 0.132 0.003 н/д 4.876 5.017 30.102
Glycine (g) н/д 0.002 н/д 0.028 0.001 н/д 2.195 2.225 13.35
Proline (g) н/д 0.001 н/д 0.024 0.001 н/д 1.637 1.663 9.978
Serine (g) н/д 0.002 н/д 0.029 0.001 н/д 1.187 1.219 7.314
Cholesterol (mg) н/д 0.0 0.0 0.0 0.0 0.0 134.943 134.943 809.658
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) н/д 0.001 0.0 5.148 0.006 0.011 7.755 12.921 77.526
Phytosterols (mg) н/д н/д н/д 8.147 0.249 0.301 н/д 8.696 52.176
Monounsaturated Fat (g) н/д 0.0 0.0 0.248 0.003 0.006 11.227 11.484 68.904
Polyunsaturated (g) н/д 0.002 0.0 0.064 0.004 0.008 5.812 5.89 35.34